SP Premium
Walking Guide
Group photo
Author:
DEB2448's Photo DEB2448 Posts: 318,496
6/19/21 9:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
6/19/21 1:44 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
6/17/21 10:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
JIBBIE49's Photo JIBBIE49 Posts: 92,425
6/17/21 3:19 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
764540


this blog I wrote has an article listed with 14 other sites to help with health and weight loss.

 current weight: 134.0 
214
191.5
169
146.5
124
DEB2448's Photo DEB2448 Posts: 318,496
6/16/21 11:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
6/16/21 7:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JIBBIE49's Photo JIBBIE49 Posts: 92,425
6/16/21 12:08 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
DEB2448's Photo DEB2448 Posts: 318,496
6/15/21 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
6/15/21 7:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
6/15/21 12:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
6/14/21 7:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
6/11/21 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
6/11/21 1:39 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
6/10/21 1:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
6/10/21 12:08 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
6/9/21 10:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Same here.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
6/8/21 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon I will miss you all!



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
6/8/21 10:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,798
6/7/21 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
6/5/21 11:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
6/5/21 11:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
6/4/21 12:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
JIBBIE49's Photo JIBBIE49 Posts: 92,425
6/4/21 12:46 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
DEB2448's Photo DEB2448 Posts: 318,496
5/31/21 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/31/21 10:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
HOLLY17036's Photo HOLLY17036 Posts: 20,820
5/30/21 1:29 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
5/26/21 11:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/26/21 9:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/25/21 11:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/25/21 10:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/21/21 9:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/21/21 12:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/19/21 12:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
5/18/21 10:36 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
5/14/21 11:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/14/21 9:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/6/21 2:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/5/21 7:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/5/21 2:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/4/21 11:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/4/21 3:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
5/3/21 1:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
5/3/21 3:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
5/2/21 2:59 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
5/1/21 3:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
4/30/21 10:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
HOLLY17036's Photo HOLLY17036 Posts: 20,820
4/30/21 2:07 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
JIBBIE49's Photo JIBBIE49 Posts: 92,425
4/30/21 12:45 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 92,425
4/30/21 12:44 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
MOMMA48's Photo MOMMA48 Posts: 814,798
4/27/21 10:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 40,568
4/22/21 7:09 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
521,930 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
4/20/21 2:53 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
4/16/21 10:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JIBBIE49's Photo JIBBIE49 Posts: 92,425
4/10/21 12:42 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 92,425
3/31/21 12:22 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
DEB2448's Photo DEB2448 Posts: 318,496
3/22/21 2:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/21/21 8:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/20/21 11:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/20/21 11:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/18/21 3:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/16/21 10:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/15/21 2:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/14/21 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/14/21 3:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/13/21 1:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/11/21 4:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 20,820
3/11/21 1:57 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 318,496
3/8/21 2:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 40,568
3/7/21 9:26 A

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
521,930 SparkPoints
DEB2448's Photo DEB2448 Posts: 318,496
3/7/21 3:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
XHASTEDMOMOF2's Photo XHASTEDMOMOF2 Posts: 9,774
3/6/21 11:17 P

My SparkPage
Send Private Message
Reply
A little bit of a lengthy "Hi!" -- So in these days of quarantine, I decided to finally fix something that's needed fixing. I had a bone spur at the very bottom of my left ankle bone that was a terribly painful nuisance. It was constantly bumping the inside edge of any sneaker. So I went to the orthopedic podiatric surgeon and as of February 5th, it's gone. I'm still hurting, living in mule slippers (actually ordered a pair of Vionics mule slippers to support my flat arches), have started physical therapy for said flat arches and the plantar fasciitis in both heels, and am really, really, really looking forward to the day I will feel comfortable getting back into my workouts! Until then, I'll be checking back every so often! emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I am way way past my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.


 current weight: 133.0 
169
159.25
149.5
139.75
130
DEB2448's Photo DEB2448 Posts: 318,496
3/6/21 4:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/5/21 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/5/21 3:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/4/21 7:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
3/2/21 3:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
3/1/21 3:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
2/21/21 2:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
2/20/21 11:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 318,496
2/18/21 1:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



level 25
364,620 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,798
2/17/21 10:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JIBBIE49's Photo JIBBIE49 Posts: 92,425
2/17/21 12:47 A

My SparkPage
Send Private Message
Reply
emoticon "December, 1963 (Oh, What a Night)" by The Four Seasons emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
MOMMA48's Photo MOMMA48 Posts: 814,798
2/13/21 10:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
HOLLY17036's Photo HOLLY17036 Posts: 20,820
2/13/21 1:50 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 40,568
2/11/21 8:47 A

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning Take a deep breath, smile and start again.


level 25
521,930 SparkPoints
JIBBIE49's Photo JIBBIE49 Posts: 92,425
2/8/21 1:57 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
214
191.5
169
146.5
124
HOLLY17036's Photo HOLLY17036 Posts: 20,820
2/7/21 10:52 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
2/7/21 10:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PATTYMCGRAW's Photo PATTYMCGRAW Posts: 168,401
2/5/21 2:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 1,810
0
90
180
270
360
PATTYMCGRAW's Photo PATTYMCGRAW Posts: 168,401
2/4/21 3:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 1,810
0
90
180
270
360
HOLLY17036's Photo HOLLY17036 Posts: 20,820
2/1/21 1:37 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
1/27/21 10:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
HOLLY17036's Photo HOLLY17036 Posts: 20,820
1/26/21 11:52 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
1/22/21 5:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
HOLLY17036's Photo HOLLY17036 Posts: 20,820
1/22/21 1:39 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 66,366
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MOMMA48's Photo MOMMA48 Posts: 814,798
1/15/21 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
JIBBIE49's Photo JIBBIE49 Posts: 92,425
1/14/21 12:38 A

My SparkPage
Send Private Message
Reply
emoticon

Edited by: JIBBIE49 at: 1/14/2021 (00:41)
 current weight: 134.0 
214
191.5
169
146.5
124
MOMMA48's Photo MOMMA48 Posts: 814,798
1/12/21 2:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,798
1/10/21 12:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
Page: 1 of (144)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Stressed Out Women Gettin' Healthy Introduce Yourself to Team Forum Posts

Topics:
Last Post:
1/4/2021 6:17:06 PM
6/21/2021 12:53:42 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x30742x30141973

Review our Community Guidelines