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Walking Guide
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CD6202538 Posts: 13,636
8/12/10 1:07 P

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yo newbster and all the best to ya! be good!

CD833620 Posts: 42,077
8/10/10 11:08 A

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Hi!

Welcome to the team!

COMFANFAN's Photo COMFANFAN Posts: 3,301
8/10/10 9:20 A

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to Spark Bookworms!

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He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
8/10/10 6:44 A

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Welcome Diana!

SHOAPIE's Photo SHOAPIE Posts: 39,788
8/9/10 6:11 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SUETINGE's Photo SUETINGE SparkPoints: (141,600)
Fitness Minutes: (104,056)
Posts: 19,110
8/9/10 5:16 P

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Sue - IL (Central Time)
BLC 43 Groovy Geckos





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 205.8 
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KATTYKATHY Posts: 4,324
8/9/10 1:39 P

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Diana, welcome. Read heavy and weigh light.

 current weight: 140.0 
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JAZZII4's Photo JAZZII4 Posts: 9,140
8/9/10 1:38 P

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emoticon Diana!

 current weight: 173.0 
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CD2699608 Posts: 5,422
8/9/10 1:36 P

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JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
Fitness Minutes: (109,114)
Posts: 6,476
8/9/10 12:49 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


3,400 Days since:  added sugar
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MBECKER1975's Photo MBECKER1975 Posts: 1,614
8/9/10 12:45 P

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Welcome to the team!

 Pounds lost: 0.2 
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24
36
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/9/10 12:26 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
8/9/10 12:26 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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SAVIDAURRI's Photo SAVIDAURRI Posts: 31
8/9/10 12:08 P

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TRAIL75's Photo TRAIL75 SparkPoints: (0)
Fitness Minutes: (65,705)
Posts: 24,117
8/9/10 12:02 P

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"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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2PERMONTHCAROL's Photo 2PERMONTHCAROL Posts: 308
8/9/10 11:30 A

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Sounds like you are taking a sensible approach. Good luck!

 current weight: 198.5 
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SJSLIM2B Posts: 768
8/9/10 11:23 A

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Hi-

Welcome!

 Pounds lost: 38.0 
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19
28.5
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DIANA765 Posts: 8
8/9/10 11:14 A

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I am a senior in college, and excited about graduation. My weight-loss goal is to lose 26 pounds by my birthday, which is about two months before I graduate. Throughout my college years I have put on 16 pounds due to lack of exercise, and eating fast food too much. My strategy is to correct those two problems one at a time, starting with the lack of exercise. I do not live close to an affordable fitness center, and so I have been really considering putting fliers in my neighbors mailboxes asking them if they would like to join a community walking group. We could all walk together, for free, have more fun than walking alone, and actually get to know the people that live close. Well, that's all I got so if you have any questions feel free to ask.

 current weight: 146.0 
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