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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,436
8/2/10 9:03 A

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welcome!!! A Positive attide is huge part of our goals!!!

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


 current weight: 102.5 
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LIVINGONMYTERMS's Photo LIVINGONMYTERMS SparkPoints: (0)
Fitness Minutes: (12,905)
Posts: 1,674
7/31/10 6:48 P

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Welcome to the team! emoticon and yes we can!

:-)) Sandy
CONSISTENCY IS KEY, WATER IS ESSENTIAL!

You only fail if you quit trying.

I can be brave when learning or trying something new
I shall be bold by pushing myself to the next level
I can be fierce by being determined in setting my goals and reaching them
I shall give a full 100% of me and feel FABULOUS about the woman I am


 current weight: 131.5 
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LAURAE53's Photo LAURAE53 Posts: 731
7/31/10 4:52 P

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Welcome to the Team. I am sure that you can find what you need to help you lose that last of your weight and help you to get to a healthy lifestyle. Try this link to find some of the resources here on the Spark.

https://www.sparkpeople.com/resource/main
.asp

Take Carer,

Laura

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
7/30/10 11:36 P

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Welcome. Glad you have joined us. Thanks for the yes we can!

co-leader of Love to Cook


 Pounds lost: 38.0 
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LISAKF66 Posts: 7
7/30/10 11:13 P

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Hi guys & girls. I had the wonderful Gastric Bypass in 2004. I lost 126 pounds. I still have not reached my goal weight but the good thing is I do not gain any wiehgt once I loose it. So I am here today because I wonderful caring person told me about this site. She told me a long time ago but I am finally ready to lose the rest of the weight. I'm not gooing to say good luck to us all. I'm going to say "Yes We Can"!!!

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