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PITAKELLY13's Photo PITAKELLY13 Posts: 538
9/11/09 11:05 A

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Welcome Janice!

We are all working to be little better tomorrow than we are today! Sometimes we all slip up, but at least we KNOW the right thing to do and follow through most of the time.

Life is a series of one person touching another, learning and sharing what we have been taught.


 Pounds lost: 7.4 
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JANICEMD1's Photo JANICEMD1 Posts: 98
9/11/09 7:25 A

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I am also new to this team, although I have been at Sparkpeople for a few years. In the last 5 mos, I have changed my eating habits dramatically, and have eliminated processed foods. I still eat fish and poultry, but organic, antibiotic free poultry , wild raised fish only. I have minimized dairy as well. I am steadily losing weight, and look better than I have in years. Every once in a while , I slip up with processed foods, and I see how I gained the weight in the first place.
It is great to find like minded people. When I peruse other food trackers on sparkpeople, it amazes me that people think they will be healthy eating enormous amounts of high fat, high sodium and high sugar artificial food.

 current weight: 145.4 
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PITAKELLY13's Photo PITAKELLY13 Posts: 538
8/31/09 9:33 P

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Glad you followed me! If you ever do end up moving to and going to school in TX, I think we will end up being really friendly neighbors!

Life is a series of one person touching another, learning and sharing what we have been taught.


 Pounds lost: 7.4 
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6.5
9.75
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PARROTWOMAN's Photo PARROTWOMAN SparkPoints: (0)
Fitness Minutes: (25,563)
Posts: 3,542
8/30/09 9:22 A

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Welcome!

Debbie
Support Sisters Team Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6429


Organic Gardeners Co-leader:
//www.sparkpeople.com/myspark/groups
_individual.asp?gid=12953


Ticker shows my weight loss since 1/1/2010.


 Pounds lost: 4.0 
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SARA314's Photo SARA314 Posts: 822
8/29/09 12:23 A

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I learned about this group from Laura "Pitakelly". It looks great. I have been a vegetarian for over 20 years. I shop at our local farmer's market, coop, and grow/can my own garden food. I am like coach Nicole: I recycle everything I can. I carry bottles, chip board, etc home to recycle. I get after people at work to at least put their aluminum cans in the recycle bin at work. I use natural cleaners, etc. I am excited about this group.

 current weight: 154.0 
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