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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,713
7/15/10 2:28 P

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Hi and welcome!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 22.0 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
7/15/10 1:56 P

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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SCHERMSB's Photo SCHERMSB SparkPoints: (0)
Fitness Minutes: (10,789)
Posts: 424
7/15/10 10:18 A

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The journey is just as important as the destination!
BUTTERFLYEMERGE's Photo BUTTERFLYEMERGE SparkPoints: (0)
Fitness Minutes: (117,217)
Posts: 45,126
7/14/10 6:43 P

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Welcome!! So glad you are taking good care of YOU!!! You are sooooo worth the effort!

Cathy


*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*


 current weight: 152.0 
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2PERMONTHCAROL's Photo 2PERMONTHCAROL Posts: 308
7/14/10 6:14 P

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Hi everyone! I joined this challenge because I know that it's critical for my health to get more sleep. The problem isn't so much insomnia as it is what I call, "sleep stupidity." My daughter is 2 years old and when I was still doing nighttime feedings, I was sleeping more than I am now. Somehow over the last year I've started sleeping less and less as I spend time at night getting my "me time." I did the 10 minute challenge and found that the accountability of spark helped me with that. I'm hoping that the accountability will help me here too.

I've decided that sleeping IS "me time" from now on because it means that what time I am awake I will have more energy and be happier.

 current weight: 198.5 
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