SP Premium
Walking Guide
Group photo
Author:
MOMMA48's Photo MOMMA48 Posts: 814,736
3/23/21 7:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
2/9/21 7:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
1/15/21 7:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
LESLEY_62's Photo LESLEY_62 Posts: 2,253
1/5/21 7:23 P

My SparkPage
Send Private Message
Reply
as I type. emoticon

“You have power over your mind - not outside events. Realize this, and you will find strength.” Marcus Aurelius

Lesley
Eastern Time Zone

5% Spring 2021 Shooting Star

2021 Aspire & Inspire
June Queen Bee's
MOMMA48's Photo MOMMA48 Posts: 814,736
1/4/21 6:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
12/7/20 4:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Soon I hope!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 25,477
12/7/20 3:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes




 current weight: 154.0 
214
193
172
151
130
MOMMA48's Photo MOMMA48 Posts: 814,736
12/2/20 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
11/10/20 6:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
8/3/20 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
8/2/20 4:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
8/2/20 6:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
11/27/19 7:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Will be doing this evening!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
11/26/19 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
10/23/19 11:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hope to this afternoon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 168,883
10/22/19 2:53 A

My SparkPage
Send Private Message
Reply
emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
679,229 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 814,736
10/2/19 7:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Will be doing it very soon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
9/19/19 10:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
9/15/19 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Soon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/14/19 7:29 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/14/19 5:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
In a few hours!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/13/19 6:01 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/13/19 5:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
In a few hours!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/12/19 10:24 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/12/19 9:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Right now

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/11/19 4:53 P

My SparkPage
Send Private Message
Reply
Yes! Started reading a book!

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/11/19 4:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Will do later today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/10/19 8:06 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/10/19 3:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/9/19 10:29 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/9/19 8:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
9/6/19 5:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/6/19 12:45 A

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/5/19 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/5/19 5:12 P

My SparkPage
Send Private Message
Reply
Yes, I started a new book!

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/5/19 5:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
9/4/19 7:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/4/19 2:58 A

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
9/3/19 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
8/31/19 7:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
7/31/19 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon That's what I'm about to do--it's been a busy one today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
7/25/19 9:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
7/24/19 7:13 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
7/24/19 7:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
7/23/19 9:29 P

My SparkPage
Send Private Message
Reply
Yes....reading

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
7/23/19 6:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Soon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
7/23/19 12:35 A

My SparkPage
Send Private Message
Reply
Yes (for yesterday)

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
7/22/19 8:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Exactly what I'm ready to do! Shoes off--drapes pulled--relax and off to emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
7/6/19 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Very soon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
7/6/19 11:05 A

My SparkPage
Send Private Message
Reply
Looking forward to finishing my book tonight!

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
7/5/19 7:39 P

My SparkPage
Send Private Message
Reply
Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
7/5/19 5:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Looking forward to it this evening!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
6/29/19 5:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
In about two hours--it'll be time to relax for the day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
PBVHCCVH's Photo PBVHCCVH Posts: 34,483
6/28/19 9:06 A

My SparkPage
Send Private Message
Reply
Reading a good book today

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MOMMA48's Photo MOMMA48 Posts: 814,736
6/27/19 6:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Will do in about an hr.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
6/26/19 5:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
In about 2 hours or so!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
CD24355693 SparkPoints: (27,105)
Fitness Minutes: (4,452)
Posts: 611
6/26/19 4:46 P

Send Private Message
Reply
emoticon

MOMMA48's Photo MOMMA48 Posts: 814,736
5/15/19 10:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
5/1/19 6:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Planning on it in about an hour!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
CD24553170 SparkPoints: (6,178)
Fitness Minutes: (770)
Posts: 1,351
4/30/19 9:20 P

Send Private Message
Reply
Yes

MOMMA48's Photo MOMMA48 Posts: 814,736
4/30/19 8:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes and it felt wonderful!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
4/27/19 5:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Getting ready to do just that! My son is here and we're planning a nice quiet evening watching movies and just relaxing for the evening!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
4/24/19 6:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
NEWVINE's Photo NEWVINE SparkPoints: (413,162)
Fitness Minutes: (384,792)
Posts: 18,735
4/23/19 11:19 A

My SparkPage
Send Private Message
Reply

Yes

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
MOMMA48's Photo MOMMA48 Posts: 814,736
4/22/19 7:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
Getting ready to do just that--evening meal done, kitchen cleaned, hubby's lunch packed for tomorrow, dogs have been walked and now it's time to snuggle in and relax for the day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 814,736
4/18/19 9:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
My relaxation time will be coming at about 7 o'clock tonight after work. We're having the heavy rains here too--so I can just about imagine what you're going through. Muddy paw prints and more after outdoor time--so the mop is always standing by the door--ready to clean the floor when my two dogs come in again. Just so I can catch them before they go scooting into the living room!!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 19,180
4/17/19 7:40 P

My SparkPage
Send Private Message
Reply
Did that earlier. We have all 4 dogs for the nite til tomorrow afternoon. The 2 puppies are sisters and love playing outside and it has been raining all day. Muddy wet pups and smell like wet dogs. Got the old towels out. We also have our granddaughter (my great) but she had no nap today and went right to sleep. The one puppy usually gets us up at 4. We look for nap time for us as well as them! Love them all but glad it is only one nite and part of days! emoticon

 Pounds lost: 24.0 
0
7.5
15
22.5
30
MOMMA48's Photo MOMMA48 Posts: 814,736
4/17/19 7:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Getting ready to do just that in a bit--Rest and Relaxation Time comin' up!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 19,180
4/16/19 2:40 P

My SparkPage
Send Private Message
Reply
Hopefully my walk with Brandy will be my relaxation as we can finally walk outside. Snow melting, 54 today and sunny.

 Pounds lost: 24.0 
0
7.5
15
22.5
30
NEWVINE's Photo NEWVINE SparkPoints: (413,162)
Fitness Minutes: (384,792)
Posts: 18,735
4/16/19 11:01 A

My SparkPage
Send Private Message
Reply

Yes

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
MOMMA48's Photo MOMMA48 Posts: 814,736
4/16/19 9:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
Planning on after this afternoon's walk!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
GRANDMASHUNGRY's Photo GRANDMASHUNGRY Posts: 5,825
4/16/19 12:01 A

My SparkPage
Send Private Message
Reply
No

WISH IT-DREAM IT-DO IT!




 current weight: 137.2 
152
146.5
141
135.5
130
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 19,180
4/15/19 4:29 P

My SparkPage
Send Private Message
Reply
This evening again .

 Pounds lost: 24.0 
0
7.5
15
22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
4/15/19 3:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



NEWVINE's Photo NEWVINE SparkPoints: (413,162)
Fitness Minutes: (384,792)
Posts: 18,735
4/15/19 1:40 P

My SparkPage
Send Private Message
Reply
YES

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
MOMMA48's Photo MOMMA48 Posts: 814,736
4/14/19 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Very soon!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
4/14/19 3:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 19,180
4/14/19 11:33 A

My SparkPage
Send Private Message
Reply
took time for coffee and to read the Sunday paper. More time in my recliner the evening again.

 Pounds lost: 24.0 
0
7.5
15
22.5
30
NEWVINE's Photo NEWVINE SparkPoints: (413,162)
Fitness Minutes: (384,792)
Posts: 18,735
4/14/19 11:08 A

My SparkPage
Send Private Message
Reply

Yes

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 19,180
4/13/19 8:01 P

My SparkPage
Send Private Message
Reply
heading for my recliner now.

 Pounds lost: 24.0 
0
7.5
15
22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
4/13/19 7:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
4/13/19 7:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes--and that time starts now! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
Page: 1 of (1)   1

Report Innappropriate Post

Other Keep * It * Simple Introduce Yourself to Team Forum Posts

Topics:
Last Post:
6/9/2021 11:18:04 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x44783x71356180

Review our Community Guidelines