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YICHE12's Photo YICHE12 Posts: 45,695
7/31/12 6:17 P

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emoticon Hello there and emoticon to Spark People and to our team!

What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.

As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ... It will actually help you get set up on SP.


Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto. emoticon


Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Spring 2021 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together

 Pounds lost: 16.0 
CD9394210 SparkPoints: (0)
Fitness Minutes: (8,165)
Posts: 5,320
7/31/12 3:48 P

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Hi and welcome to the team! emoticon emoticon

JSTBKOZ Posts: 6,135
7/31/12 3:02 P

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Welcome Patti!

I know you will love Sparks. You get back what you put in and then some. Lots of good people to chat with.

I personally would love to hear more about your choice for barbaric surgery. Sometimes I think I should have done it or maybe still should I?


CD12782656 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 3
7/31/12 2:21 P

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