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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/10/21 9:14 A

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Achieving my first walking goal

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/9/21 5:42 P

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My Mom Happy Mother's day to all the Mom's out there πŸ’ž

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/5/21 10:33 A

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Realizing my worth and what I deserve

Carrie


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GRANDMOTHER20's Photo GRANDMOTHER20 Posts: 4,670
5/2/21 6:48 P

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My determination

Debbie from NJ
Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/2/21 12:51 P

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Family

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
4/24/21 11:21 A

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My inner strength

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
4/1/21 12:43 P

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Kind and understanding people

Carrie


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CAROL_31649731's Photo CAROL_31649731 Posts: 11,378
3/21/21 10:12 A

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my son in Kentucky

Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

THEEXERCISER's Photo THEEXERCISER Posts: 14,629
3/15/21 10:03 A

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My mom

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
3/14/21 10:20 A

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A new chapter is starting in my life and I am going to make it a great one!

Carrie


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RONNIE150's Photo RONNIE150 Posts: 4,319
2/24/21 7:07 A

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A good night sleep emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

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FRANKIEKNIGHT3's Photo FRANKIEKNIGHT3 SparkPoints: (9,097)
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2/17/21 11:35 A

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For my support group

New start New me


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RONNIE150's Photo RONNIE150 Posts: 4,319
2/11/21 3:17 P

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I was able to shovel the snow

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
2/1/21 1:55 P

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I am thankful for all of the support that I have been getting in college.

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
1/19/21 9:18 A

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Today is my first day of college. I'm going to be graduating with my Bachelor's degree in Human Services!

Carrie


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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 10,354
1/15/21 10:57 P

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My health

Sypress
Clinton, MD
EST

Today I want you to think about all that you are instead of all that you are not.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
1/12/21 8:27 A

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I start my college courses next week!

Carrie


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RONNIE150's Photo RONNIE150 Posts: 4,319
1/10/21 5:48 P

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a comfortable pair of walking shoes

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
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37.5
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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
1/1/21 7:27 P

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New year new beginnings

Carrie


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CAROL_31649731's Photo CAROL_31649731 Posts: 11,378
12/23/20 10:47 P

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I am thankful for family

Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/22/20 5:53 P

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I'm thankful for being able to help someone today.

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/15/20 10:24 A

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The kind and considerate people who are in my life

Carrie


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RONNIE150's Photo RONNIE150 Posts: 4,319
12/14/20 6:27 P

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I'm thankful for being able to move my body.

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To My Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users
Healthy Hearts


 Pounds lost: 46.8 
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12.5
25
37.5
50
THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/9/20 8:40 A

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I am thankful that I lost 4 pounds and that I have the determination to workout.

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/8/20 9:58 A

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Being pampered at the salon last night

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/7/20 1:46 P

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Being able to manage my anxiety today

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/6/20 9:30 A

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Coffee and having a quiet Sunday at home

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/2/20 10:11 A

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My family and co workers

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
12/1/20 8:46 A

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The sunshine, my health, the good people in my life, all the opportunities that I have and spending time with my mom and aunt

Edited by: THEEXERCISER at: 12/1/2020 (17:36)
Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
11/30/20 9:15 P

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Talking to someone very special to me

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
11/27/20 10:48 A

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I am thankful for everything and everyone in my life!

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
11/15/20 10:04 A

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Coffee, work tomorrow, quite Sunday, less pain and planning a successful week

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
11/9/20 9:14 A

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A short work week and sunshine 🌞☺️

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
11/8/20 5:19 P

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Spending time with my mom

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
10/27/20 11:02 A

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Peace and quiet

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
10/20/20 10:22 A

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My home
My family
Being in a better mood than I was yesterday

Carrie


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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 10,354
10/17/20 4:43 P

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Another chance to improve

Sypress
Clinton, MD
EST

Today I want you to think about all that you are instead of all that you are not.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


 Pounds lost: 61.4 
0
22.75
45.5
68.25
91
THEEXERCISER's Photo THEEXERCISER Posts: 14,629
6/24/19 10:34 A

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A positive frame of mind

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
6/23/19 2:12 P

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My energy is pretty good today

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
6/17/19 10:28 A

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I'm not as sad today as I was yesterday.

Carrie


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
6/8/19 9:42 A

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The nice weather and a positive attitude

Carrie


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CAROL_31649731's Photo CAROL_31649731 Posts: 11,378
6/7/19 7:23 P

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my children

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/28/19 12:31 P

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A new day

Carrie


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MOMMY445's Photo MOMMY445 SparkPoints: (914,232)
Fitness Minutes: (338,220)
Posts: 37,259
5/27/19 3:23 P

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the strength i have

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CAROL_31649731's Photo CAROL_31649731 Posts: 11,378
5/25/19 9:15 A

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good health

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MDSCOORD's Photo MDSCOORD Posts: 10,393
5/25/19 12:17 A

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Beautiful blue skies

"The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation." (Author unknown)


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/24/19 10:47 A

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Peace and quiet

Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 80,996
5/23/19 10:39 A

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text messages

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/22/19 11:14 A

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A good doctors appointment

Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 80,996
5/22/19 9:20 A

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I have the plumber coming this afternoon

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/21/19 10:13 A

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The ring my boyfriend bought me

Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 80,996
5/21/19 9:46 A

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I am grateful for ophthalmologists

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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IVORY1825's Photo IVORY1825 Posts: 9,267
5/20/19 7:44 P

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A break from classes!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/20/19 11:08 A

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Being productive

Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 80,996
5/20/19 10:10 A

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The cleaning crew is coming this morning

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 80,996
5/19/19 1:16 P

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GD is coming home today from school

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
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THEEXERCISER's Photo THEEXERCISER Posts: 14,629
5/19/19 1:11 P

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Nice weather

Carrie


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CAROL_31649731's Photo CAROL_31649731 Posts: 11,378
5/19/19 12:44 P

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What are you thankful for today?

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

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