SP Premium
Walking Guide
Group photo
Author:
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
1/8/12 9:33 A

My SparkPage
Send Private Message
Reply
"Young Turks" by Rod Stewart

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/8/12 6:30 A

My SparkPage
Send Private Message
Reply
X - Xanadu - Olivia Newton John

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 48,630
12/6/11 8:45 P

My SparkPage
Send Private Message
Reply
Walk Like a Man - Frank Valli & the 4 Seasons




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/6/11 7:46 A

My SparkPage
Send Private Message
Reply
V - "Venus" by Frankie Avalon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
12/5/11 6:44 P

My SparkPage
Send Private Message
Reply
U- Under the Boardwalk- The Drifters




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/5/11 11:55 A

My SparkPage
Send Private Message
Reply
Tommy - the Who

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
12/4/11 9:24 P

My SparkPage
Send Private Message
Reply
S - Stand By Your Man....Tammy Wynette




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/4/11 12:11 P

My SparkPage
Send Private Message
Reply
R - "Ramble On" by Led Zeppelin

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
12/3/11 4:49 P

My SparkPage
Send Private Message
Reply
Q - Quiet Village - Martin Denny




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/3/11 2:50 P

My SparkPage
Send Private Message
Reply
p - "People Get Ready" by the Impressions

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
12/2/11 4:39 P

My SparkPage
Send Private Message
Reply
O - Only the Lonely - Roy Orbison




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/2/11 3:56 P

My SparkPage
Send Private Message
Reply
N- "No More Mr Nice Guy" by Alice Cooper

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
12/1/11 9:34 P

My SparkPage
Send Private Message
Reply
M- My Way-Elvis




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/1/11 6:36 P

My SparkPage
Send Private Message
Reply
Whoops! My bad! Don't know what I was thinking-lol

L - "Lola" by the Kinks

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CBEVNOW's Photo CBEVNOW Posts: 6,457
12/1/11 1:35 P

My SparkPage
Send Private Message
Reply
K----Kansas City----Wilbur Harrison

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,457
12/1/11 1:33 P

My SparkPage
Send Private Message
Reply
ok we missed I---I'm Walkin---Fats Domino

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,457
12/1/11 1:31 P

My SparkPage
Send Private Message
Reply
OK we missed H--Have you Ever Seen The Rain----Creedence Clearwater

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
12/1/11 1:12 P

My SparkPage
Send Private Message
Reply
J - "Jumpin' Jack Flash" - The Rolling Stones

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/30/11 11:52 P

My SparkPage
Send Private Message
Reply
G---Great Balls Of Fire--Jerry Lee Lewis

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 48,630
11/30/11 10:12 P

My SparkPage
Send Private Message
Reply
F - Favorite Things - Lorri Morgan




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/30/11 9:35 P

My SparkPage
Send Private Message
Reply
E - "Ebony & Ivory" - Michael Jackson & Paul McCartney

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
11/30/11 5:51 P

My SparkPage
Send Private Message
Reply
D - Down In the Boondocks - Billy Joe Royal




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/30/11 7:30 A

My SparkPage
Send Private Message
Reply
C - "Comin' Back To Me" - Jefferson Airplane

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/29/11 10:58 P

My SparkPage
Send Private Message
Reply
B--Beat Goes On---Sonny and Cher

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/29/11 10:54 P

My SparkPage
Send Private Message
Reply
I did not know how to spell this, and you posted it. You were a little late LOL.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/29/11 8:33 P

My SparkPage
Send Private Message
Reply
what happened to "X" "Xanadu" by Olivia Newton John-lol

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
11/29/11 8:16 P

My SparkPage
Send Private Message
Reply
A - Alabam.....by Cowboy Copas




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/29/11 11:04 A

My SparkPage
Send Private Message
Reply
W - "Witchy Woman" by The Eagles

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/29/11 2:58 A

My SparkPage
Send Private Message
Reply
V--Venus--Frankie Avalon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 48,630
11/28/11 3:58 P

My SparkPage
Send Private Message
Reply
U - Unchained Melody - Righteous Brothers




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/28/11 2:52 P

My SparkPage
Send Private Message
Reply
T - "Teen Angel" by Mark Dinning

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
11/28/11 11:47 A

My SparkPage
Send Private Message
Reply
S - Sweet Dreams Baby - Roy Orbison




 Pounds lost: 43.0 
0
28
56
84
112
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/28/11 9:02 A

My SparkPage
Send Private Message
Reply
R - "Rosanna: by Toto

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/28/11 7:40 A

My SparkPage
Send Private Message
Reply
Q - Quit Playing Games (with my heart) - Backstreet Boys

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/27/11 8:41 P

My SparkPage
Send Private Message
Reply
P--Pretty Woman--Roy Orbison------- emoticon

Edited by: CBEVNOW at: 11/27/2011 (20:42)
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/27/11 8:30 P

My SparkPage
Send Private Message
Reply
o - "One" (is the loneliest number) - Three Dog Night

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
CBEVNOW's Photo CBEVNOW Posts: 6,457
11/27/11 8:25 P

My SparkPage
Send Private Message
Reply
N--Nowhere Man---Beatles

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/11 7:22 P

My SparkPage
Send Private Message
Reply
M - Music - Madonna

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 48,630
11/27/11 7:15 P

My SparkPage
Send Private Message
Reply
L-Loving You - Elvis




 Pounds lost: 43.0 
0
28
56
84
112
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/11 4:24 P

My SparkPage
Send Private Message
Reply
K - Killing Me Softly - Roberta Flack

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/27/11 3:47 P

My SparkPage
Send Private Message
Reply
J - "Just Another Night" by Mick Jagger

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
DARLENEK04 Posts: 48,630
11/27/11 3:01 P

My SparkPage
Send Private Message
Reply
I - I Can't Stop Loving You by Ray Charles




 Pounds lost: 43.0 
0
28
56
84
112
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/11 12:07 P

My SparkPage
Send Private Message
Reply
H - Hard - Rihanna

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/27/11 10:18 A

My SparkPage
Send Private Message
Reply
"Georgia" by Boz Scaggs

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/11 12:12 A

My SparkPage
Send Private Message
Reply
F - Fire Burning - Sean Kingston

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/27/11 12:07 A

My SparkPage
Send Private Message
Reply
E - "Enough Is Enough" by Donna Summers

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/11 12:01 A

My SparkPage
Send Private Message
Reply
D - Don't Stop Until You Get Enough - Michael Jackson

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/27/11 12:00 A

My SparkPage
Send Private Message
Reply
"Can't get enough of your love" by Bad Company

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/26/11 11:55 P

My SparkPage
Send Private Message
Reply
B - Blah Blah Blah - KeSha

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
Fitness Minutes: (159,659)
Posts: 39,539
11/26/11 11:09 P

My SparkPage
Send Private Message
Reply
Going through the alphabet A-Z, name songs & artist

first letter A: Abracadabra by Steve Miller
Next letter B

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
170
156.25
142.5
128.75
115
Page: 4 of (4)   « First Page   ‹ Previous Page 2 3 4

Report Innappropriate Post

Other Tennessee General Team Discussion Forum Posts

Topics:
Last Post:
8/21/2020 7:18:51 AM
8/24/2020 7:10:26 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x132x45251882

Review our Community Guidelines