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CD11945874 Posts: 75,284
7/12/20 10:57 A

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WALLAHALLA's Photo WALLAHALLA Posts: 103,357
7/10/20 2:20 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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PEACEFULHOME's Photo PEACEFULHOME Posts: 23,006
7/10/20 12:33 P

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DSJB9999's Photo DSJB9999 Posts: 7,749
7/10/20 3:18 A

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Kitchen sparkling, emoticon really pleased about it emoticon thanks Linda for the ideas, hope you have a great weekend to come x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
AFERRARI's Photo AFERRARI Posts: 86,130
7/10/20 12:42 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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LINDA!'s Photo LINDA! Posts: 152,458
7/9/20 10:26 P

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Friday - spend 5 minutes and check on the cleaning supplies and things under your sink. Are there things that you don't use? Are there items you have run out of and need to put on your list?

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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WALLAHALLA's Photo WALLAHALLA Posts: 103,357
7/9/20 9:08 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MARRRBO's Photo MARRRBO SparkPoints: (68,447)
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7/9/20 6:28 P

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PEACEFULHOME's Photo PEACEFULHOME Posts: 23,006
7/9/20 3:48 P

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CD14181646 Posts: 2,272
7/9/20 8:42 A

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DSJB9999's Photo DSJB9999 Posts: 7,749
7/9/20 8:11 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
LINDA!'s Photo LINDA! Posts: 152,458
7/9/20 12:02 A

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Thursday - declutter your plastic wraps and foil drawers, cabinets or shelves.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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MARRRBO's Photo MARRRBO SparkPoints: (68,447)
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Posts: 6,567
7/8/20 11:12 P

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WALLAHALLA's Photo WALLAHALLA Posts: 103,357
7/8/20 5:19 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
PEACEFULHOME's Photo PEACEFULHOME Posts: 23,006
7/8/20 4:29 P

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 current weight: 180.4 
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AFERRARI's Photo AFERRARI Posts: 86,130
7/8/20 2:16 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









DSJB9999's Photo DSJB9999 Posts: 7,749
7/8/20 1:44 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
LINDA!'s Photo LINDA! Posts: 152,458
7/7/20 11:34 P

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Wednesday - Your mission for today is to grab a trash bag and clean out your refrigerator.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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24
MARRRBO's Photo MARRRBO SparkPoints: (68,447)
Fitness Minutes: (29,245)
Posts: 6,567
7/7/20 11:23 P

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WALLAHALLA's Photo WALLAHALLA Posts: 103,357
7/7/20 8:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
DSJB9999's Photo DSJB9999 Posts: 7,749
7/7/20 2:04 A

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Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
AFERRARI's Photo AFERRARI Posts: 86,130
7/7/20 1:08 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,357
7/6/20 11:05 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
LINDA!'s Photo LINDA! Posts: 152,458
7/6/20 10:21 P

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Tuesday - go to the silverware holder. Are there small items in there that don't belong, throw them away. Let's clean up the mess.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
0
6
12
18
24
PEACEFULHOME's Photo PEACEFULHOME Posts: 23,006
7/6/20 5:42 P

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 current weight: 180.4 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 24,481
7/6/20 1:54 P

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CD13609328 Posts: 3,163
7/6/20 9:28 A

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KMICHA's Photo KMICHA Posts: 49,282
7/6/20 7:34 A

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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THROOPER62's Photo THROOPER62 Posts: 82,052
7/6/20 5:12 A

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AFERRARI's Photo AFERRARI Posts: 86,130
7/6/20 1:26 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









LINDA!'s Photo LINDA! Posts: 152,458
7/6/20 12:23 A

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Monday - Take 15 minutes and scrub your stove top. Soak the knobs and drip pans in hot soapy water while you clean the stove top. Also, clean the drip pans.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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24
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