SP Premium
Walking Guide
Group photo
Author:
FARMERSONJA SparkPoints: (79)
Fitness Minutes: (0)
Posts: 1
2/17/15 9:53 P

Send Private Message
Reply
Hello All! I'm back like a bad penny. I used to be under SShannon but it had been such a long time that I lost all of my log in information. Anyway, I moved back to Dayton in October. It has been a rough couple of years and I am starting from scratch again. emoticon

 current weight: 192.0 
195
182.5
170
157.5
145
DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,979
2/2/15 10:52 P

My SparkPage
Send Private Message
Reply
I have tried to get together with a few from this area but it hasn't worked out. I did spend the day with a Spark Friend in Fernley, I really enjoyed meeting her.

I would really enjoy doing a team event. Maybe we can start something!



I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
178
167.5
157
146.5
136
ONTRACK4LIFE's Photo ONTRACK4LIFE SparkPoints: (82)
Fitness Minutes: (35)
Posts: 3
2/2/15 8:15 P

My SparkPage
Send Private Message
Reply
Thanks for the warm welcome Debra, I greatly appreciate it! Are there many from our area "Carson, Dayton, Stage Coach" active in this program? Do you all ever get together for fun activities or even lunch or coffee? Just curious...

Karen

Edited by: ONTRACK4LIFE at: 2/2/2015 (20:16)
Karen Smith Donais
DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,979
2/1/15 6:11 P

My SparkPage
Send Private Message
Reply
Karen, emoticon to the team! I live in Stage Coach, but I work In Carson City.
Please share your successes with the team! emoticon

Debra

Edited by: DGRIFFITH51 at: 2/1/2015 (18:12)
I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
178
167.5
157
146.5
136
ONTRACK4LIFE's Photo ONTRACK4LIFE SparkPoints: (82)
Fitness Minutes: (35)
Posts: 3
2/1/15 6:03 P

My SparkPage
Send Private Message
Reply
Hi everyone, its Karen and I'm brand new and so happy to find this group as I am from Carson City. Very excited about this site in helping me stay on track with all my new life change goals. Hope everyone is enjoying their Sunday!

Karen Smith Donais
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
5/15/14 12:31 P

My SparkPage
Send Private Message
Reply
here come the 100's temp wise! emoticon

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,979
4/14/14 3:47 P

My SparkPage
Send Private Message
Reply
emoticon Take good care of yourself!

DEBRA

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
178
167.5
157
146.5
136
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
4/14/14 1:42 P

My SparkPage
Send Private Message
Reply
The whole;e being back got side tracked by bad stuff. Trying again!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,979
4/8/14 9:45 A

My SparkPage
Send Private Message
Reply
Glad to see some activity on this site! Welcome back!
emoticon
Debra

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
178
167.5
157
146.5
136
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
4/7/14 12:23 P

My SparkPage
Send Private Message
Reply
So I'm back to my Teams here at Spark. I was so slack in posting on them! emoticon

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
PJB149's Photo PJB149 Posts: 1,135
2/8/14 3:10 P

My SparkPage
Send Private Message
Reply
Hello Nevadans. I am sure glad we are having better weather than the rest of the country. My family and friends back east are sure taking a beating. I am glad we are warming up a bit. It allows me to walk outside in the part instead of inside at the track.

Have a great SPARK day.

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


 Pounds lost: 0.2 
0
2.5
5
7.5
10
CD12045117 Posts: 3
12/11/13 2:41 P

Send Private Message
Reply
Message Removed

SAGEBRUSHSEA's Photo SAGEBRUSHSEA Posts: 25
8/6/13 10:11 P

My SparkPage
Send Private Message
Reply
Hi I'm new to this team and relatively new to SP! I absolutely love Nevada and look forward to reaching my goals, especially with fellow Nevadans! =)

 current weight: 157.0 
158
150.75
143.5
136.25
129
JOBRANDES's Photo JOBRANDES SparkPoints: (0)
Fitness Minutes: (685)
Posts: 116
7/31/13 9:25 A

My SparkPage
Send Private Message
Reply
Anyone out there?

If you want free fitness coaching and advice please contact me at jobrandes@overactivelife.com
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
6/14/13 4:35 P

My SparkPage
Send Private Message
Reply
TGIF!!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
6/13/13 9:27 A

My SparkPage
Send Private Message
Reply
No time for working out at home. We went to OT at work!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
6/10/13 12:22 P

My SparkPage
Send Private Message
Reply
I'm trying best. But every so often I slip backwards..mostly on weekends. I do work out 5 days a week (in our office gym), but I do want to get back to my Xbox workouts (Your Shape fitness Evolved 2012 and EA Active 2).

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
5/27/13 10:11 P

My SparkPage
Send Private Message
Reply
Hi everyone!
I got out twice for walks today and did 7 miles. I have walked a total of 15.5 this Memorial weekend. Yay! I'm trying to get it together because I have fallen to poor food choices since my Boyfriend died. I have been fooling around with a couple of really cool guys. I really like them. You might know them: Ben & Jerry's!! They have been very supportive and I thought they were helping me thru this tought time in my life, until I stepped on the scale..... Now I have a lot of work to do. So I pledged to eat healthy and to get 5 days of fitness in every week. I have many fitness choices: walking, or Treadmill, or Wii games: Just Dance, Zumba, and Wii Fit. So I have no excuses!!

Anyone else ready to make a committment to healthy eating and fitness?

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
SSHANNON5's Photo SSHANNON5 Posts: 355
5/14/13 10:31 A

My SparkPage
Send Private Message
Reply
Just wanted to stop in and say hello! I have been on vacation so I didn't log in or record anything, but I did spend it very active. I am quite sure I walked at least 10 miles between the first 2 days!

 current weight: 207.0 
210
192.5
175
157.5
140
JOBRANDES's Photo JOBRANDES SparkPoints: (0)
Fitness Minutes: (685)
Posts: 116
5/5/13 7:41 P

My SparkPage
Send Private Message
Reply
Hi all. Just wanted to say hi. Hope you are all having a nice weekend. How is the nutrition?

If you want free fitness coaching and advice please contact me at jobrandes@overactivelife.com
SSHANNON5's Photo SSHANNON5 Posts: 355
5/5/13 12:17 A

My SparkPage
Send Private Message
Reply
Hi all! Just popping in before bed. I have spent the last 2 days cleaning up and redoing my front flower bed. It looks gorgeous but my butt and thighs may never forgive me. lol Have a great night all.

 current weight: 207.0 
210
192.5
175
157.5
140
NEVADAPP's Photo NEVADAPP Posts: 7,050
5/4/13 10:50 A

My SparkPage
Send Private Message
Reply
I too am popping in here before I go for my canal walk this morning. It will be about a 4 mile walk. It's perfect temps too! Now to find a tank top so I can get some sun on my shoulders! (and get rid of this "Farmers tan" that I currently have!! Lol!

Ciao` for now!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
4/11/13 1:00 P

My SparkPage
Send Private Message
Reply
popping in to say HI!!!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
4/10/13 11:34 P

My SparkPage
Send Private Message
Reply
Just stopping by quickly. I haven't been in here for a while.

I did a 3 mile walk today with a buddy. I did one on Tuesday and will also do one tomorrow too. Then I will be walking on both Saturday & Sunday. I am trying to do 40,000+ steps a week.

I also stopped sneaking sugary foods as of Monday so this morning I am down 1.2 pounds! So I am trying to continue these same food choices. I gained about 20 lbs after my BF died 3 months ago so I am trying to lose that and continue on my journey. (40 more pounds after these 20) Ugh!!

Hope everyone is doing good.
Ciao`

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
CD13765795 SparkPoints: (603)
Fitness Minutes: (42)
Posts: 14
3/21/13 5:05 P

Send Private Message
Reply
Message Removed

NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
3/18/13 9:56 P

My SparkPage
Send Private Message
Reply
And a Happy St. Patrick's Day to you too. I just finished eating corned beef and lots of veggies. mmmm. Have a great Spring.

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
CD13570350 SparkPoints: (6,624)
Fitness Minutes: (8,399)
Posts: 63
3/17/13 11:13 A

Send Private Message
Reply
Message Removed

NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
10/5/12 10:46 P

My SparkPage
Send Private Message
Reply
Happy October to you too and to everyone else in Nevada. The trees are changing colors, the temperature is dropping. Winter is coming but online with all of you, it is always warm and sunny. emoticon

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
10/5/12 1:47 P

My SparkPage
Send Private Message
Reply
Drive by HI everyone! Happy Oct!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
10/3/12 1:20 P

My SparkPage
Send Private Message
Reply
Hello Battle Mountain Laura. Yes, I heard that the temp is suppose to go down. Mentally I am ready for cooler weather but my house isnt ready for it. emoticon I like your picture of a coyote. On October 13 I am going to Safe Haven Animal Refuge in Imlay for their Tiger Dash (walk). The cooler weather will be appreciated for that. Pat

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
ARTEMISNYX's Photo ARTEMISNYX SparkPoints: (0)
Fitness Minutes: (160)
Posts: 87
10/3/12 10:08 A

My SparkPage
Send Private Message
Reply
Hi Pat,

I am just now getting a little sparky myself emoticon I haven't really tried any of the challenges even though I am exercising and tracking my food and weight....mostly on my phone! I'm about 50 miles from Winnemucca in Battle Mountain, so for me you are really close! I noticed it's supposed to be in the 70's today which sounds great to me, hope you're having a great week.

Laura

 Pounds lost: 0.0 
0
23
46
69
92
NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
10/2/12 9:31 P

My SparkPage
Send Private Message
Reply
Good luck on your goal this week. PAT

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
10/2/12 9:29 P

My SparkPage
Send Private Message
Reply
I did notice it was quiet at this page. I am just now getting more into the Spark mode. I do enjoy the daily challenges. I am outside Winnemucca. Where are you? Sitting here looking out the window to the West as the sun goes down. Beautiful as always and temp finally going down a bit this weekend. PAT

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
ARTEMISNYX's Photo ARTEMISNYX SparkPoints: (0)
Fitness Minutes: (160)
Posts: 87
10/2/12 5:49 P

My SparkPage
Send Private Message
Reply
Hello Paulette and NVLADY1,

I'm in the northern part too! There isn't a lot of posting here, maybe we can change that! Hope you're all having a great day!

Laura

 Pounds lost: 0.0 
0
23
46
69
92
NEVADAPP's Photo NEVADAPP Posts: 7,050
10/2/12 5:07 P

My SparkPage
Send Private Message
Reply
Hi Teamies!
Just running thru to say HI!!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
NVLADY1's Photo NVLADY1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 46
9/30/12 8:06 P

My SparkPage
Send Private Message
Reply
Hello fellow Nevada folks. Just found this board and wanted to say Hi. And happy October. It is pretty warm here in N. NV but not as bad as Vegas, where I use to live. Hope to hear from you all. emoticon

Just ambling along to my goal. Hi Ho, Hi Ho, Off to goal weight I go.


 current weight: 187.0 
200
183.75
167.5
151.25
135
ARTEMISNYX's Photo ARTEMISNYX SparkPoints: (0)
Fitness Minutes: (160)
Posts: 87
9/11/12 7:22 P

My SparkPage
Send Private Message
Reply
I don't know about everyone else but I am really ready for Fall weather emoticon

 Pounds lost: 0.0 
0
23
46
69
92
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
8/27/12 1:20 P

My SparkPage
Send Private Message
Reply
OK..sun is back along with the higher temps. emoticon

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
8/23/12 2:24 P

My SparkPage
Send Private Message
Reply
I still love the rain. And we got oodles of it yesterday!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
8/1/12 7:41 P

My SparkPage
Send Private Message
Reply
I LOVE the rain!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
7/24/12 11:20 P

My SparkPage
Send Private Message
Reply
retirement is a looong time away for me. I will probably work for another 12 years. Ugh! I really need to win the Lottery!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
7/11/12 2:03 P

My SparkPage
Send Private Message
Reply
One thing I learned is that when we retire...I'm NOT getting up at the butt crack of dawn. Another thing is I'm not going to cook breakfast every single day. emoticon

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
7/10/12 10:08 P

My SparkPage
Send Private Message
Reply
We are now down to 101* right now (7pm) But once it hits 95* it's all HOT!!

I use to live in Vegas (19yrs ago) and I remembering waiting until after midnight to buy ice cream. Otherwise it melted between the store and home! Lol!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
NEVADAPP's Photo NEVADAPP Posts: 7,050
7/10/12 10:04 P

My SparkPage
Send Private Message
Reply
emoticon What did you learn while being home with DH for those 5 days? Lol!?

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
7/10/12 1:49 P

My SparkPage
Send Private Message
Reply
OUCH...it's going to be HOT today!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
7/9/12 4:56 P

My SparkPage
Send Private Message
Reply
I'm back to work after 5 days off. It was so hard to get up and come into work this morning. On the other hand I learned a few things, being home with my DH all those days. emoticon

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
7/8/12 11:11 P

My SparkPage
Send Private Message
Reply
Wow! It's Sunday evening agin!! Damn! What happened to the weekend?! I don't want to go back to work. Ugh. Oh well. I have Friday the 13th off. Just for some S.R.T. time. (Sanity Replacement Therapy) plus I'm getting my hair done. Ahhh... A day of pampering! Sweet!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
7/2/12 6:37 P

My SparkPage
Send Private Message
Reply
Today at work has been crappy. I need the time off this week! Well...I NEED to retire but that isn't happening for like 10 yrs yet...at least!

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
AANGEL3's Photo AANGEL3 SparkPoints: (729)
Fitness Minutes: (100,552)
Posts: 4,299
6/29/12 1:31 P

My SparkPage
Send Private Message
Reply
Some Holidays are you just can't move...the 4th, Thanksgiving, Christmas, New's Years. I took DTO (vacation) for next Thurs and Fri.

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 223.0 
249
236.75
224.5
212.25
200
NEVADAPP's Photo NEVADAPP Posts: 7,050
6/28/12 11:10 P

My SparkPage
Send Private Message
Reply
Yes! I agree with you! Next week is going to be SWEET! Sat & Sun off. Mon & Tues work, Wed off, Thurs & Fri work, Sat & Sun off again! Too bad it wasn't a holiday that landed on the Monday or the Friday.

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!


 Pounds lost: 10.6 
0
7.25
14.5
21.75
29
Page: 2 of (30)   1 2 3 4 Next Page › Last Page »

Report Innappropriate Post

Other SparkNevada - The Official Team General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27873x21275780

Review our Community Guidelines