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ERINLINDSAY83's Photo ERINLINDSAY83 Posts: 15,036
10/5/18 9:40 A

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Being doing curtsey squats and they are EFFECTIVE!!!!!!

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


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SYNKYTTEN Posts: 132
7/8/14 12:54 P

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I love to hula hoop with a weighted hoop to music, especially early rhianna. And i also love to swim, and run on the elliptical.

ERINLINDSAY83's Photo ERINLINDSAY83 Posts: 15,036
1/18/14 9:18 A

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Hiking

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/
ERINLINDSAY83's Photo ERINLINDSAY83 Posts: 15,036
12/13/13 1:52 P

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Single leg squats.

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/
MONICA1259's Photo MONICA1259 Posts: 102
12/9/13 7:53 P

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I personally love weighted squats. Call me crazy, but I always feel stronger after them!

 Pounds lost: 10.8 
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50.5
75.75
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MONICA1259's Photo MONICA1259 Posts: 102
12/9/13 7:51 P

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Please feel free to share what your favorite exercises are with the group!

 Pounds lost: 10.8 
0
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50.5
75.75
101
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