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NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (838)
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Posts: 6,810
10/5/11 11:07 P

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10/4/11

1.9 miles
2350.1 miles

6.89 mi to Breckenridge, CO

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
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MONTY68's Photo MONTY68 SparkPoints: (0)
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Posts: 62,929
10/5/11 10:26 P

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10/5/11
9.6 miles today
2,264.5 miles since 2/1/11

41.52 miles to Currant Creek Pass, CO

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/5/11 7:17 P

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Welcome Terrie,

started on May 11, 2010
exercise.lbl.gov/index.html
4.9 miles October 4, 2011

total 2183.2 mi -
"10.79 mi to Boone, CO", Pueblo County
"Section: 7 Map Name: Olney Springs, 75"

Edited by: MERRYMARY42 at: 10/5/2011 (19:18)
pst


 current weight: 137.0 
137
134.5
132
129.5
127
MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,608
10/5/11 4:19 P

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emoticon everyone. I was very happy to get this opportunity. emoticon



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MONTY68's Photo MONTY68 SparkPoints: (0)
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10/5/11 4:12 P

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Hi Terrie
Congratulations and I am so excited that you will be a team leader

Monty

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
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162.5
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (0)
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10/5/11 3:53 P

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Hi all - stopping by to let you know Terrie aka MYSTERYROSE74 is now a leader with Monty, Debbie, and I. Terrie has been on the team since its beginning with Coach Nancy. Please help me extend a warm welcome to her. emoticon

Nancy

Edited by: NANCYLEE46 at: 10/5/2011 (15:54)
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
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SKINNYLYD's Photo SKINNYLYD SparkPoints: (57,332)
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10/5/11 3:51 P

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Thanks Monty68! This team is making my little stolls around town look sad!
:-) I need to get with it! :-) My goal, become a runner!

Edited by: SKINNYLYD at: 10/5/2011 (15:51)
 June Minutes: 200
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SKINNYLYD's Photo SKINNYLYD SparkPoints: (57,332)
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10/5/11 3:49 P

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Put in 1.63 miles 10/4
1.51 miles today 10/5

 June Minutes: 200
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35
70
105
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MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,608
10/5/11 2:00 P

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10/5/11
.5 mile today
304.2 miles since 4/28/08
15.28 miles to Troutville, VA, Botetourt County



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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10/5/11 1:04 P

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8 miles outside today!
1259.9 mi - 0.99 mi to Farmington, MO

Wichita Team CO-Leader
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DR1939's Photo DR1939 SparkPoints: (0)
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10/5/11 11:46 A

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3.77 mi 10/5/2011
105.6 mi since 8/9/11
2.8 mi to Scotchtown, VA

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74
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SparkPoints Level 1
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,429
10/5/11 11:32 A

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4.32 miles

total 1934.4 miles

2.56 miles to Ness City, KS

***Renee***
Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Time zone: Central Time, Middle Tennessee


 current weight: 188.0 
195
178.75
162.5
146.25
130
JOYINKY's Photo JOYINKY Posts: 9,199
10/5/11 9:13 A

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8.8 miles yesterday

278.2 mi -since 9/2/11
"23.89 mi to Buchanan, VA"

Decided to start plotting my miles along the equator; talk about long term commitment!
I've started with the miles walked/recorded since 1/1/10. Unless I really speed up; it will take me 10 more years! Fun anyway. Right now, mid Pacific Ocean!

Joy , in KY, USA
79, still rebuilding, but feeling great. There is hope.


COMMITMENT - CONSISTENCY - ACCOUNTABILITY
goal still -135, range 130-138#


 current weight: 35.4  over
40
20
0
-20
-40
SUZYMOBILE's Photo SUZYMOBILE Posts: 10,142
10/5/11 8:14 A

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16.6 in the last 3 days

1511.1 mi since 11/25
"23.43 mi to Golden City, MO"


Sue, on Florida's Gulf Coast

'Listening and being curious and wide-eyed in the world."


 current weight: 10.8  over
15
7.5
0
-7.5
-15
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/4/11 10:13 P

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started on May 11, 2010
exercise.lbl.gov/index.html
4.7 miles October 3, 2011

total 2178.3 mi -
"15.79 mi to Boone, CO", Kiowa County
"Section: 7 Map Name: Olney Springs, 75"

Edited by: MERRYMARY42 at: 10/4/2011 (22:15)
pst


 current weight: 137.0 
137
134.5
132
129.5
127
MONTY68's Photo MONTY68 SparkPoints: (0)
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Posts: 62,929
10/4/11 10:00 P

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10/4/11

9.6 miles today

2,254.9 miles since 2/1/11

7.14 miles to Canon City CO

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (838)
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10/4/11 6:53 P

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10/3/11

8.4 miles bike
2.5 miles walk

2348.2 miles
8.86 mi to Breckenridge, CO

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
Fitness Minutes: (170,894)
Posts: 4,784
10/4/11 5:52 P

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the weather is beautiful, BUT the pollen count is too high, so I ran inside looking out at the sunshine!
6.25 mi
1251.9 mi -9.17 mi to Farmington, MO

Wichita Team CO-Leader
ACSM CPT
DR1939's Photo DR1939 SparkPoints: (0)
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10/4/11 1:17 P

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lovely walk in the countryside 3.9 miles 10/4/2011
101.8 since 8/9/11
6.64 mi to Scotchtown, VA

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49
74
99
SparkPoints Level 1
JOYINKY's Photo JOYINKY Posts: 9,199
10/4/11 9:40 A

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6.3 miles yesterda

269.4 mi -since 9/2/11
"2.67 mi to Lexington, VA"

Joy , in KY, USA
79, still rebuilding, but feeling great. There is hope.


COMMITMENT - CONSISTENCY - ACCOUNTABILITY
goal still -135, range 130-138#


 current weight: 35.4  over
40
20
0
-20
-40
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,429
10/4/11 2:38 A

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10/3 - 6.82 miles

1933.1 miles total

6.92 miles to Ness City, KS

***Renee***
Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Time zone: Central Time, Middle Tennessee


 current weight: 188.0 
195
178.75
162.5
146.25
130
MAMAKITTY10 SparkPoints: (0)
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Posts: 2,433
10/4/11 12:40 A

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10/2 - 2.8
10/3 - 4.5 = 7.3

10.5 + 7.3 = 17.8


 current weight: 273.0 
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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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10/3/11 10:41 P

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started on May 11, 2010
exercise.lbl.gov/index.html
4.8 miles October 2, 2011

total 2173.6 mi -
"0.31 mi to Olney Springs, CO", Kiowa County
"Section: 7 Map Name: Olney Springs, 75"

Edited by: MERRYMARY42 at: 10/3/2011 (22:43)
pst


 current weight: 137.0 
137
134.5
132
129.5
127
MONTY68's Photo MONTY68 SparkPoints: (0)
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Posts: 62,929
10/3/11 9:10 P

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10/3/11

9.6 miles today

2,245.3 miles since2/1/11

6.67 miles to Florence CO

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MONTY68's Photo MONTY68 SparkPoints: (0)
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Posts: 62,929
10/3/11 9:00 P

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Welcome Skinnylyd emoticon


Enjoy your walk across America

Monty

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
SKINNYLYD's Photo SKINNYLYD SparkPoints: (57,332)
Fitness Minutes: (100,832)
Posts: 555
10/3/11 6:17 P

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Well I am officailly starting my walk across America. :-)
2.4 miles today

 June Minutes: 200
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35
70
105
140
JOYINKY's Photo JOYINKY Posts: 9,199
10/3/11 3:06 P

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10.3 miles yesterday

263.1 mi - since 9/2/11
"8.89 mi to Lexington, VA"


Joy , in KY, USA
79, still rebuilding, but feeling great. There is hope.


COMMITMENT - CONSISTENCY - ACCOUNTABILITY
goal still -135, range 130-138#


 current weight: 35.4  over
40
20
0
-20
-40
NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (838)
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Posts: 6,810
10/3/11 1:39 P

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9/30 - 3.1 miles
10/1 - 3.7 miles
10.2 - 1.4 miles

2337.3 miles since 3/29/10
0.66 mi to Fairplay, CO

Yvonne
Mountain Time

Focus on what you DO want to eat and what you WILL accomplish

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 176.6 
178
172.75
167.5
162.25
157
JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
Fitness Minutes: (170,894)
Posts: 4,784
10/3/11 12:49 P

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5.1 today
1245.7 mi
15.36 mi to Farmington, MO
1/1/11 start running miles across the US


Wichita Team CO-Leader
ACSM CPT
MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,608
10/3/11 12:24 P

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10/3/11
.5 mile today
303.6 miles since 4/28/08
15.77 miles to Troutville, VA, Botetourt County



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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,429
10/3/11 4:07 A

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Sunday - 6.03 miles

total 1926.2 miles

13.85 miles to Ness City, KS

***Renee***
Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Time zone: Central Time, Middle Tennessee


 current weight: 188.0 
195
178.75
162.5
146.25
130
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
10/2/11 10:04 P

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10/2/11

9.6 miles today

2,235.7 miles since 2/1/11

6.39 miles to Wetmore CO

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
Fitness Minutes: (170,894)
Posts: 4,784
10/2/11 9:34 P

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3.7 miles
1240.6 mi
outside of Farmington, MO
beautiful running weather!

Wichita Team CO-Leader
ACSM CPT
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
Fitness Minutes: (356,959)
Posts: 29,001
10/2/11 8:19 P

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started on May 11, 2010
exercise.lbl.gov/index.html
4.5 miles October 1, 2011

total 2168.8 mi -
"5.02 mi to Olney Springs, CO", Kiowa County
"Section: 7 Map Name: Olney Springs, 75"

Edited by: MERRYMARY42 at: 10/2/2011 (20:21)
pst


 current weight: 137.0 
137
134.5
132
129.5
127
KELLEY1010's Photo KELLEY1010 Posts: 2,883
10/2/11 7:54 P

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1 mile

 current weight: 232.8 
249
230
211
192
173
BOO-SHAY's Photo BOO-SHAY SparkPoints: (0)
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10/2/11 3:24 P

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I've been using the Walk Across American site for some time and I'm almost across Virginia. I have really enjoyed using this site. Today I added 3.1 miles to my trip.

Edited by: BOO-SHAY at: 10/3/2011 (15:20)
 current weight: 258.9 
282
251.5
221
190.5
160
DR1939's Photo DR1939 SparkPoints: (0)
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10/2/11 2:08 P

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3.02 mi walking, 1.3 mi cycling = 3.32 mi 10/2/2011
97.9 since 8/0/11
10.7 to Scotchtown, VA

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24
49
74
99
SparkPoints Level 1
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,429
10/2/11 12:08 P

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9/29 - 4.67 miles, 1909.1 miles puts me at Rush Center, Ks

09/30 - 4.38 miles, 1913.4, 6.64 miles to Alexander, KS

10/01 - 6.77 miles, 1920.2 miles, 19.74 miles to Ness City, KS

***Renee***
Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Time zone: Central Time, Middle Tennessee


 current weight: 188.0 
195
178.75
162.5
146.25
130
SUZYMOBILE's Photo SUZYMOBILE Posts: 10,142
10/2/11 11:43 A

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6 miles yesterday

1494.5 mi since 11/25
"6.06 mi to Ash Grove, MO"


Sue, on Florida's Gulf Coast

'Listening and being curious and wide-eyed in the world."


 current weight: 10.8  over
15
7.5
0
-7.5
-15
JOYINKY's Photo JOYINKY Posts: 9,199
10/2/11 8:15 A

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8.6 miles yesterday

252.8 mi - since 9/2/11
"1.29 mi to Vesvius, VA"

Joy , in KY, USA
79, still rebuilding, but feeling great. There is hope.


COMMITMENT - CONSISTENCY - ACCOUNTABILITY
goal still -135, range 130-138#


 current weight: 35.4  over
40
20
0
-20
-40
MAMAKITTY10 SparkPoints: (0)
Fitness Minutes: (5,170)
Posts: 2,433
10/1/11 10:20 P

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10/1/11

3.5 mi

7 + 3.5 = 10.5

.6 miles from Williamsburg


 current weight: 273.0 
275
271
267
263
259
MONTY68's Photo MONTY68 SparkPoints: (0)
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Posts: 62,929
10/1/11 10:13 P

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10/1/11

9.6 miles today
2226.1 miles since 2/1/11

15.87 miles to Wetmore CO

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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Posts: 29,001
10/1/11 7:49 P

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started on May 11, 2010
exercise.lbl.gov/index.html
5.2 miles September 30, 2011

total 2164.3 mi -
"9.73 mi to Olney Springs, CO", Kiowa County
"Section: 7 Map Name: Sugar Creek, 76"

Edited by: MERRYMARY42 at: 10/1/2011 (19:50)
pst


 current weight: 137.0 
137
134.5
132
129.5
127
MYSTERYROSE74's Photo MYSTERYROSE74 Posts: 9,608
10/1/11 12:49 P

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10/1/11
.5 mile today
303.2 miles since 4/28/08
16.27 miles to Troutville, VA, Botetourt County



 June Minutes: 0
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DR1939's Photo DR1939 SparkPoints: (0)
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10/1/11 11:59 A

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Beautiful day to walk in SW MN

2.2 mi 10/1/2011
91.6 mi since 8/9/11
4.92 mi to Ashland, VA

UPDATE--Added 1 mi of cycling from yesterday and 1 today
Current total since 8/9/11 is 93.6 and I am 2.92 miles from Ashland, VA

Edited by: DR1939 at: 10/1/2011 (13:08)
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
YELLOW09RED's Photo YELLOW09RED Posts: 86,580
10/1/11 11:05 A

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Hi, have a great October,

864.1 mi 4/23/10
"17.90 mi to Howardstown, KY"
Nelson County

Debbie emoticon








 June Minutes: 108
0
187.5
375
562.5
750
SUZYMOBILE's Photo SUZYMOBILE Posts: 10,142
10/1/11 9:29 A

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5.1 yesterday

1488.5 mi since 11/25
"3.85 mi to Walnut Grove, MO"
Greene County


Sue, on Florida's Gulf Coast

'Listening and being curious and wide-eyed in the world."


 current weight: 10.8  over
15
7.5
0
-7.5
-15
JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
Fitness Minutes: (170,894)
Posts: 4,784
10/1/11 8:50 A

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7.3 miles
1236.9 mi
24.04 mi to Farmington, MO
beautiful running weather!

Wichita Team CO-Leader
ACSM CPT
JOYINKY's Photo JOYINKY Posts: 9,199
10/1/11 7:22 A

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9 miles yesterday

244.2 mi - since 9/2/11
"9.80 mi to Vesvius, VA"

Thank you all for your great response to my video blogs this week! Especially the one on walking in house. Joy

Joy , in KY, USA
79, still rebuilding, but feeling great. There is hope.


COMMITMENT - CONSISTENCY - ACCOUNTABILITY
goal still -135, range 130-138#


 current weight: 35.4  over
40
20
0
-20
-40
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
Fitness Minutes: (356,959)
Posts: 29,001
9/30/11 9:57 P

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started on May 11, 2010
exercise.lbl.gov/index.html
4.9 miles September 29, 2011

total 2159.1 mi -
"1.36 mi to Ordway, CO", Kiowa County
"Section: 7 Map Name: Sugar Creek, 76"

Edited by: MERRYMARY42 at: 9/30/2011 (21:58)
pst


 current weight: 137.0 
137
134.5
132
129.5
127

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