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YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/22/21 4:37 P

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6/22/21 10:22 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


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6/22/21 3:50 A

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6/22/21 2:19 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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6/21/21 4:37 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/21/21 12:31 P

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6/21/21 10:25 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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SUNSET09 SparkPoints: (937,179)
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Posts: 223,517
6/21/21 10:12 A

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6/21/21 12:43 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 169,554
6/20/21 4:36 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/20/21 11:01 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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SUNSET09 SparkPoints: (937,179)
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Posts: 223,517
6/20/21 4:27 A

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TCANNO's Photo TCANNO Posts: 169,554
6/20/21 2:10 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 169,554
6/19/21 4:38 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/19/21 11:39 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/19/21 7:37 A

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 June Minutes: 592
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Posts: 223,517
6/19/21 3:10 A

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TCANNO's Photo TCANNO Posts: 169,554
6/19/21 2:27 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/18/21 4:37 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/18/21 4:21 P

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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/18/21 10:46 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,554
6/18/21 12:14 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/17/21 4:40 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/17/21 12:58 P

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 June Minutes: 592
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/17/21 9:53 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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50
100
150
200
TCANNO's Photo TCANNO Posts: 169,554
6/17/21 12:49 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/16/21 4:36 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/16/21 11:43 A

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 June Minutes: 592
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/16/21 11:38 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/16/21 3:05 A

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level 25
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TCANNO's Photo TCANNO Posts: 169,554
6/15/21 9:24 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/15/21 5:22 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/15/21 12:30 P

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 June Minutes: 592
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562.5
750
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/15/21 9:25 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/15/21 4:24 A

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level 25
937,179 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/15/21 2:25 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/15/21 12:43 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/14/21 4:41 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/14/21 11:25 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/14/21 9:49 A

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level 25
937,179 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/13/21 4:37 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/13/21 4:01 A

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level 25
937,179 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/13/21 12:47 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/12/21 4:35 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/12/21 1:18 P

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level 25
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/12/21 11:23 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/12/21 7:07 A

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 June Minutes: 592
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TCANNO's Photo TCANNO Posts: 169,554
6/12/21 2:29 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/11/21 4:39 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/11/21 10:31 A

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 June Minutes: 592
0
187.5
375
562.5
750
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/11/21 9:17 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/11/21 8:18 A

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level 25
937,179 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/11/21 2:35 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/10/21 4:54 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 86,708
6/10/21 2:16 P

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 June Minutes: 592
0
187.5
375
562.5
750
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,125
6/10/21 8:56 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
SUNSET09 SparkPoints: (937,179)
Fitness Minutes: (236,689)
Posts: 223,517
6/10/21 7:52 A

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level 25
937,179 SparkPoints
TCANNO's Photo TCANNO Posts: 169,554
6/10/21 2:15 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,834 SparkPoints
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