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7/10/21 5:31 P

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i helped a friend of mine with some housework

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6/27/21 8:51 P

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i stuck to healthy eating throughout the day today

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6/20/21 7:59 P

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i went above my basic step goal that i had set for myself today

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2/4/21 11:56 A

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i went for a walk this morning

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KOSHIE1's Photo KOSHIE1 Posts: 24,694
11/9/17 12:01 A

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good for you. Good For You! GOOD FOR YOU!!!!!! emoticon emoticon emoticon emoticon emoticon

I suspect that you still don't feel that doing nothing is an adequate response considering how you feel (upset)(probably). But denying the haters the satisfaction of having any effect on you by denying them any response at all is ABSOLUTELY the best revenge. God bless you!


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CARDIOQUEEN82's Photo CARDIOQUEEN82 Posts: 1,490
11/8/17 10:22 P

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I deserve a treat because I didn't listen to the haters today. Instead, I deleted the nasty comments from JAMESEVERETT1 and turned off my phone. The battle is best won by refusing to fight.

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3/16/15 1:45 A

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... I am Stupendous Woman, and I am AWESOME!

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3/2/15 10:59 A

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i had some fruit instead of ice cream

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12/19/14 3:35 P

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i bypassed the snack aisle in the grocery store

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10/27/14 3:32 P

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i went for a walk instead of giving in to an extra salty food craving

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10/24/14 11:29 A

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i did not give in to an extra sweets craving when i was stressed yesterday

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10/23/14 5:11 P

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even though i did not get that particular job, i am not giving up on finding one

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10/14/14 3:12 P

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i accomplished a lot the other day

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10/3/14 3:59 P

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i realized i could get an umbrella and raincoat reasonable and not get too wet getting there.

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AURA18's Photo AURA18 Posts: 12,679
10/3/14 10:34 A

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Treat myself with respect and kindness. After losing 30 pounds I notice the difference in in how I feel eating healthy. I can move freely and have more energy! This is priceless!

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
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10/1/14 2:35 P

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when i was faced with food temptations, i did not give in and did something else not related to food.

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9/26/14 3:04 P

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i made it through a trying time last night.with the support of my family and friends, i got through it. if it happens again tonight, i will look for another place to stay.

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9/18/14 1:34 P

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i have been through a lot this past week and i made it ok

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9/16/14 11:09 A

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i am getting the support i need

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9/5/14 3:27 P

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i found other options that can help me to reach the goals i have set for myself

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8/28/14 4:32 P

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i have been through a lot these past few weeks and i know i will make it

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8/27/14 12:46 P

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i have been exercising every day,rain or shine

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7/29/14 4:53 P

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i worked very hard these past three weeks. this week is proving to have its own set of challenges.

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7/24/14 3:39 P

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i got through three weeks of school. now i am enjoying a much needed break.

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7/18/14 2:58 P

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i did much better than i thought i would on an essay

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7/3/14 3:33 P

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i have not given in to cravings for extra sweet foods, even with all i am doing and all i will have to do to get where i want to in life

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6/27/14 3:06 P

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of all the errands i have had to do,rain or shine, to get where i want to be in my life

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6/19/14 1:48 P

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i stepped out of my comfort zone and applied for a job that i can do, yet never applied to before

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5/28/14 10:29 A

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i did not have seconds on a very tasting,very sweet food

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5/21/14 10:15 A

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i did not give in to a craving i had for extra sweet food yesterday

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5/20/14 3:39 P

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i am finding out that it is not as easy as it looks to make changes in your life

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5/8/14 6:42 P

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i am going through some unexpected yet necessary changes in my life

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4/15/14 12:09 P

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i got through a very busy week

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2/23/14 2:51 P

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i helped a good friend through a very trying time.

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2/19/14 5:05 P

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that's wonderful news,ahavah123!

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
2/11/14 10:53 A

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I finally lost 2 lbs!

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2/7/14 8:56 P

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i was able to get my homework done, even though i am not feeling very well today.

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
2/6/14 5:43 P

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I got a lot accomplished today!

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
2/3/14 2:22 P

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Because I am persevering

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1/30/14 8:24 P

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i made it through a very busy day and i can now relax

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
1/30/14 4:50 P

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I'm keeping on track!

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1/28/14 12:28 P

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i made it through a very cold morning

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1/27/14 3:49 P

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i made it through a very snowy and cold weekend.

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
1/16/14 2:38 A

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Kept a good, positive attitude.

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
1/14/14 4:20 P

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I ate well today, stayed motivated and cooked healthy meals

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AHAVAH123's Photo AHAVAH123 Posts: 1,651
1/5/14 5:39 P

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I ate well today, stayed motivated and cooked healthy meals

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1/3/14 6:25 P

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i was able to get a book i need for school.

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1/2/14 5:53 P

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on a very cold day, i went to school to sort out a few matters. now i can do my january budget.

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12/29/13 6:28 P

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i had to deal with the power being off first. then the power came back on without heat or hot water. now, all are working just fine.

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12/28/13 4:14 P

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i passed all of my courses! one i was not sure i would pass and i did. the extra practice paid off.

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12/12/13 1:27 P

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i got through three final exams, with one more today and the last one tomorrow morning. i am ready. bring it on!

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11/27/13 2:16 P

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i haven't missed a class all week, despite having a lot of studying to do for my final exams in two weeks.

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11/26/13 2:26 P

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i completed my homework for my class today. i just have to put it on the hard drive at school and i''m all set.

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