SP Premium
Walking Guide
Group photo
Author:
NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/12/13 10:18 A

My SparkPage
Send Private Message
Reply
25+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/10/13 9:30 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/9/13 9:26 A

My SparkPage
Send Private Message
Reply
10+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/8/13 8:52 A

My SparkPage
Send Private Message
Reply
2+20

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/7/13 10:36 A

My SparkPage
Send Private Message
Reply
2+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/6/13 11:11 A

My SparkPage
Send Private Message
Reply
20+5

NAEGADS's Photo NAEGADS Posts: 62
11/6/13 8:12 A

My SparkPage
Send Private Message
Reply
5 + 3 + 50!

10 pounds lost:
15 pounds lost:
20 pounds lost:
25 pounds lost:
30 pounds lost:
40 pounds lost:
50 pounds lost:


 Pounds lost: 21.9 
0
17.75
35.5
53.25
71
NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/5/13 8:45 A

My SparkPage
Send Private Message
Reply
2+25

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/4/13 10:23 A

My SparkPage
Send Private Message
Reply
7+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/3/13 8:33 A

My SparkPage
Send Private Message
Reply
10+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/2/13 8:21 A

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
11/1/13 10:15 A

My SparkPage
Send Private Message
Reply
2+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/31/13 9:56 A

My SparkPage
Send Private Message
Reply
3+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/30/13 8:57 A

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/29/13 10:21 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/28/13 10:26 A

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/27/13 10:21 A

My SparkPage
Send Private Message
Reply
10+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/26/13 9:10 A

My SparkPage
Send Private Message
Reply
7+25

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/25/13 10:26 A

My SparkPage
Send Private Message
Reply
5+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/24/13 10:15 A

My SparkPage
Send Private Message
Reply
5+20

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/23/13 8:56 A

My SparkPage
Send Private Message
Reply
2+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/22/13 9:52 A

My SparkPage
Send Private Message
Reply
5+20

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/20/13 9:54 A

My SparkPage
Send Private Message
Reply
7+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/19/13 10:13 A

My SparkPage
Send Private Message
Reply
7+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/18/13 10:51 A

My SparkPage
Send Private Message
Reply
3+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/17/13 10:15 A

My SparkPage
Send Private Message
Reply
3+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/16/13 6:54 A

My SparkPage
Send Private Message
Reply
3+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/15/13 11:01 A

My SparkPage
Send Private Message
Reply
2 + 500 Goodie Points (3 real points)

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/14/13 8:34 A

My SparkPage
Send Private Message
Reply
2+25

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/13/13 3:35 P

My SparkPage
Send Private Message
Reply
10+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/12/13 10:31 A

My SparkPage
Send Private Message
Reply
10+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/11/13 10:03 A

My SparkPage
Send Private Message
Reply
3+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/10/13 8:46 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/9/13 8:34 A

My SparkPage
Send Private Message
Reply
5+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/8/13 8:49 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/7/13 10:08 A

My SparkPage
Send Private Message
Reply
7+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/6/13 8:26 A

My SparkPage
Send Private Message
Reply
4+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/5/13 8:15 A

My SparkPage
Send Private Message
Reply
2+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/4/13 8:43 A

My SparkPage
Send Private Message
Reply
2+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/3/13 10:28 A

My SparkPage
Send Private Message
Reply
5+20

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/2/13 8:58 A

My SparkPage
Send Private Message
Reply
7+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
10/1/13 10:08 A

My SparkPage
Send Private Message
Reply
5+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/30/13 8:50 A

My SparkPage
Send Private Message
Reply
2+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/29/13 8:30 A

My SparkPage
Send Private Message
Reply
10+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/28/13 11:08 A

My SparkPage
Send Private Message
Reply
7+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/27/13 8:55 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/26/13 8:47 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/25/13 12:34 P

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/24/13 11:07 A

My SparkPage
Send Private Message
Reply
3+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/23/13 9:01 A

My SparkPage
Send Private Message
Reply
2+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/22/13 9:19 A

My SparkPage
Send Private Message
Reply
7+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/21/13 9:30 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/20/13 8:43 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/19/13 12:12 P

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/18/13 8:52 A

My SparkPage
Send Private Message
Reply
7+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/16/13 9:02 A

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/15/13 8:51 A

My SparkPage
Send Private Message
Reply
7+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/14/13 11:32 A

My SparkPage
Send Private Message
Reply
3+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/13/13 10:24 A

My SparkPage
Send Private Message
Reply
2+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/12/13 12:25 P

My SparkPage
Send Private Message
Reply
10+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/11/13 9:49 A

My SparkPage
Send Private Message
Reply
3+20

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/10/13 10:06 A

My SparkPage
Send Private Message
Reply
5+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/9/13 9:08 A

My SparkPage
Send Private Message
Reply
20+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/8/13 8:59 A

My SparkPage
Send Private Message
Reply
5+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/7/13 9:48 A

My SparkPage
Send Private Message
Reply
10+7

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/6/13 8:54 A

My SparkPage
Send Private Message
Reply
5+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/5/13 10:08 A

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/4/13 9:01 A

My SparkPage
Send Private Message
Reply
2+10

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/3/13 9:57 A

My SparkPage
Send Private Message
Reply
10+5

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/2/13 1:32 P

My SparkPage
Send Private Message
Reply
5+3

NATPLUMMER's Photo NATPLUMMER SparkPoints: (417,086)
Fitness Minutes: (255,932)
Posts: 34,721
9/1/13 9:08 A

My SparkPage
Send Private Message
Reply
5+3

Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other C25K Graduates General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44130x54071445

Review our Community Guidelines