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TCANNO's Photo TCANNO Posts: 173,236
7/22/21 4:53 P

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Thursday
Thursday steps 20554
Thursday Miles 9.3
Thursday Time 152
Thursday Calories 443/1932
Thursday Weekly mileage 49
Thursday Monthly Steps 461338

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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TCANNO's Photo TCANNO Posts: 173,236
7/21/21 4:45 P

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Wednesday
Wednesday steps 20890
Wednesday Miles 9.4
Wednesday Time 156
Wednesday Calories 451/1939
Wednesday Weekly mileage 339
Wednesday Monthly Steps 430353

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/20/21 4:46 P

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Tuesday
Tuesday steps 28469
Tuesday Miles 12.8
Tuesday Time 208
Tuesday Calories 614/2105
Tuesday Weekly mileage 29.56
Tuesday Monthly Steps 417615

two long walks about 6 miles

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/19/21 4:49 P

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Monday
Monday steps 20290
Monday Miles 9.1
Monday Time 151
Monday Calories 438
Monday Weekly mileage 18
Monday Monthly Steps 398145

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/18/21 4:47 P

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Sunday
Sunday steps 15329
Sunday Miles 7
Sunday Time 111
Sunday Calories 331/1828
Sunday Weekly mileage 7
Sunday Monthly Steps 367308

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/17/21 5:00 P

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Saturday
Saturday steps 19036
Saturday Miles 8.6
Saturday Time 141
Saturday Calories 411/1907
Saturday Weekly mileage 63
Saturday Monthly Steps 350972

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/16/21 4:46 P

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Friday
Friday steps 16167
Friday Miles 7.3
Friday Time 119
Friday Calories 349
Friday Weekly mileage 54
Friday Monthly Steps 331189

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/15/21 4:46 P

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Thursday
Thursday steps 20275
Thursday Miles 9.1
Thursday Time 152
Thursday Calories 437/1926
Thursday Weekly mileage 46
Thursday Monthly Steps 313751

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/14/21 4:48 P

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Wednesday
Wednesday steps 16128
Wednesday Miles 7.3
Wednesday Time 121
Wednesday Calories 348
Wednesday Weekly mileage 36
Wednesday Monthly Steps 292069

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/14/21 2:05 A

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Tuesady
Tuesady steps 21725
Tuesady Miles 9.8
Tuesady Time 162
Tuesady Calories 469
Tuesady Weekly mileage 30
Tuesady Monthly Steps 275941



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/12/21 4:51 P

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Monday
Monday steps 22229
Monday Miles 10
Monday Time 165
Monday Calories 479/1971
Monday Weekly mileage 18
Monday Monthly Steps 251656

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/11/21 4:51 P

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Sunday
Sunday steps 18127
Sunday Miles 8
Sunday Time 131
Sunday Calories 391
Sunday Weekly mileage 8
Sunday Monthly Steps 228931

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/10/21 4:47 P

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Saturday
Saturday steps 24724
Saturday Miles 11.1
Saturday Time 184
Saturday Calories 534/2027
Saturday Weekly mileage 68
Saturday Monthly Steps 209895

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/9/21 4:48 P

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Friday
Friday steps 20613
Friday Miles 9.3
Friday Time 152
Friday Calories 445/1935
Friday Weekly mileage 56.56
Friday Monthly Steps 184323

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/8/21 4:44 P

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Thursday
Thursday steps 24294
Thursday Miles 10.9
Thursday Time 178
Thursday Calories 524/2026
Thursdayy Weekly mileage 47
Thursday Monthly Steps 163275

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/8/21 12:24 A

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Wednesday
Wednesday steps 17709
Wednesday Miles 8
Wednesday Time 129
Wednesday Calories 382/1934
Wednesday Weekly mileage 36
Wednesday Monthly Steps 138843


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/4/21 4:46 P

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Sunday
Sunday steps 16385
Sunday Miles 7.4
Sunday Time 119
Sunday Calories 353/1843
Sunday Weekly mileage 7.4
Sunday Monthly Steps 76501

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/3/21 4:46 P

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Saturday
Saturday steps 16572
Saturday Miles 7;5
Saturday Time 123
Saturday Calories 357/1851
Saturday Weekly mileage 60.72
Saturday Monthly Steps58996

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/2/21 4:47 P

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Friday
Friday steps 17735
Friday Miles 8
Friday Time 129
Friday Calories 383/1871
Friday Weekly mileage 52.63
Friday Monthly Steps 41038

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
7/1/21 4:52 P

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Thursday
Thursday steps 22188
Thursday Miles 10
Thursday Time 165
Thursday Calories 479/1967
Thursday Weekly mileage 44.13
Thursday Monthly Steps 22188

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/30/21 4:46 P

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Wednesday
Wednesday steps 15406
Wednesday Miles 6.9
Wednesday Time 111
Wednesday Calories 334/1828
Wednesday Weekly mileage 34
Wednesday Monthly Steps 598805

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/30/21 1:59 A

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Tuesday
Tuesday Steps 17731
Tuesday Miles 8
Tuesday Minutes 129
Tuesday Calories 384/1989
Tuesday Weekly mileage 27
Tuesday Monthly Steps 583399


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/29/21 2:17 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TCANNO's Photo TCANNO Posts: 173,236
6/28/21 4:46 P

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Monday
Monday Steps 18762
Monday Miles 8.5
Monday Minutes 137
Monday Calories 405/1902
Monday Weekly mileage 18.78
Monday Monthly Steps 564979

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/27/21 4:45 P

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Sunday
Sunday Steps 22119
Sunday Miles 10
Sunday Minutes 164
Sunday Calories 479/1978
Sunday Weekly mileage 10
Sunday Monthly Steps 545416


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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/26/21 4:46 P

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Saturday
Saturday Steps 22807
Saturday Miles 10.3
Saturday Minutes 170
Saturday Calories 493/1988
Saturday Weekly mileage 62
Saturday Monthly Steps 521882

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/25/21 4:48 P

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Friday
Friday Steps 18752
Friday Miles 8.6
Friday Minutes 136
Friday Calories 406/1901
Friday Weekly mileage 59
Friday Monthly Steps 497574

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/24/21 4:46 P

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Thursday
Thursday Steps 23519
Thursday Miles 10;6
Thursday Minutes 174
Thursday Calories 503/1990
Thursday Weekly mileage 50.55
Thursday Monthly Steps 477935

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/23/21 4:55 P

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Wednesday
Wednesday Steps 21519
Wednesday Miles 9.7
Wednesday Minutes 156
Wednesday Calories 460/1944
Wednesday Weekly mileage39
Wednesday Monthly Steps 452622

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/23/21 2:02 A

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Tuesday
Tuesday Steps 23057
Tuesday Miles 10.4
Tuesday Minutes 169
Tuesday Calories 493
Tuesday Weekly mileage30.99
Tuesday Monthly Steps 431092


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/22/21 2:14 A

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Tuesday log 10 Bonus 5 Team 13


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
6/21/21 4:49 P

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Monday
Monday Steps 24205
Monday Miles 10.9
Monday Minutes 175
Monday Calories 517/2002
Monday Weekly mileage18.95
Monday Monthly Steps 406717

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/20/21 4:48 P

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Sunday
Sunday Steps 17503
Sunday Miles 7.9
Sunday Minutes 127
Sunday Calories 374/1863
Sunday Weekly mileage 7.9
Sunday Monthly Steps 382165

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/19/21 4:50 P

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Saturday
Saturday Steps 21335
Saturday Miles 9.6
Saturday Minutes 154
Saturday Calories 456/1942
Saturday Weekly mileage 63.21
Saturday Monthly Steps 363719

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/18/21 4:49 P

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Friday
Friday Steps 16183
Friday Miles 7.3
Friday Minutes 118
Friday Calories 346/1834
Friday Weekly mileage 53.49
Friday Monthly Steps 342153

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/17/21 4:55 P

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Thursday
Thursday Steps 18328
Thursday Miles 8.3
Thursday Minutes 135
Thursday Calories 392/1878
Thursday Weekly mileage 45.75
Thursday Monthly Steps 324966

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/16/21 4:50 P

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Wednesday
Wednesday Steps 17323
Wednesday Miles 7.8
Wednesday Minutes 126
Wednesday Calories 370/1859
Wednesday Weekly mileage 337
Wednesday Monthly Steps 305612

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/14/21 4:50 P

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Monday
Monday Steps 21436
Monday Miles 9.7
Monday Minutes 158
Monday Calories 458/1941
Monday Weekly mileage 18.95
Monday Monthly Steps 265478

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/13/21 4:50 P

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Sunday
Sunday Steps 20347
Sunday Miles 9.2
Sunday Minutes 152
Sunday Calories 435/1924
Sunday Weekly mileage 9.2
Sunday Monthly Steps 223695

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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6/13/21 4:49 P

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Sunday
Sunday Steps 20347
Sunday Miles 9.2
Sunday Minutes 152
Sunday Calories 435/1924
Sunday Weekly mileage 9.2
Sunday Monthly Steps 223695

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/12/21 4:45 P

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Saturday
Saturday Steps 17305
Saturday Miles 7.8
Saturday Minutes 126
Saturday Calories 370/1860
Saturday Weekly mileage 60.54
Saturday Monthly Steps 223285

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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6/11/21 4:49 P

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Friday
Friday Steps 22635
Friday Miles 10.2
Friday Minutes 167
Friday Calories 486/1969
Friday Weekly mileage 42,21
Friday Monthly Steps 204800

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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6/10/21 5:03 P

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Thursday
Thursday Steps 17824
Thursday Miles 8
Thursday Minutes 132
Thursday Calories 381/1896
Thursday Weekly mileage 41.84
Thursday Monthly Steps 181787

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Trev, Medway Towns, Kent Southeast UK

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6/9/21 4:50 P

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Wednesday
Wednesday Steps 18744
Wednesday Miles 8.4
Wednesday Minutes 140
Wednesday Calories 401/1886
Wednesday Weekly mileage 33.42
Wednesday Monthly Steps 146613

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/7/21 4:53 P

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Monday
Monday Steps 16890
Monday Miles 7.6
Monday Minutes 123
Monday Calories 361/1846
Monday Weekly mileage 16.5
Monday Monthly Steps 125532

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/5/21 4:53 P

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Saturday
Saturday Steps 12179
Saturday Miles 5.5
Saturday Minutes 88
Saturday Calories 260/1753
Saturday Weekly mileage 57.83
Saturday Monthly Steps 87708

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/4/21 4:56 P

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Friday
Friday Steps 19426
Friday Miles 8.8
Friday Minutes 145
Friday Calories 425/1902
Friday Weekly mileage 52
Friday Monthly Steps 75052

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Trev, Medway Towns, Kent Southeast UK

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6/3/21 4:45 P

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Thursday
Thursday Steps 17372
Thursday Miles 7.8
Thursday Minutes 129
Thursday Calories 371/1859
Thursday Weekly mileage 42.92
Thursday Monthly Steps 54693

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Trev, Medway Towns, Kent Southeast UK

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6/2/21 4:34 P

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Wednesday
Wednesday Steps 19264
Wednesday Miles 8.7
Wednesday Minutes 142
Wednesday Calories 415
Wednesday Weekly mileage 35
Wednesday Monthly Steps 37112

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
6/2/21 2:04 A

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Tuesday
Tuesday Steps 17848
Tuesday Miles 8
Tuesday Minutes 127
Tuesday Calories 383
Tuesday Weekly mileage 8
Tuesday Monthly Steps 17848

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/31/21 4:50 P

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Monday
Monday Steps 16151
Monday Miles 7.3
Monday Minutes 119
Monday Calories 346/1837
Monday Weekly mileage 17.76
Monday Monthly Steps 653388

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/30/21 4:51 P

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Sunday
Sunday Steps 22835
Sunday Miles 10.3
Sunday Minutes 162
Sunday Calories 488/17
Sunday Weekly mileage 10.3
Sunday Monthly Steps 636799

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/29/21 4:53 P

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Saturday
Saturday Steps 17517
Saturday Miles 7.9
Saturday Minutes 126
Saturday Calories 383/1869
Saturday Weekly mileage 51.83
Saturday Monthly Steps 595608

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/27/21 4:51 P

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Thursday
Thursday Steps 22585
Thursday Miles 10.2
Thursday Minutes 164
Thursday Calories 483
Thursday Weekly mileage 42.11
Thursday Monthly Steps 574022
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/26/21 4:52 P

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Wednesday
Wednesday Steps 12939
Wednesday Miles 5.8
Wednesday Minutes 95
Wednesday Calories 276/1766
Wednesday Weekly mileage 31.83
Wednesday Monthly Steps 551219
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/26/21 2:03 A

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Tuesday
Tuesday Steps 21885
Tuesday Miles 9.9
Tuesday Minutes 160
Tuesday Calories 468/2152
Tuesday Weekly mileage 26.14.
Tuesday Monthly Steps 538280
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/24/21 4:48 P

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Monday
Monday Steps 15158
Monday Miles 6.8
Monday Minutes 109
Monday Calories 324
Monday Weekly mileage 15.55
Monday Monthly Steps 515071
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/23/21 4:49 P

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Sunday
Sunday Steps 18735
Sunday Miles 8.4
Sunday Minutes 138
Sunday Calories 400/1889
Sunday Weekly mileage 8.4
Sunday Monthly Steps 499285
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/22/21 4:45 P

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Saturday
Saturday Steps 17175
Saturday Miles 7.7
Saturday Minutes 124
Saturday Calories 367/1854
Saturday Weekly mileage 67.72
Saturday Monthly Steps 479385
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/21/21 4:47 P

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Friday
Friday Steps 21157
Friday Miles 9.5
Friday Minutes 156
Friday Calories 452/1938
Friday Weekly mileage 59.59
Friday Monthly Steps 461340
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/20/21 4:48 P

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Thursday
Thursday Steps 24558
Thursday Miles 11.1
Thursday Minutes 184
Thursday Calories 525/2010
Thursday Weekly mileage 49.53
Thursday Monthly Steps 439010
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/20/21 12:13 A

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Wednesday
Wednesday Steps 18663
Wednesday Miles 8.4
Wednesday Minutes 138
Wednesday Calories 399
Wednesday Weekly mileage 38.38
Wednesday Monthly Steps 424264
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/19/21 2:16 A

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Tuesday
Tuesday Steps 23232
Tuesday Miles 10.5
Tuesday Minutes 168
Tuesday Calories 497/2181
Tuesday Weekly mileage 31.39
Tuesday Monthly Steps 395601
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/17/21 4:49 P

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Monday
Monday Steps 17645
Monday Miles 8
Monday Minutes 128
Monday Calories 377/1861
Monday Weekly mileage 18.75
Monday Monthly Steps 370704
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/16/21 4:49 P

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Sunday
Sunday Steps 23307
Sunday Miles 10.5
Sunday Minutes 171
Sunday Calories 499/1987
Sunday Weekly mileage 10.5
Sunday Monthly Steps 352395
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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TCANNO's Photo TCANNO Posts: 173,236
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Saturday
Saturday Steps 19165
Saturday Miles 8.6
Saturday Minutes 138
Saturday Calories 410/1896
Saturday Weekly mileage 73.27
Saturday Monthly Steps 328776
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/14/21 4:51 P

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Friday
Friday Steps 25313
Friday Miles 11.4
Friday Minutes 184
Friday Calories 541/2034
Friday Weekly mileage 64.18
Friday Monthly Steps 308611
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/13/21 4:48 P

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Thursday
Thursday Steps 23878
Thursday Miles 10.8
Thursday Minutes 175
Thursday Calories 510/1998
Thursday Weekly mileage 52.6
Thursday Monthly Steps 282893
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/12/21 4:50 P

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Wednesday
Wednesday Steps 24204
Wednesday Miles 10.9
Wednesday Minutes 179
Wednesday Calories 517/2006
Wednesday Weekly mileage 41.12
Wednesday Monthly Steps 257424
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 173,236
5/11/21 4:48 P

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Tuesday
Tuesday Steps 24285
Tuesday Miles 10.9
Tuesday Minutes 177
Tuesday Calories 519/2005
Tuesday Weekly mileage 29.55
Tuesday Monthly Steps 231827

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 173,236
5/10/21 4:49 P

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Monday
Monday Steps 24505
Monday Miles 11
Monday Minutes 181
Monday Calories 524/2009
Monday Weekly mileage 18.4
Monday Monthly Steps 206992

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/9/21 4:49 P

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Sunday
Sunday Steps 14.380
Sunday Miles 6.5
Sunday Minutes 102
Sunday Calories 320/1795
Sunday Weekly mileage 6.5
Sunday Monthly Steps 180557

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/8/21 4:48 P

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Saturday
Saturday Steps 18168
Saturday Miles 8.2
Saturday Minutes 128
Saturday Calories 388
Saturday Weekly mileage 65.31
Saturday Monthly Steps 164653

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/7/21 4:48 P

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Friday
Friday Steps 18225
Friday Miles 8.2
Friday Minutes 131
Friday Calories 390/1878
Friday Weekly mileage 56.65
Friday Monthly Steps 145406

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/6/21 4:49 P

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Thursday
Thursday Steps 18415
Thursday Miles 8.3
Thursday Minutes 135
Thursday Calories 394/1880
Thursday Weekly mileage 47.73
Thursday Monthly Steps 125604

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/5/21 4:53 P

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Wednesday
WednesdaySteps 23599
Wednesday Miles 10.6
Wednesday Minutes 172
Wednesday Calories 505/1990
Wednesday Weekly mileage 38.72
Wednesday Monthly Steps 105584

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/4/21 4:51 P

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Tuesday
Tuesday Steps 17102
Tuesday Miles 7.7
Tuesday Minutes 123
Tuesday Calories 367/1853
Tuesday Weekly mileage 27
Tuesday Monthly Steps 79783

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 173,236
5/3/21 4:49 P

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Monday
Monday Steps 19199
Monday Miles 8.6
Monday Minutes 137
Monday Calories 410/1900
Monday Weekly mileage 19.2
Monday Monthly Steps 62256

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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