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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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6/5/21 6:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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6/5/21 12:18 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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6/3/21 11:31 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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6/2/21 9:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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6/1/21 6:27 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/31/21 9:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/30/21 7:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/29/21 10:14 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
5/28/21 11:08 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/27/21 9:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/26/21 11:34 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/25/21 11:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/24/21 9:21 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/23/21 9:18 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JANICEONE1's Photo JANICEONE1 Posts: 59,887
5/23/21 6:10 A

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I love this quotation, course I love Butterflies



DIET-Did I Eat That





Habit-breakers=Weaners





 June Minutes: 833
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/23/21 12:42 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/21/21 11:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
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5/20/21 10:51 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/19/21 8:27 P

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Stop the negative self-talk!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/18/21 9:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/17/21 7:25 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
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5/16/21 7:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/15/21 8:58 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/14/21 10:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JANICEONE1's Photo JANICEONE1 Posts: 59,887
5/14/21 6:47 A

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emoticon



DIET-Did I Eat That





Habit-breakers=Weaners





 June Minutes: 833
0
48.75
97.5
146.25
195
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/13/21 7:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/12/21 11:33 P

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Movement melts away stress. As much as it may stress you out just to think about exercising, once you actually start to workout, you'll experience less stress in every part of your life.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/12/21 12:52 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/10/21 11:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/9/21 7:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/8/21 9:55 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/7/21 9:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
5/6/21 7:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/5/21 9:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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5/4/21 9:18 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
5/3/21 11:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
5/3/21 12:26 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
5/1/21 11:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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4/30/21 8:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/29/21 8:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/28/21 8:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/27/21 10:39 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/26/21 11:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/25/21 8:44 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/23/21 11:13 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/22/21 8:01 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/21/21 11:27 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/20/21 10:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/19/21 9:23 P

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Stop with the negative self-talk!!






Edited by: EDWARDS1411 at: 4/19/2021 (21:26)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
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Posts: 325,106
4/18/21 6:39 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/17/21 8:28 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/16/21 11:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/15/21 10:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/14/21 10:36 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/13/21 10:02 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/12/21 11:16 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/11/21 9:50 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,351)
Fitness Minutes: (373,275)
Posts: 325,106
4/10/21 11:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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