SP Premium
Walking Guide
Group photo
Author:
TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
8/24/09 4:55 P

My SparkPage
Send Private Message
Reply
Anna that is wonderful! I havent had a real holiday with my husband for probably 20 years or more :( one day though...soon I hope...

Bet it feels good to be home again and especially in your own bed even if it is only a temporary one...now you have plenty to keep you busy...learning how to prepare all those delicious meals and improving your turkish ...you can do it ..I KNOW you can!

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
DE-ANNA-'s Photo DE-ANNA- Posts: 948
8/24/09 7:28 A

Send Private Message
Reply
Tani this is to answer your original post...


This year so far I accomplished...

1) Maintaining my weight loss

2) 95% of the time choosing water as a beverage

3) Exercising as least 3 times a week

4) Actually getting to Turkey this year!

5) Making new friends (real ones)

6) Praying in the Sultan Ahmet Camii

7) Praying in the House of the Virgin Mary

Within this year I want to accomplish...

1) Get down to a BMI that is normal not overweight. Then, figure out what weight feels comfortable on my body and maintain it.

2) Visting Truva, Pammukale and Konya. I only saw the airport in Konya this time! I want to actually see the Whirling Dervishes and the tomb of Rumi.

I will add more as I think of them.


I just came back today. I missed my boys so very much but I had a blast. WOW what fun to have real conversation with adults and to be part of a group! I miss my tour group a lot! I made some true lifelong friends and I will visit them when I get back in the States. It was the grown up trip my husband and I haven't had for 10 years! Oh and Tani you were right my boys were just fine! It was great but I am so happy to be home and back in my own bed.


Anna emoticon

Edited by: DE-ANNA- at: 8/24/2009 (07:33)
Eat when you are hungry, eat what you want, stop when you're just satisfied.


 current weight: 272.0 
360
313.75
267.5
221.25
175
TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
8/17/09 4:26 P

My SparkPage
Send Private Message
Reply
How wonderful! Oh I do hope you enjoy your excursion...I am sure you will...dont worry bout the boys..they will be juuuuust fine ...See you when you return :)

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
DE-ANNA-'s Photo DE-ANNA- Posts: 948
8/17/09 4:24 P

Send Private Message
Reply
I hope so too! I am now in Istanbul I arrived here 2 days ago and tomorrow morning I will fly to Izmir and then on to visit Efesus. I am really excited and having a fabulous time. Although I am really missing my sons Ali and Zeyd.

Anna emoticon

Eat when you are hungry, eat what you want, stop when you're just satisfied.


 current weight: 272.0 
360
313.75
267.5
221.25
175
TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
8/16/09 3:40 P

My SparkPage
Send Private Message
Reply
well summer is finally here....we are having 30-32c temps and nice cool nights...

I went to the orthopedic surgeon and wasnt exactly thrilled with his lack of enthusiasm or people skills...the only thing I got out of the visit was the name of my poor poor aching ankle....osteoarthritus...and some beautiful xrays of my ankles and feet..and the affirmation that i seriously need to lose weight......

He didnt bother to give me any medication to relieve the pain.....rats...had to do that myself...and am glad i did...the next thing I am going to do is get some insoles and new tennis shoes then get back into a good exercise routine...

I hope everyone is enjoying the last of summer...and making progress with your goals...

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
DE-ANNA-'s Photo DE-ANNA- Posts: 948
8/9/09 2:49 P

Send Private Message
Reply
It is super hot here!!!!! Or maybe I am just comparing it to NY. I would loe to see this team more active- what is up guys?????

Anna emoticon

Eat when you are hungry, eat what you want, stop when you're just satisfied.


 current weight: 272.0 
360
313.75
267.5
221.25
175
TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
8/3/09 3:31 A

My SparkPage
Send Private Message
Reply
August!!!!!!! August in Turkey normal blazing hot is unseasonably cool this year! How is the weather holding up where you are....

August!!!!! Only 5 months to the end of the year!!!! What have you and what WILL you accomplish in 2009?????

August!!!!! I hope you will help me put life back into these pages this month and make this a warm welcome place that it once was not so long ago ....

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
Page: 1 of (1)  

Report Innappropriate Post

Other Friends of Turkey General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x662x27435927

Review our Community Guidelines