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JIBBIE49's Photo JIBBIE49 Posts: 92,718
7/11/21 9:21 P

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DYK: This was posted on the Feed;


RONDAJO56

FYI: A lot of sparkers have moved to myfinesspal.com . There is a group called sparkers index... It has valuable info of different spark groups, sparkpeople blogs links, and how to use myfitnesspal. There is a very active group called spark people friends. Great group for encouragement. I'm using the free site some people are paying for the premium. But free lets me do everything I need to. There are lots of SP groups over there. Just in case you were wondering where to go in August..

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
7/4/21 6:01 P

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DYKT: George Washington had two horses ; one was a sorrel named "Nelson" who was good in battle and a white horse names "Blueskin."

Blueskin was preferred for portraits because of his white hair coat, as opposed to Nelson's chestnut coat. Grays are born darker, but adult hair coat often becomes pure white, and their skin is black, which can appear bluish in sunlight (thus the name). emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
6/23/21 8:10 P

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emoticon sorry wolfkitty that you are dealing with health issues. I know u have been here for yrs like I have. Please let us know until 8-17 how you are doing.

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WOLFKITTY's Photo WOLFKITTY SparkPoints: (77,919)
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6/8/21 5:20 P

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DYKT I'm feeling a lot of feels about reading the news that SP is closing in August.... The world certainly has changed. I don't log into a laptop at home and the Spark app scroll didn't engage me as much as seeing everything full screen.

I'm facing some serious health challenges right now and was looking forward to the tracking and safety and security of Spark, but I will have to find that somewhere else.

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
5/27/21 1:11 A

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emoticon

Edited by: JIBBIE49 at: 6/7/2021 (11:25)
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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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5/9/21 5:54 P

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G = Give each goal 100% of commitment from beginning to completion!
O = Open your mind to new ways of doing new things!
A = Add variety to nutrition plan, fitness activities and inner well-being goals!
L = Live life embracing healthy choices, positive changes and personal growth!
S = Strive to exceed daily with a combined mind-body-soul balance!

I may not be there yet, but I'm closer then I was yesterday!!


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
5/4/21 12:43 A

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dykt; tornadoes did a lot of damage across the South? emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
4/22/21 2:17 P

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diyt: it is Earth Day?

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
4/6/21 12:57 P

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dykt: 90 year old (yes, NINETY) Takimika began exercising at age 65 because her husband told her she had gotten fat, so she joined a gym and at age 79 the gym owner made her an instructor and she is still teaching and works out everyday. She does online classes now because of covid. www.nippon.com/en/japan-topi
cs/g01016/


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ROSENOTHORNS's Photo ROSENOTHORNS Posts: 1,146
3/27/21 11:17 P

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emoticon emoticon
Today's exercise..flower bed clean up. And more to do.

3rd edition..page 312
Sober today only by the grace of God....3/26/89.
Montgomery County, Illinois
I Thess. 4:13-18


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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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3/24/21 10:47 P

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yes! I spring cleaned yesterday, and today.

Did you know I'm worn out?

I may not be there yet, but I'm closer then I was yesterday!!


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
3/22/21 12:18 A

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dykt emoticon it's time to spring clean.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
3/21/21 12:55 A

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dykt emoticon It's spring.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
3/17/21 12:07 A

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DYKT emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
3/1/21 2:29 P

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DYKT: This is the only time we will live this day, so we need to make the best of it!!!

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/23/21 12:33 A

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DYKT 500,000 Americans have died from Covid-19? And about 5 million world wide have Long Haul Covid illness? Really sad.

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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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2/23/21 12:31 A

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DYKT we need too emoticon Each other on?

I may not be there yet, but I'm closer then I was yesterday!!


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/19/21 2:10 P

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DYKT: it pays to be prepared? emoticon

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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (73,119)
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2/18/21 8:46 A

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emoticon

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

Anyone can catch your eyes...but it takes someone special to catch your heart!


Come visit 'From Duff to Diva With Love' ...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59434


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/17/21 1:03 A

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emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/17/21 1:02 A

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www.allrecipes.com/recipe/72
08/nanas-f
astnachts/
Fasnachts

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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (73,119)
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2/16/21 2:00 P

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I am PA Dutch..so fat Tuesday around here is fasnaught day. which sort of like a heavy doughnut without a hole cooked in lard. then drizzled with turkey golden syrup or kings syrup...we call it molasses and it's what is used in shoo fly pie.

well I get them from a local market in the morning and get enough to share. they are still warm and so good..I passed on that this year. Since I am working from home I knew they would spill over into the rest of the week and then it would be harder for me to get back on track..so I waited until lunch time and then told myself they wouldn't be still warm and not worth it. and honestly I am ok with not eating a fasnaught today..I thought it would bother me since it's tradition and heritage..but nah I'm good.

took an hour long walk instead and was able to go 3.25 miles..

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

Anyone can catch your eyes...but it takes someone special to catch your heart!


Come visit 'From Duff to Diva With Love' ...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59434


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/16/21 12:40 A

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dykt Happy FAT TUESDAY - Mardi Gras. My son said this yr. it is Flat Tuesday.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/14/21 12:36 A

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DYKT: emoticon emoticon emoticon emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
2/14/21 12:36 A

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TAT2EDCARE_BEAR, that is great. I joined in Oct. '07 and never left, as I was a horrible 214# and I'm at 134# and so much happier. Happy Valentine's Day.

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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (73,119)
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2/3/21 4:17 P

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DYKT I am in my 13 year with sparkpeople. Numerous do overs but keeping consistent this time!

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

Anyone can catch your eyes...but it takes someone special to catch your heart!


Come visit 'From Duff to Diva With Love' ...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59434


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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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2/3/21 11:31 A

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DYKT I want this weight gone for good this time around!!

I may not be there yet, but I'm closer then I was yesterday!!


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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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1/27/21 3:46 P

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So today is super crazy since 8 this morning there was a shooter in our small town. 1 person killed not sure how many hurt, good news is he was just caught. Thank you Jesus think we can sleep better had town on lock down so no one else got hurt. They did a great job. So how was y'alls day?

I may not be there yet, but I'm closer then I was yesterday!!


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TIME2CHANGE84's Photo TIME2CHANGE84 SparkPoints: (4,649)
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1/25/21 11:54 P

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DYKT I am new to the team, and I too am starting all over.

I may not be there yet, but I'm closer then I was yesterday!!


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (39,242)
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1/15/21 9:53 A

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DYKT: I am starting over and that is ok. I am ready to do this!

I can do this!

HW: 390.0lbs (Jan, 2021)
SW: 390.0lbs (Jan, 2021)
CW: 386.8lbs (Jan, 2021)
GW: 150lbs


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
1/13/21 1:43 P

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dykt; My DIL's 92 yo GM got Covid-19 at Xmas & it has turned into pneumonia so she is now in the hospital. Her DD who is 66 got it at a Children's Xmas play where she didn't bother to wear a mask. She was in the hospital for a week, as she also has asthma, so she was very ill. My son is back to work but he lost 15# from being sick with Covid-19.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
1/8/21 9:51 P

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dykt; The reason I talk to myself is because Iím the only one whose answers I accept. - (George Carlin)

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
1/6/21 12:08 A

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DYKT: Tanya Roberts passed away. She was a BOND Girl. She was so beautiful.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
1/5/21 12:36 A

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DYKT; Dawn Wells, who played Mary Ann on Gilligan's Island died from Covid-19. She was 82. She had taught acting and did a lot of stage plays and she said she traveled all over the world.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/26/20 11:50 A

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DYKT: best Christmas we had was when our children were teenagers and we all went for four days to Disney World. Christmas Day at Disney was so much fun with the parades, etc. We did a day at Epcot, Universal Studios and a free day visiting places in Orlando. Everyone had fun and we came home happy. I know this yr was different with Covid-19, but it is a great way to spend the money on Christmas.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/24/20 10:37 P

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emoticon What nationality is Santa Claus? North Polish emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/24/20 10:36 P

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dykt: STRESSED is just DESSERTS spelled backward. emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/22/20 12:53 A

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DYKT: Why did the turkey cross the road on Christmas? The chicken was on Holiday. emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/18/20 12:16 A

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emoticon www.youtube.com/watch?v=wPEx
_XsS1vQ
DYKT: these are good oldies from the 60s. emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/15/20 1:02 A

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DYKT; www.youtube.com/watch?v=9zQL
2DnAcGc
emoticon Clean, clean , clean

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/14/20 1:23 A

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DYKT Country singer Charlie Pride ,86, died from Covid 19? I loved his song Kiss an Angel Good Morning: www.youtube.com/watch?v=hRIR
TQ_k-Sg


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
12/6/20 12:49 A

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DYKT:

I have found this internet article interesting as suggested by Dr. John Campbell on his Youtube channel;

MMR Vaccination: A Potential Strategy to Reduce Severity and Mortality of COVID-19 Illness

www.amjmed.com/article/S0002
-9343(20)3
0902-5/fulltext#%20


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
11/18/20 12:28 P

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emoticon DYIT it is getting time to be Thankful? emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
10/31/20 1:01 A

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DYKT it is emoticon Trick or Treat emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
9/22/20 1:53 A

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DYKT: I want to buy this. emoticon www.target.com/p/merrithew-s
plit-pedal
-stability-chair-with-handle
s/-/A-
12089954#lnk=sametab


This is the best deal I have found on a Pilates chair, and this brand is STUDIO quality equipment. If you open a Target charge card, you also save $80 on your first purchase. Worth it for this item. Since I broke my femur, I need to do leg exercises.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
9/19/20 9:44 P

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DYKT: our power in Pensacola, Fl has been off 4 days since Hurricane Sallly and it got back on today thanks to the hard work of Gulf Power Co. Still 57,000 customers without in the county. Hurricane Sally was a Cat 2 that had 30 inches of rain so lots of flooded homes and damage. We were lucky.

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ROSENOTHORNS's Photo ROSENOTHORNS Posts: 1,146
9/18/20 11:27 P

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www.womenshealthmag.com/weig
ht-loss/a1
9919232/lose-thigh-fat/


3rd edition..page 312
Sober today only by the grace of God....3/26/89.
Montgomery County, Illinois
I Thess. 4:13-18


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9/18/20 11:15 P

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www.healthline.com/nutrition
/eat-after
-workout


3rd edition..page 312
Sober today only by the grace of God....3/26/89.
Montgomery County, Illinois
I Thess. 4:13-18


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9/18/20 11:14 P

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www.healthline.com/nutrition
/eat-befor
e-workout


3rd edition..page 312
Sober today only by the grace of God....3/26/89.
Montgomery County, Illinois
I Thess. 4:13-18


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9/18/20 11:11 P

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healthyliving.azcentral.com/
causes-thr
ee-layers-fat-women-20442.html


Edited by: ROSENOTHORNS at: 9/18/2020 (23:12)
3rd edition..page 312
Sober today only by the grace of God....3/26/89.
Montgomery County, Illinois
I Thess. 4:13-18


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JIBBIE49's Photo JIBBIE49 Posts: 92,718
8/31/20 10:37 A

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DYKT: www.youtube.com/channel/UCk4
Mk7vArjSYB
a1VKv9-chA


Robert Cywes M.D./PhD is a weight loss surgeon who use to weigh over 300# and he helped himself get healthy. I find him so interesting, because he discourages people from having wls and wants them to understand why they are sugar/carb addicts. He talks about Type 2 diabetes, Alzheimer's, auto immune diseases such as Rheumatoid Arthritis, etc.

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
8/27/20 12:54 A

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dykt; I feel sorry for all the people who will have damage from Hurricane Laura, and all the tornadoes it will cause as it goes on over to the East Coast. emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 92,718
8/15/20 12:51 A

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DYKT we need to dance? emoticon

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