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CHILLYFIRE9909's Photo CHILLYFIRE9909 Posts: 80
1/6/10 4:06 P

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DYK - Im DONE with letting people push me around. I am so ready to be healthier one day, one step at a time. I am loving me and I am looking forward to finding the new skinny me......Let's go girl's!!!

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PHEMFATALE4U's Photo PHEMFATALE4U Posts: 689
1/6/10 2:15 P

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I'm DONE w/30 lbs since 11/29/09
I'm back on SparkPeople
I'm finally LOVING ME!!


~Porcha

EVERYDAY IS AN OPPORTUNITY TO CREATE CHANGE!!



AMANDA_82's Photo AMANDA_82 SparkPoints: (0)
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1/6/10 2:01 P

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DYKT~
I'm Done!


~Amanda~



" Success & Excuses do not Walk Together. If you want Excuses - Forget about Success & if you want Success - do not give Excuses!"

Copyright © 2009 Gaurav Sachdev



Starting Weight @ Spark=227.



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FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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1/6/10 1:45 P

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DYKT
~The big bosses came by to say who was being let go?
~My job is safe (for now)?
~I am so thankful to God that I have my job?
~I miss warm weather, but will miss the cool come July?

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
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CKENI03's Photo CKENI03 Posts: 83
1/6/10 1:40 P

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I'm new at this but here goes:

DYK - I have 3 kids (including twin teenage girls)
DYK - I used to model/dance before kids!
DYK - I love Maui & wish I could live there!

OK - that's a start for me!

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MULTIMOM's Photo MULTIMOM SparkPoints: (74,350)
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1/6/10 1:23 P

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DYK that I need some done girl ideas on what to eat for breakfast at school. No more microwave or fridge in my room, and no time to walk to the next "zipcode" to heat my turkey sausage, boiled eggs, spinach eggs etc....
COME ON DONE GIRLS...email me....
DYK that I appreciate your help?
DYK that I teach with no break from 7:25 am-11:00 and am dead tired (no protein)

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


 current weight: 166.8 
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BRITTANYHP's Photo BRITTANYHP SparkPoints: (0)
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1/6/10 12:41 P

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DYKT.....

I gained 5 #'s over the holidays!?!?! Arrghh! Thats at least 2 weeks of busting my butt to get rid of it! Again!

Brittany

SW:238 lbs
CW: 238 lbs
1st GW: 230 lbs
2nd GW: 220 lbs
Ultimate GW: 150 lbs

“Those who believe they can do something are probably right – and so are those who believe they can’t.”

"Be the change you wish to see in the world" ~ Ghandi


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HBHOCKEYQUEEN's Photo HBHOCKEYQUEEN Posts: 248
1/6/10 11:50 A

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DYKT...

Our washer is broken?
We have mountains of laundry piling up?
I brought our laundry to a friend's house today?
Laundry is annnnnoyyyyyyingggg????

Even though laundry is annoying I'm thankful to have warm clothes to wear?


emoticon

"I can do all things through Christ who strengthens me."
Philippians 4:13

*****Tanya*****


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AXISLADY's Photo AXISLADY SparkPoints: (0)
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1/6/10 11:23 A

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DYKT~
no book yet?
I'm wondering if it comes postal or UPS?
I don't know when the darn mail man comes?
I check the box 2 or 3 times a day?
my daughter sent me a Christmas gift on the 24th of Dec and I never got it?
I turned the heat on for a bit this morning?
It is 32 here in lower FL today?
those tile floors were cold?
better get dressed and go check the mail box?

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
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FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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Posts: 4,849
1/6/10 10:51 A

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DYKT
~I felt so icky from stress last night I skipped my workout?
~I need to make up my time for boot camp?
~The big bosses are on the way this way soon, to tell us if we have jobs?
~I didnt turn to chocolate yesterday with the stress?
~But I did turn to Chick-fil-A waffle fries?
~I made sure to log it, and I stayed in ranges?
~I think I MAY have learned how to handle stress eating?
~Thanks for all the DONE girl love!

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
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OUREB33's Photo OUREB33 Posts: 5,464
1/6/10 10:45 A

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DYKT:

I have never been on a cruise but have been thinking about it. I live in a small town in Oklahoma and dont know much about good vacation spots.
I've been doing good so far this new year. Lastnight was hard my hubby loves to make me stuff I cant have but I said no and he had to just waste it.

Kris
If you don't make it happen for yourself then it wont happen be strong !!!!!!!!
"Only those who dare to fail greatly can ever achieve greatly."-Robert Francis Kennedy

Make it happen losing ladies!!!


"My Mama always said you've got to put the past behind you before you can move on."-the movie Forrest Gump




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YOOVIE's Photo YOOVIE SparkPoints: (0)
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1/6/10 10:26 A

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DYKT~

I spent 3 hours watching documentaries on Machu Picchu last night, with journal and Sharpies in hand, scribbling away furiously and taking notes for my trip next year?

I fell asleep looking at airfare sites for prices to Peru for THIS April?

I'm headed to the gym to do cardio tonight? 1:40 minutes- here I come!

I jumped from 7 to 10 lb weights last night and my shoulders now hate me...?

I LOVE being DONE!!

Anti-Blah Gotham Division, Superhero & Rock Correspondent, Director of Foreign Affairs

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." ~Wayne Dyer

"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." ~Napoleon Hill


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EVERTONIAN1's Photo EVERTONIAN1 Posts: 352
1/6/10 10:18 A

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DYKT

it took me nearly an hour and a half to get to work today because 7 metro trains went by my platform that were too full to get on

i shoved myself onto the 8th train even though it was also really full

i wanted to get to work 30 minutes early but instead i was 30 minutes late

i am not going to let it ruin my day

i think i will cook some eggs for dinner tonight

I AM DONE!

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ITSGOT-TOGO's Photo ITSGOT-TOGO Posts: 2,425
1/5/10 10:27 P

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DYKT
~ I got my knitting out tonight for the first in ages, it doesn't work off many calories but keeps your fingers busy emoticon

~ I feel better, had a fever last night and night before..weird emoticon
Jayne



Behave your way to success.....Dr. Phil


"If hunger is not the problem, food is not the solution"

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison


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NAN1979's Photo NAN1979 Posts: 51
1/5/10 9:57 P

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DYKT:
- Third time's a Charm?
- I also have a no coke headache
- I've gone through my past, present and future - and there is no room for FAT!

DYKT - I'm done being a fat girl!

Best to all of you in 2010!

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TANSHAN1's Photo TANSHAN1 Posts: 26,573
1/5/10 9:23 P

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***DYKT***
I also remember when we had a mere 126 members...less than 2 years ago!!!
I am Thrilled with all the newbies and so glad to see the oldies coming back
**DYKT**
I leave the 8th to go to Texas to take a cruise
I return to Arkansas on the 19th!!
FUN!!!
**DYKT***
I am Almost DONE packing
I will probably pack too much
{as always} LOL!!


tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
OUREB33's Photo OUREB33 Posts: 5,464
1/5/10 8:23 P

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DYKT:

I'm watching Biggest Loser. I love watching it because it motivates me so much. I have go to track what I ate today think I did good. Was supper busy so that was my workout.

Everyone have a great evening!

Kris
If you don't make it happen for yourself then it wont happen be strong !!!!!!!!
"Only those who dare to fail greatly can ever achieve greatly."-Robert Francis Kennedy

Make it happen losing ladies!!!


"My Mama always said you've got to put the past behind you before you can move on."-the movie Forrest Gump




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MULTIMOM's Photo MULTIMOM SparkPoints: (74,350)
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Posts: 7,682
1/5/10 7:42 P

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DYK that I love seeing the OLDIES on here, that are still around?
DYK it makes me smile to see how large this team has grown?
DYK I am sending out some New Year DONE Wishes for a super year....thin in 10!

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


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FEATHERGIRL34's Photo FEATHERGIRL34 Posts: 2,858
1/5/10 6:21 P

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--- DYKT ---

--- I made a plan last week, wrote down my goals and what I wanted to accomplish .....
--- I have stuck to it so far today!!!
--- I got my Spark Book today??
--- My girl Pumpkinface73 is in it!!
--- I have a "no coke" headache....
--- I am ready to change my life ... AGAIN!!

"The miracle is not that I finished, the miracle is that I had the courage to start!! "




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MEGAMITENCHI's Photo MEGAMITENCHI Posts: 1,362
1/5/10 4:54 P

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DYKT:
No 30DS today, but I played Just Dance for 45 minutes! It might be a 'game' but it kicks your butt!!!

Life is not fair, or unfair, it is simply what you make of it!


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WEEZBUG82 Posts: 287
1/5/10 4:45 P

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DYKT-
~I ran 3.5 miles on the treadmill at lunch!!!!?
~I loathe the treadmill?
~I tried to sign up for a 5K in April and a 10K in June, but none of the races are open for registration, yet?
~I want to run the Shamrock Shuffle in March in Chicago, but it's an 8K?
~I don't know if I'll be ready for an 8K by then (plus, it will be way cold in Chicago)?
~My fiance is out tonight, so I get to have a ME night?
~Think I'll play with the dogs, do my 30 Day Shred, take a bubble bath, and work on my vision collage?
~Pink Lady apples are the shizzzzzzzit!?
~I love, love, love SPARK!!?

NANQ75's Photo NANQ75 SparkPoints: (0)
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Posts: 827
1/5/10 2:50 P

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DYKT:
~I am sending up a prayer for you Wendy! Do not worry.....it doesn't do you any good. Stay positive friend!

NAN

"I'll take a shack on a rock over a castle in the sand" Casting Crowns


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CUPCAKE37's Photo CUPCAKE37 Posts: 367
1/5/10 2:39 P

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DYKT:

I ate crappy food all weekend and the best thing I ate was the healthy dinner I made last night - even my husband thought so!
Also, someone at work told me I look "chic" today! This is my year!

You can't beat someone who won't give up.


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MERAINA's Photo MERAINA Posts: 23,765
1/5/10 2:09 P

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DYKT:
~I am excited that we have so many members... I remember when we were under 200 members!
~Check out everyone's Spark Points and Fitness minutes!
~Cool to see the number of Posts too!

Edited by: MERAINA at: 1/5/2010 (14:12)
r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


WOLFKITTY's Photo WOLFKITTY SparkPoints: (77,798)
Fitness Minutes: (57,832)
Posts: 25,745
1/5/10 2:05 P

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Did you know that we have over 9,000 members? That is just blowing my mind.

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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1/5/10 1:41 P

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DYKT
~I live in Florida and our high this week is maybe 50?
~They say it might snow Thursday morning?
~I am really freaking out at work right now?
~They called an emergency manager's meeting this morning with all branch managers, and now they arent allowed to tell us whats going on?
~I am scared I am going to lose my job, and therefore my house?
~I am not turning to chocolate.....yet?

Edited by: FREDDIE_13 at: 1/5/2010 (13:42)
Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
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AXISLADY's Photo AXISLADY SparkPoints: (0)
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1/5/10 1:22 P

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DYKT~
it's not snowing here in FL but it's darn COLD emoticon
the hubby only brought his winter coat and won't wear it, so we gotta find him a sweat shirt today?
it is supposed to be below 60 all week?
it will be hard to find a sweatshirt in a 4X in WalMart?
I did my walk video this morning?
I wanted to get outside too, but I think not?
still njo book darn it? emoticon

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
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NANQ75's Photo NANQ75 SparkPoints: (0)
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1/5/10 1:20 P

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DYKT my goal for now is to make it thru today hitting all my nutrition goals! That's all.....just today!!!!

NAN

"I'll take a shack on a rock over a castle in the sand" Casting Crowns


 current weight: 246.0 
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GERPAT's Photo GERPAT SparkPoints: (0)
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1/5/10 12:58 P

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DYKT:

I'm packing for Cuba!
I'ts STILL snowing here in Canada
Lunch in 6 minutes... emoticon
WTH...BODY EXRAYS at the airport?? Good Grief...

KEX820's Photo KEX820 Posts: 214
1/5/10 12:46 P

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Amanda_82 I'm in West Tennessee and it's the same way. If it snows at all they close the schools.

DYKT:

~ My husband stopped acting like a dirtbag and apologized but I'm still upset with him.
~ He wants me to move to North Dakota with him so he can work on an oil rig?
~ I have no desire to do that, but he'll probably change his mind tomorrow anyway.
~ I weighed 169.5 this morning!

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CD6156797 Posts: 352
1/5/10 12:23 P

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DYKT-

I am starving, but I am at work right now so I can't eat.
Here's to chugging more water!!

Edited by: CD6156797 at: 1/5/2010 (12:23)
YOOVIE's Photo YOOVIE SparkPoints: (0)
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1/5/10 11:57 A

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DYKT~

last night i burned 600 cals at the gym?

i'm dying to go back and do it again tonight?

my 10 lb dumbbells just came in and it's going to suck carrying home twenty extra pounds from work today!?!?!?!

i hope the bottom of my purse doesn't rip out and my dumbbells go rolling off under the BQE!?!?!

my arms are gonna get RIP'T!?

i'm DONE with cutting corners and half-a$$ing my journey!?

i'm a dweeb!?


emoticon

Edited by: YOOVIE at: 1/5/2010 (11:58)
Anti-Blah Gotham Division, Superhero & Rock Correspondent, Director of Foreign Affairs

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." ~Wayne Dyer

"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." ~Napoleon Hill


 current weight: 155.0 
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AMANDA_82's Photo AMANDA_82 SparkPoints: (0)
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Posts: 487
1/5/10 11:13 A

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DYKT~
It's still snowing here in East TN.
There is barely enough to cover the grass.
They closed all the schools.
I think that's just plain silly.
I still hate snow.

~Amanda~



" Success & Excuses do not Walk Together. If you want Excuses - Forget about Success & if you want Success - do not give Excuses!"

Copyright © 2009 Gaurav Sachdev



Starting Weight @ Spark=227.



 current weight: 215.0 
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FIREIGNITER's Photo FIREIGNITER SparkPoints: (0)
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Posts: 354
1/5/10 9:31 A

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DYKT,
This is my first day back on SP in about a month!
I have been trying to lose the same 90 lbs. for 3 years now!
This HAS to be my year to finally do it!
I am done making New Year's Resolution's without a plan!
I am going to set my goal today and start being successful. emoticon

It is good to have an end to journey toward; but it is the journey that matters, in the end.”


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MERAINA's Photo MERAINA Posts: 23,765
1/5/10 9:27 A

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DYKT:
~I am happy and loving the weather!
~I wonder who all bought the book "The Spark"!
~If you bought it... have you read any of it yet?
~I have not bought it yet but plan to!
~I am ready for a great year with bustin those pounds with my Done Friends!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
1/5/10 12:10 A

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DYKT

I almost skipped my workout today
I ate at the high end of my calorie range
It is freezing cold in GA
I am extremely sleepy
I miss my Boo
I am looking forward to the weekend

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




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KEX820's Photo KEX820 Posts: 214
1/4/10 9:18 P

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DYKT:

~ It's supposed to snow here in the next few days
~ I got invited on a cruise this summer with my cousin.
~ We're probably going to do a Carribean one but we're keeping options open.
~ I found out that my husband is acting like a dirtbag and holding a grudge against me for things that were out of my control
~ I also found out that one of my friends actually cares for me much more than I had thought
~ It's been a very thought provoking week
~ Get it done girls!

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TANSHAN1's Photo TANSHAN1 Posts: 26,573
1/4/10 8:44 P

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***DYKT***
The roads were clear
I came on in to work
No blanky & book for me tonight
Oh well...they don't pay the bills
Time for me to eat something
My tummy is a lil bit upset
maybe I need to eat?
I hope everyone has a GREAT DONE evening!!

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
MULTIMOM's Photo MULTIMOM SparkPoints: (74,350)
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Posts: 7,682
1/4/10 8:20 P

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DYK that today I met my one and only goal.......to log my food and check in with the done girls.
DYK that I went down a slippery slope at the end of the day and ate a cupcake at school?
DYK that I still came home, prepared fresh veggies and chicken and didn't continue to be BAD just cuz of one slip?
DYK that I hope tomorrow I can resist the sugar?

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


 current weight: 166.8 
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GOOSEYGIRL1's Photo GOOSEYGIRL1 SparkPoints: (0)
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1/4/10 8:06 P

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DYKT...
~I feel very welcome
~I'm loving my current spark friends, my soon-to-be friends at Done Girls and all of their encouragement
~You all ROCK!

Live Extraordinary,
Goose

Completely settle your mortgage in 90 days!

~For no obligation info, check out my website at:
www.bemortgagefreetoday.com

You have nothing to lose but your mortgage payments!

"Everything before us or behind us is nothing compared to what is IN us."


 Pounds lost: 13.0 
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AXISLADY's Photo AXISLADY SparkPoints: (0)
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1/4/10 7:20 P

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DYKT~
welcome Gooseygal - glad to have you!

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
206.6
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GOOSEYGIRL1's Photo GOOSEYGIRL1 SparkPoints: (0)
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1/4/10 6:32 P

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brand new girl here!

DYKT
~I'm planning to reward myself for my weightloss instead of punishing myself for failing....finally!
~There are too many fabulous folks on SP not to be motivated by them!
~2010 is my YEAR for feeling on the outside what I feel inside!

Live Extraordinary,
Goose

Completely settle your mortgage in 90 days!

~For no obligation info, check out my website at:
www.bemortgagefreetoday.com

You have nothing to lose but your mortgage payments!

"Everything before us or behind us is nothing compared to what is IN us."


 Pounds lost: 13.0 
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XICANITA's Photo XICANITA Posts: 235
1/4/10 6:11 P

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DYKT

- I have tried to lose weight several times, but this time I gotta get it done! (and I feel blessed to have my dad, brother and aunt doing it with me)

- I plan for 2010 to be my best year yet - gotta let go of all regrets and start fresh



~X~
love much.laugh often.live well


 current weight: 273.0 
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AXISLADY's Photo AXISLADY SparkPoints: (0)
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Posts: 2,292
1/4/10 5:58 P

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DYKT~
Amazon says maybe my book will be delivered by the 6th?
I'm excited?
our street is closed just before the library?
I included that part in my walk today to see if the sidewalk at least was clear?
it wasn't which means I have to drive to go .02 miles, cause it is a long way around?
I'll paint my one bathroom tomorrow?
some of the walls have a heavy vinyl paper on them that looks like plaster?
hubby says it will peel off if I paint it?
does that mean I have to peel before I paint?
anyone know?
it is solid glues on - no loose edges at all?
oh well, life is a challenge!
emoticon

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
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FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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1/4/10 5:25 P

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DYKT
~my internet is seriously acting up too?
~it must be a conspriracy!
~I just got my Spark book in the mail, and I cant wait to start reading it tonight after boot camp and cardio?
~I went to the dentist thinking I had a cavity?
~Turns out I cracked my tooth and need a crown?
~I better sell some dang candles so I have extra money?

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
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EVERTONIAN1's Photo EVERTONIAN1 Posts: 352
1/4/10 4:25 P

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DYKT

i forgot that afternoon drowsiness can sometimes be caused by low blood sugar and so i ate something and feel much more alert already?

silly me!

 current weight: 175.0 
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CD1711297 Posts: 3,588
1/4/10 3:52 P

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DYKT

- I am super excited for Biggest Loser coming back on tomorrow?

- I am going to do C25K and ChaLean Extreme as soon as I get home?

- I am going to try to eat at least 5 servings of fruit/veggies every day?

- that my internet is ridiculously slow today as well?

WEEZBUG82 Posts: 287
1/4/10 3:16 P

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DYKT
~I'm going to ITALY!..... (in like 5 yrs when we have the money saved)
~My internet connection is ridonkulously slow today?
~I had a marvelous holiday weekend and stayed relatively healthy?
~I feel so in tune and in love with my fiance sometimes that it's scary?
~I weigh in tomorrow, but I have no idea how it's going to be (last week I gained like 5 frking pounds! WTF?!)
~We finally bought a kitchen table for our house?
~The table looks REALLY weird in the room b/c we've gone so long without one?
~I'm learning to enjoy the little pleasures (one of my 2010 goals?
~I worked out 4 times last week?
~I'm aiming to do the same this week (maybe more)?
~I went to spin class on my lunch break, and I plan to do 30 Day Shred when I get home?

RAVEN227's Photo RAVEN227 SparkPoints: (0)
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1/4/10 2:52 P

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~DYKT~ I went on vacation and did not gain a pound!!! YIPPEE

I can do all things through Christ who strengthens me. Phil 4:13



 current weight: 260.0 
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TRENTECJ's Photo TRENTECJ Posts: 342
1/4/10 2:51 P

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DYKT
- I signed up for the Shamrock Run on March 14th
_ This will be my 3rd year but this time I have my cousins to do it with me.
- I just seen a book called the 400 calorie Fix by prevention I'm going to have to check it out.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Jessié*¨)♥

¸.•´¸.•*´¨) ¸.•*¨)
BELIEVE* *´¨)
(¸.•´ (¸.•*


 Pounds lost: 68.0 
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