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MECHELLE15's Photo MECHELLE15 Posts: 94
7/15/11 6:36 P

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I'm soooo done being the fat girl!! I've held on the this fat butt and belly way to long.... I need suport though i've never really depended on anyone to help i've always try to do this by my self.. so i'm asking my done girl to help encourage me!!! I always have issuse tracking and knowing if im messuring my food correctly. then I get discouraged. then I stop getting in all my calories! well you know what happens next! I fail emoticon Then I just give up all together..... well not this time i'm depending on my sp friends to guid me and incourage me Very strongly........ Thanks everyone!

I am so blessed by the lord!!!!!!


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 current weight: 278.0 
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KAKAKALI4's Photo KAKAKALI4 SparkPoints: (0)
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Posts: 386
7/15/11 3:39 P

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DYKT: I am taking my husband out for an early b-day tonight - and I intend to dance my butt off!

DYKT: I have gotten my water in plus more everyday!

DYKT: This is the best team - and I love all these DONE girls!

DYKT: I got in 2 walks and 2 zumbas already this week!

emoticon emoticon emoticon

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CD6008980 Posts: 1,237
7/15/11 1:14 P

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DYKT: Yesterday I did the treadmill at the gym for 60 mins and it totally kicked my butt. I feel it in my muscles but I'm happy that I did it!

DYKT: I had a very healthy breakfast today: pineapple and two boiled eggs.

DYKT: I'm glad that it's Friday.

DYKT: I looked at myself in the mirror yesterday morning and could see myself getting slimmer and it felt really good.

DYKT: I can't wait for weigh-in on Sunday.

DYKT: I make about 3 to 4 goals every week to keep myself on track and so far this week, I've kept up with all of them. Whoo hoo!

CD10080423 Posts: 115
7/15/11 10:47 A

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DYKT I have SO MUCH work to do at home today, but here I sit at work.

Yay for Spark and you Donnies for keeping me in check!
emoticon

CD10343412 Posts: 223
7/15/11 9:59 A

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DYKT this is my FAVORITE team and you ladies inspire me every day? emoticon emoticon emoticon

WEIMMOMFL's Photo WEIMMOMFL SparkPoints: (0)
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7/15/11 8:43 A

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DYKT

I just signed up for a free month at our fabulous YMCA (just steps from my house) and I'm gonna use it this time!

My name is Kim

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.
-unknown-

"A year from now, you may wish you had started today"
Robert Schuller-

"Never give up what you want the most for what you want at the moment"
-unknown-


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CD7778582 Posts: 1,396
7/15/11 7:33 A

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DYKT

I'm going to get my dang water in today?

SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/15/11 12:30 A

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DYKT

I've spent the better part of the last 2 days driving.

My right hip & thigh are aching because there was too much rain to safely use my cruise control.

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CD6008980 Posts: 1,237
7/14/11 4:01 P

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DYKT: I just got back from doing 60 mins on the treadmill at the gym and it feels great.

DYKT: I hadn't gone to the gym for the past 10 days but I was getting my workout at home regardless.

DYKT: I had been craving watermelon for the past two weeks and I finally had some for lunch today and I loved it.

DYKT: You guys rock!

OLDNVYGIRL's Photo OLDNVYGIRL Posts: 805
7/14/11 3:38 P

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DYKT

You can get a Brita water pitcher at Bed Bath and Beyond for $9.99 plus use a 20% off coupon on it!!

♥.*)
♥. .* ) ..*) -::-
(. ;..♥ KATIE♥.*)
♥.*-::-. ;.-:.♥ :- ♥.*)
♥. .* ) ..*) -::-
(. ;.


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CD8649065 Posts: 977
7/14/11 3:16 P

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DYKT

I am KICKIN' IT TO DA CURB, BABY! emoticon

Come on and rock with me, all day........

CD8284383 Posts: 1,059
7/14/11 2:10 P

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DYKT
I am so glad I found this exciting team.
I am looking forward to going for a walk.
I believe that I can make this a healthy choice day!


GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
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Posts: 1,040
7/14/11 11:42 A

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DYKT I pushed myself hard during PT yesterday, and then followed that up with a 2 mile run/walk.

~Jessica~


 current weight: 241.0 
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SKYRUNHER's Photo SKYRUNHER Posts: 2,610
7/14/11 5:39 A

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DYK that I'm getting really impatient with certain people?
DYK that I have to avoid them so that I don't say something later that I will regret?
DYK that just because I've lost some weight and am getting healthier, it doesn't mean that I think I'm better then other people..
DYK that it hurt when someone accused me of it
DYK that I'm sorry that I dumped this on you .. but I needed to get it out

Joyce


** Change is like walking an uphill, rocky road: you will stumble, you will fall. You may even roll downhill a bit. You will be tempted to stay down. You'll ask yourself "why bother"? But, if you pick yourself up and just keep pushing forward, eventually you'll get to the top and have a beautiful view! **


 current weight: 285.4 
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CD9149919 SparkPoints: (0)
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7/14/11 12:02 A

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It's only Wednesday and I've already completed my two Zumba classes for the week!

ROBBY503's Photo ROBBY503 Posts: 997
7/13/11 11:56 P

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DYKT - I love this team and all the support !!

DYKT- Today was my second day working out at the gym after work!!

DYKT - I really appreciate all the welcomes from our team members!! emoticon


-:-Robin -:-

Your past does not equal, nor does it dictate, your future.




SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,664
7/13/11 10:31 P

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DYKT-
I've lost 6 pounds in 16 days emoticon

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


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EELS4PEELS's Photo EELS4PEELS Posts: 1,301
7/13/11 10:02 P

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DYKT

I'm loving my life!!!




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KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
7/13/11 9:51 P

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DYKT I have turned into a walker? 5x/week? YES!

emoticon

*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
CD10080423 Posts: 115
7/13/11 7:25 P

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DYKT I have FINALLY done some kind of conscious workout other than heavy cleaning? LOL 1.32 miles to be exact. I am very proud of myself thankyouverymuch.
emoticon

SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
7/13/11 6:34 P

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DYKT

I am having a WTF day of epic proportions!

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LADYJAY25's Photo LADYJAY25 SparkPoints: (0)
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7/13/11 3:58 P

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DYKT I just spent an hour in the pool! and I had it all to myself!!! YAHOOOO!!!!!

Edited by: LADYJAY25 at: 7/13/2011 (15:59)
LET'S GO! LET'S GO! LET'S GO!

*GO LIL' TURTLE GO*


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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
7/13/11 2:35 P

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DYKT
I had a small victory at lunch today. But I'm celebrating it anyway. It's in my small victory blog.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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FERNDRAGONFLY's Photo FERNDRAGONFLY Posts: 637
7/13/11 2:32 P

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DYKT I LOVE this team? I huddled that I need support and I've had several DONE girls stop by my page to offer it. I feel like I can actually get through this rough spot now thanks to this team!!

~Kerry

Starting weight 6/13/11 ~ 204.8

Restarting weight 1/14/15 - 198.2


 current weight: 205.6 
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GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
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Posts: 1,040
7/13/11 10:57 A

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DYKT I woke up very angry with my trainer because I had a dream that I was having a training session and he was being mean to me? Of course, he'd never really be mean to me but it took me a few minutes to remember that it was a dream!

~Jessica~


 current weight: 241.0 
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CD10343412 Posts: 223
7/13/11 10:06 A

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DYKT I am DETERMINED to make this a good week? emoticon

BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
7/13/11 9:56 A

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DYKT
My room mate is in a mood again. I need a change.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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AGGIEGIRL95's Photo AGGIEGIRL95 Posts: 496
7/13/11 9:44 A

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DYKT I'm thankful for this group. So far this week, I have lost 2.2#. Tomorrow is my weigh in day, but I had to check! Have a wonderful day!

emoticon JBURD09 on your 2# loss and reaching your goal!!!!! :)

Guard your heart above all else, for it determines the course of your life.
Proverbs 4:23

CD6045189 SparkPoints: (0)
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Posts: 521
7/13/11 9:21 A

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DYKT--I lost another 2 lbs this week and reach my July goal of being out of the 220s!

CD10400542 SparkPoints: (0)
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7/13/11 8:54 A

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DYKT I finally got back into Insanity?

MERAINA's Photo MERAINA Posts: 23,765
7/13/11 8:27 A

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DYKT:
~I have been working my normal job and another.
~Then I got sick
~I am better now and ready to rock this thing!
~I want you all to push yourselves to do 5 more minutes today!
~Just 5 minutes more walking, dancing, running or whateva you are doing to get your Done Girl Flirt workin!
~Happy Wednesday Done Girls!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


SUSANINITALY's Photo SUSANINITALY SparkPoints: (0)
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Posts: 25
7/13/11 8:03 A

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DYKT
This team is THE BEST!
DYKT
I feel really grateful for all of you who actually read my page and have welcomed me!
DYKT
You all rock!

 Pounds lost: 23.0 
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ROBBY503's Photo ROBBY503 Posts: 997
7/12/11 11:35 P

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DYKT - we are awesome !?

DYKT - I went to the gym after work and ate within my calorie range?

DYKT - I wrote another little blog and would love feedback ?

Love ya ladies !


-:-Robin -:-

Your past does not equal, nor does it dictate, your future.




AWYTAS's Photo AWYTAS Posts: 54
7/12/11 3:07 P

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DYKT - The only pair of pants that really fit me right now are 2 sizes smaller than I was 3 months ago!! I have not been able to wear this size for a little over 8 years ago, before I had my first son.

If size doesn't matter to women - then size shouldn't matter to men.


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CD6008980 Posts: 1,237
7/12/11 2:50 P

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DYKT: I am very proud of my progress so far and that I can't wait to meet my first short term goal of losing the first 25 lbs.

DYKT: I have a rewards list where I have a reward after I meet every 25lbs lost and my first reward is to get a new nail polish.

DYKT: I love the fact that my friend is doing Sparkpeople with me and she is very supportive and it's helping me keep on track.

DYKT: I love coffee.

BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
7/12/11 2:17 P

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DYKT
I am enjoying cereal for the first time in almost 2 years! GF Honey Nut chex has finally come to Canada. I'm eating it like candy out of a small serving bag...

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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GOLOPTIOUS's Photo GOLOPTIOUS SparkPoints: (0)
Fitness Minutes: (17,443)
Posts: 1,040
7/12/11 1:08 P

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DYKT my stomach muscles are aching. And I love it because it means that I HAVE stomach muscles???!!!

~Jessica~


 current weight: 241.0 
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AMY_1217's Photo AMY_1217 SparkPoints: (88,221)
Fitness Minutes: (49,195)
Posts: 9,908
7/12/11 11:56 A

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DYKT: I went shopping yesterday to buy new pants. The old ones were 26s and 28s. The new ones are 20s and 22s. :D

Amy - KS (central time zone)
Scarlet Dragons Sleigh Bell Slim Down!



 current weight: 279.4 
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KAKAKALI4's Photo KAKAKALI4 SparkPoints: (0)
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7/12/11 11:42 A

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I am pumped .. i was able to do my Zumba .. and follow along when it was new stuff!! I may be getting this! WOoHOO

 Pounds lost: 4.0 
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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
7/12/11 10:40 A

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DYKT:

I am back to work after being off on vacation for 10 days...

Went to Vegas with the hubby for 3 days....

The rest was spent with the kids at the beach and doing other fun stuff...

I ate OK but did not work out once...

I don't feel good about it...

I am going back to the gym tonight and am gonna hit it hard....

I wish all the Done Girls a GREAT day!

DONE Girl!


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EVERTONIAN1's Photo EVERTONIAN1 Posts: 352
7/12/11 10:02 A

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DYKT working out is really simple but eating right is not?

DYKT i just downloaded the spark app for my new android phone so that i can track EVERYTHING?

DYKT i want to lose some weight for my cousin's wedding?

 current weight: 175.0 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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Posts: 35,244
7/12/11 10:01 A

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DYKT
I got out of bed this morning. Ate. Dressed. And ran. Okay, so it was only a mile. But I got out there. Now to fix the issues that kept me from doing 5, and keep moving forward.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
VICKLET31's Photo VICKLET31 SparkPoints: (0)
Fitness Minutes: (22,660)
Posts: 1,586
7/12/11 9:47 A

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My dog is definitely NOT a runner =)

-Vicki--Philly

"Welcome to wherever you are, this is your life, you made it this far. Welcome! You've got to belive, that right here right now, you're exactly where you're meant to be."
-Bon Jovi



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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
7/12/11 7:38 A

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DYKT I went to the Gym yesterday and it felt great!

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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CD1676573 Posts: 257
7/12/11 7:14 A

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DYKT I updated my SparkPage and set some specific goals and dates to reach them.

DYKT I need to weigh less that 152 pounds to have a normal BMI.

DYKT I am loving this team and I'm planning on using you guys for motivation forever: to my goal weight and beyond into maintenance for life! Hope your up for it! emoticon

SUSANINITALY's Photo SUSANINITALY SparkPoints: (0)
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7/12/11 6:48 A

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DYKT
This thread is really cute!

 Pounds lost: 23.0 
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ZELDABEE's Photo ZELDABEE SparkPoints: (0)
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Posts: 175
7/11/11 11:34 P

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DYKT

I ate a grapefruit today...it was gross..but i ate it!

Also that I love you guys! Today was kinda difficult and I almost ordered out but came here instead

Lacey
BLC22 Midnight Mustangs!


 current weight: 231.4 
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MARYSTANG67's Photo MARYSTANG67 SparkPoints: (0)
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Posts: 8
7/11/11 11:18 P

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DYKT:

This is my first (and hopefully only) attempt to use an online community for help? I'm really excited to test it out. :)

DYKT:

I have an amazing fiance that has helped me design exercises (and adjust them) to help me with my knee? I tore my MCL and sprained my ACL in October and will be going through surgery in a few months because of it. :( But, I have to strengthen my knee so that PT afterwards won't be such a pain.

 current weight: 286.0 
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ROBBY503's Photo ROBBY503 Posts: 997
7/11/11 9:22 P

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DYKT::I am a second time arounder... and that I am looking for lots of support on this my second time losing over 100 pounds ! :)


-:-Robin -:-

Your past does not equal, nor does it dictate, your future.




4SPARKLEKITTY's Photo 4SPARKLEKITTY SparkPoints: (0)
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Posts: 188
7/11/11 5:53 P

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DYKT:
I rolled out of bed and went to the gym very first thing this morning?!
felt awesome

 current weight: 214.0 
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