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TRACECONFUSION's Photo TRACECONFUSION Posts: 266
7/20/13 9:25 P

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DYKT I have this fun idea to give people Fortune Cookie Goodies everyday! =)

Check it out!! Its a blog entry!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5427652


***Either you run the day or the day runs you***

TracyLynn (NY)



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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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7/20/13 9:48 A

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DYKT that is awesome, and it sounds like you are on the right track to do all of that. Keep up the hard work

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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LVME7X's Photo LVME7X Posts: 1,060
7/20/13 9:47 A

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DYKT I don't get bloating from veggies.
I cheated and ate hamburger yesterday and the night b4 and and have had heartburn all night and morning so far.
The heartburn is going away now that I am back on my fruits.
I need to go to the store to get some greens, mmmmmmmmm salad.
DYKT I actually came on to say I am DONE being the fat girl, and I am DONE feeling lazy, I am DONE feeling depressed, and I am DONE having no energy!

emoticon


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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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7/19/13 5:58 P

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DYKT I'm hoping LVME7TX didn't have too much bloating/gas from her veggie supper.

DYKT I ran 4.9miles this morning
DYKT I've earned some gluten free tortilla's - home made by my hubby - for supper
DYKT I love these endorphins from running

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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CD14103034 SparkPoints: (34,712)
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7/19/13 5:48 P

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DYKT I cut out trail mix

LVME7X's Photo LVME7X Posts: 1,060
7/18/13 8:42 P

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I just ate 4 cups of mixed veggies for dinner

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7/18/13 3:03 P

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DYKT I walked at 6 am

BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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7/18/13 11:40 A

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DYKT I am exhausted from not sleeping
DYKT I didn't get my run in this morning
DYKT I'm not saying I won't get my run in today. It should be cooler and I can go later.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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BEGINNINGTOBEME's Photo BEGINNINGTOBEME SparkPoints: (5,223)
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7/18/13 10:16 A

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DNYK... By the end of 2013, I plan to be the hotter one in my marriage

No more wondering if people are thinking "Why is he with HER?" :-)

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JDBENNING's Photo JDBENNING Posts: 584
7/18/13 8:16 A

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I'm new to the Done Girl Team! Amazing support already! This team is awesome!

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LVME7X's Photo LVME7X Posts: 1,060
7/18/13 4:27 A

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I am trying to go raw vegan.
I still eat fish.
I am struggling with beef since I live with meat eaters who do the cooking (and it is SO good)
I slip but try not to be too hard on myself.
I have been doing great with water consumption! Yea!
I am slowing working movement in.
I am glad to be back with my "Done Girls" emoticon

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TRACECONFUSION's Photo TRACECONFUSION Posts: 266
7/17/13 1:33 P

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DYNT ...
I'm making a motivational poster today =)

***Either you run the day or the day runs you***

TracyLynn (NY)



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RINGSTWO's Photo RINGSTWO Posts: 4,757
7/17/13 10:10 A

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DYNT....
I've ate ice cream everyday this week!
*I'm thinking about getting a personal trainer a few days a week
*I woke up happy today!

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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LIZ324_NYC's Photo LIZ324_NYC Posts: 529
7/16/13 11:04 A

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DYKT I finally synced my Fitbit to SP!

�Every failure is a step closer to success.�
~Unknown~


EST- Time Zone



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FIVEBLESSINGS's Photo FIVEBLESSINGS Posts: 48
7/16/13 10:41 A

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...I'm going to be a GRANDMA in early November?...and that his name is Liam?...and that I'm using the desire to be a healthy Granny to help me stay motivated?

Leslie
*********
A YEAR FROM NOW YOU'LL BE GLAD YOU STARTED TODAY.


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BIGBRIGHTSTAR's Photo BIGBRIGHTSTAR Posts: 254
7/16/13 7:57 A

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The way you feel inside reflects how you look outside! Seek motivation! Don't be so hard on yourself and get going!

Janelen

"The greater the trial, The more glorious the triumph"
publicurl://www.fitbit.com/user/29ZLP7


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LVME7X's Photo LVME7X Posts: 1,060
7/16/13 2:59 A

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DYKT: I am back!

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CD14103034 SparkPoints: (34,712)
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7/15/13 11:16 A

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DYKT: that I have a new name and new spark page.

RINGSTWO's Photo RINGSTWO Posts: 4,757
7/15/13 9:59 A

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DYNT....
**I'm happy for a new week!
**My vacation from work is in two weeks!!
**I'm bought a bikini...can't wear it yet, but I will soon!
emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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NU_ME_SOON's Photo NU_ME_SOON SparkPoints: (0)
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7/15/13 8:49 A

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DYKT: Im happy today is Monday which mean a new beginning.
DYKT: I love the rain and I think it is going to rain today
DYKT: My daughter birthday is in one week and Im nervous because I know there will be a whole bunch of unhealthy stuff there (like cake which i love) there

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BRENABEFIT's Photo BRENABEFIT Posts: 25
7/15/13 2:11 A

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dykt: I am brand new to this board and am so excited to be here...some awesome posts here team! and what a great concept: I am done being the fat girl!
dykt: I am in week one of spark people and despite ups and downs, most days stayed in my calorie range and have lost 2 lbs this week?!?



"Always do your best, what you plant now you will harvest later."-Og Mandino

7/14 267
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BLISS_OM's Photo BLISS_OM SparkPoints: (3,905)
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7/14/13 8:11 P

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DYKT: I pray for all in our country to gain a broader, kinder, less prejudice perspective where racial profiling, stereotypes and prejudice are no longer enforced by biased juries.
DYKT: I'm DONE FOREVER with the 300's!
DYKT: Yesterday I DANCED AND LEAPT IN CELEBRATION INTO TWO-TERVILLE!
DYKT: I'm SOOO very, very grateful!!!

Blessings for good health, prosperity and a life filled with ABUNDANT JOY!

We're all in this together and WE CAN DO IT!!!!

? Believe ? Achieve ? Succeed


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JIBBIE49's Photo JIBBIE49 Posts: 92,444
7/14/13 12:31 A

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DYKT: George Zimmerman was acquitted? I'm SO happy he is a free man and on his way home.

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CD12521540 Posts: 319
7/12/13 6:37 P

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DYKT I walked 6 miles today.
DYKT I love each and every one of you.

EILEA73's Photo EILEA73 SparkPoints: (15)
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7/12/13 1:29 P

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DYKT I walked on my lunch break instead of going out to eat a burger with my co-workers?!

DYKT I just took a second job as a Silpada Representative?!

DYKT I got engaged and am trying to save up some extra $$$ (that's why I'm doing the above!)

DYKT I think each and every one of you are FABULOUS?!!!!!

DYKT I am wishing you an AWESOME weekend!!

Eileen
Hanover Twp, NEPA





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KMCHENERY's Photo KMCHENERY Posts: 11
7/12/13 11:43 A

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DYKT

I let my mother influence me and made a bad decision this morning with breakfast, but I'm not going to let it ruin my day. I will stay on my plan for the rest of the day!! I am not going to let one mistake get me down like I have in the past.

RINGSTWO's Photo RINGSTWO Posts: 4,757
7/12/13 10:31 A

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DYNT....
*I'm thrilled it's Friday!
*This weekend I planned my cheat day/cheat meal to be better successful!
*My new work schedule is killin' me
*I'm going to visit my sister and nephew tomorrow and I'm sooooo happy!

emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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CD12473598 SparkPoints: (0)
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7/11/13 10:36 A

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LIZ324_NYC's Photo LIZ324_NYC Posts: 529
7/11/13 10:12 A

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DYKT even though I am not working out as intensely as I would like I'm still losing weight and inches!!! Slowly but surely emoticon

�Every failure is a step closer to success.�
~Unknown~


EST- Time Zone



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JIBBIE49's Photo JIBBIE49 Posts: 92,444
7/11/13 12:43 A

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DYKT: most people who join Sparks give up and quit and return to their old habits. Don't be one of them.

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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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7/10/13 7:25 P

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DYKT I'm on track to burn 3379 calories today, and I'm out the door soon to take one of my girls bowling for a few hours. Pretty sure I'll be burning even more.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (0)
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7/10/13 4:07 P

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DYKT.... the sun is behind the clouds and I am NOW able to get outside for awhile???

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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CD408161 SparkPoints: (0)
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7/10/13 1:59 P

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DYKT...
- I've brought my lunch everyday so far this week.
- That's it's only Wednesday and I did already did all the fitness I need for the entire week.
- Today is a good day. emoticon

RINGSTWO's Photo RINGSTWO Posts: 4,757
7/10/13 12:00 P

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DYNT....
**I've logged on Spark People everyday for the last few weeks!!!
**I'm on Day 18 of a Zumba Challenge!
**I'm happy today is Hump Day!

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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CD408161 SparkPoints: (0)
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Posts: 1,728
7/9/13 8:14 P

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DYKT...I pushed myself so much on the treadmill that I was sweating into my eyes. Never did that before.

RINGSTWO's Photo RINGSTWO Posts: 4,757
7/9/13 7:05 P

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DYNT...
**My new work schedule is killing me!
**I'm ready for the weekend already!
**Someone sent me a $100 gift card to Best Buy!! emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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SKINNIESOMEDAY's Photo SKINNIESOMEDAY Posts: 2,099
7/9/13 1:52 P

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DYKT I have been sick in the bed with a head cold
DYKT I have not exercised in over a week
DYKT I exercised today and it felt great !!

Christine

R....Refuse to quit
O....Overcome all obstacles
A....Account for all my actions
R....Reach all of my goals

I must R.O.A.R, R.O.A.R, R.O.A.R


�Patience, persistence & perspiration make an unbeatable combination for success.� ~ Napoleon Hill






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TIHAITIEN's Photo TIHAITIEN SparkPoints: (0)
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7/9/13 11:53 A

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DYKT:
You can lose at least 10pds after major surgery. I didnt have lift a figure. emoticon


"I have been bent and broken, but - I hope - into a better shape." -Charles Dickens

"You may have to fight a battle more than once to win it."- Margaret Thatcher
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit" -Conrad Hilton


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RINGSTWO's Photo RINGSTWO Posts: 4,757
7/8/13 10:54 A

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DYNT....
**Today is a new day!
**I haven't weighed myself in weeks!!
**I have an addiction...I love shoes!

emoticon emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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MERAINA's Photo MERAINA Posts: 23,765
7/8/13 8:46 A

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DYKT:
~Dancing is what I like to do!
~I don't have the moves, but I got the heart!
~Hope you all have a Marvy Monday!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


RINGSTWO's Photo RINGSTWO Posts: 4,757
7/7/13 7:33 P

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DYNT...
*Today was my cheat day and I had too much fun with it!!
*Tomorrow is a new day....thank God!!

emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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SAYMORRE's Photo SAYMORRE Posts: 279
7/7/13 6:37 P

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DYKT I am one week in (back on the DONE GIRL train) and more motivated than ever?!?!

One's mind stretched to a new idea never goes back to its original dimension.
� Oliver Wendell Holmes

I choose spiritual foods. I am satisfied, safe and free.

www.consciousrose.com


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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (0)
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7/6/13 9:56 P

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DYKT.... I lost 3lbs this week... woo to the hoo!

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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RINGSTWO's Photo RINGSTWO Posts: 4,757
7/6/13 8:19 P

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DYNT...
* I have food poisoning and I still got my workout in!!!

emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


 current weight: 179.0 
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SAPHRAEL's Photo SAPHRAEL Posts: 5,110
7/6/13 10:38 A

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DYKT: I completed Week One of the 100 pushup challenge...doing real pushups!

hundredpushups.com/

~Brenda
Lake Mary, FL

Affirmations I love:
I am my own mood maker.
My choices reflect the life I want and deserve.
I honor my commitments.
I practice impeccable self care.
I am relentlessly positive with unyielding determination.

https://www.fitbit.com/user/2228KJ


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CD13778707 Posts: 397
7/5/13 11:23 P

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CD13662856 SparkPoints: (16,374)
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Posts: 12,518
7/5/13 3:19 P

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DYNT...I had a wonderful 4th and stayed on plan.

RINGSTWO's Photo RINGSTWO Posts: 4,757
7/5/13 11:08 A

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DYNT...
**Yesterday I was sick as a dog
**Today I gotta makeup for slacking yesterday
**It's pay day...woo hoo!!

emoticon

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


 current weight: 179.0 
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SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,751
7/5/13 9:53 A

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Did you know that playing music can get you dancing even if you don't want to!

60 lbs. lost
VERO_DEN's Photo VERO_DEN Posts: 296
7/5/13 8:02 A

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DYKT
That I lost a total of 36 pounds since January
11 of it since I started SparkPeople-hurrah!

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels


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