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SUNNY_GRIN's Photo SUNNY_GRIN SparkPoints: (0)
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8/4/10 2:29 P

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Swallow!

Sweet pickles?

 current weight: 294.4 
315
271.25
227.5
183.75
140
FLEURDELUNA's Photo FLEURDELUNA Posts: 151
8/4/10 2:27 P

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spit

kiwi?

 current weight: 261.0 
265
233.75
202.5
171.25
140
BLINK1217's Photo BLINK1217 Posts: 11,161
8/4/10 11:01 A

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swallow

avocado?

Be Healthy and Happy!
(\__/)
(='.'=)
(")_(")



 current weight: 156.8 
182
170.25
158.5
146.75
135
JUDIL62's Photo JUDIL62 SparkPoints: (0)
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8/4/10 10:42 A

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swallow

mushrooms?

 current weight: 197.5 
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199.5
183
166.5
150
DAWNFRNJ's Photo DAWNFRNJ Posts: 360
8/4/10 8:51 A

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spit

celery

 Pounds lost: 15.2 
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18.75
37.5
56.25
75
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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8/4/10 8:30 A

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spit

peanut butter?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


SMILE4ME05's Photo SMILE4ME05 SparkPoints: (0)
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8/4/10 8:13 A

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Spit

Funnell cake

Michele, a DONE girl

“I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughter is the best calorie burner. I believe in kissing. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”

"Happiness doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections"


 current weight: 262.3 
284
248
212
176
140
LORKAT Posts: 127
8/4/10 7:04 A

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spit (someone else posted before my post went through)

olives?

Edited by: LORKAT at: 8/4/2010 (07:05)
BLINK1217's Photo BLINK1217 Posts: 11,161
8/3/10 5:24 P

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swallow


beef hot dog?

Be Healthy and Happy!
(\__/)
(='.'=)
(")_(")



 current weight: 156.8 
182
170.25
158.5
146.75
135
LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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8/3/10 5:22 P

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swallow.

cucumber?

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 308.0 
365
317.5
270
222.5
175
TAMLKING's Photo TAMLKING Posts: 2,866
8/3/10 1:56 P

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spit

tomatoes



 current weight: 171.4 
171.4
160.55
149.7
138.85
128
JENJESS48's Photo JENJESS48 Posts: 1,077
8/3/10 1:43 P

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swallow

halibut?

But you have to try. Because what would you be if you didn't even try? -- Lyle Lovett

Organization will set you free. -- Alton Brown


 current weight: 188.0 
195
190
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ERINBEAR1876's Photo ERINBEAR1876 Posts: 925
8/3/10 11:25 A

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Swallow

Shrimp!

PR's:

1 mile ~ 8:30
5K ~ 29:15
7K ~ 42:12
8K ~ 48:27
10K ~ 58:30
Half-Marathon ~ 2:17:44

SMILE4ME05's Photo SMILE4ME05 SparkPoints: (0)
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8/3/10 11:03 A

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Spit

Crab

Michele, a DONE girl

“I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughter is the best calorie burner. I believe in kissing. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”

"Happiness doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections"


 current weight: 262.3 
284
248
212
176
140
LILYPEARL's Photo LILYPEARL Posts: 6,104
8/3/10 10:57 A

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swallow

celery sticks

Lily

"We are what we believe we are." - C. S. Lewis
CD704044 Posts: 6,912
8/3/10 10:48 A

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swallow
sesame peanut noodles?

JUDIL62's Photo JUDIL62 SparkPoints: (0)
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8/3/10 10:35 A

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spit

raspberries?

 current weight: 197.5 
216
199.5
183
166.5
150
STRONGFOCUS's Photo STRONGFOCUS Posts: 560
8/3/10 10:16 A

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Swallow

spinach smoothie

 Pounds lost: 4.0 
0
14.75
29.5
44.25
59
TAMLKING's Photo TAMLKING Posts: 2,866
8/3/10 8:45 A

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swallow

okra



 current weight: 171.4 
171.4
160.55
149.7
138.85
128
JOANG13's Photo JOANG13 Posts: 262
8/3/10 8:43 A

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swallow

baked ziti

Ang


 Pounds lost: 31.0 
0
25
50
75
100
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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8/3/10 8:03 A

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not my favorite, but swallow.

broiled chicken breast?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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8/3/10 5:19 A

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spit! (with or without sauce, lol)

mandarin oranges?

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 308.0 
365
317.5
270
222.5
175
FLEURDELUNA's Photo FLEURDELUNA Posts: 151
8/3/10 3:49 A

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swallow (nommy)

baked porkchops with a bit of hoisin sauce?

 current weight: 261.0 
265
233.75
202.5
171.25
140
SARAHB356's Photo SARAHB356 SparkPoints: (0)
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8/3/10 1:58 A

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Swallow

Baked Onions!

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
-The little Prince-


 current weight: 275.8 
288
253.5
219
184.5
150
FLEURDELUNA's Photo FLEURDELUNA Posts: 151
8/3/10 12:17 A

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swallow

vanilla yogurt with granola?

 current weight: 261.0 
265
233.75
202.5
171.25
140
VIRTOPIA's Photo VIRTOPIA Posts: 6,287
8/2/10 10:39 P

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Swallow

Green tea?

The FOCUS is real!


 Pounds lost: 0.0 
0
31.375
62.75
94.125
125.5
JUDIL62's Photo JUDIL62 SparkPoints: (0)
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8/2/10 12:02 P

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swallow

Lettuce Wraps?

 current weight: 197.5 
216
199.5
183
166.5
150
LILYPEARL's Photo LILYPEARL Posts: 6,104
8/2/10 9:00 A

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spit if it's unflavored

baked cajun chicken

Lily

"We are what we believe we are." - C. S. Lewis
TREESAWD's Photo TREESAWD Posts: 327
8/2/10 8:58 A

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spit.
yogurt

****************************
270 :: Pedicure
260 :: New Jeans
250 :: New Workout Outfit
240 :: Pedicure
230 :: New Jeans
225 :: New Casual Outfit

****************************

LEADER
Marching Arts Enthusiasts Group
(Marching Band, Drum Corps, Winter Guard, Winter Drum Line)

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=45174


 current weight: 290.0 
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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8/2/10 7:36 A

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swallow

fried chicken?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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8/2/10 3:36 A

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never tried, but sounds good, so swallow.

no pudge fudge brownies?

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 308.0 
365
317.5
270
222.5
175
STERRETT_DOWN's Photo STERRETT_DOWN SparkPoints: (0)
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8/1/10 10:15 P

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Yummm....swallow!

pineapple coleslaw?

Cheers,
Katie

It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

There is something about the outside of a horse that is good for the inside of a man. ~Winston Churchill


 current weight: 293.6 
293.6
265.2
236.8
208.4
180
VIRTOPIA's Photo VIRTOPIA Posts: 6,287
8/1/10 7:54 P

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Spit

Tiramisu?

The FOCUS is real!


 Pounds lost: 0.0 
0
31.375
62.75
94.125
125.5
MAEGENJ's Photo MAEGENJ Posts: 3,556
7/31/10 2:41 A

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Swallow

Dr. Pepper?

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


 Pounds lost: 79.0 
0
30.25
60.5
90.75
121
LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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7/31/10 1:49 A

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swallow.

kettle corn popcorn?

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 308.0 
365
317.5
270
222.5
175
CD7498356 Posts: 313
7/31/10 12:40 A

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Swallow

lima beans

SUPPGORGEOUS's Photo SUPPGORGEOUS Posts: 627
7/31/10 12:02 A

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spit.

pork chops?

"Aim for the sky, even if you miss you'll still be among the stars."


 current weight: 189.6 
205
190
175
160
145
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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7/30/10 8:29 A

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swallow!

English Muffin?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


MICKI2010's Photo MICKI2010 SparkPoints: (0)
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7/30/10 5:11 A

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swallow

mushrooms?

Micki


 Pounds lost: 26.0 
0
22.75
45.5
68.25
91
MAEGENJ's Photo MAEGENJ Posts: 3,556
7/30/10 2:47 A

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Swallow

Propel-Grape?

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


 Pounds lost: 79.0 
0
30.25
60.5
90.75
121
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
Fitness Minutes: (110,905)
Posts: 7,190
7/29/10 6:57 P

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swallow!

french toast?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


KATIEGREINER09's Photo KATIEGREINER09 Posts: 197
7/29/10 12:02 P

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Swallow!

Mango smoothie

Just because some one doesnt love you how they think you should doesnt mean they dont love you with all they have

SW:250
CW: 228
Gw: 150


~* Im Beautiful in the insides im just working on the outsides to match*~

Beauty isnt the size of the persons body its the size of their heart!


 Pounds lost: 2.0 
0
12.5
25
37.5
50
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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7/29/10 8:03 A

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swallow

lettuce wraps?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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7/29/10 1:35 A

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swallow

mango

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
295
271.25
247.5
223.75
200
LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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7/29/10 1:23 A

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spit.

pineapple?

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 308.0 
365
317.5
270
222.5
175
FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,600)
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7/29/10 12:32 A

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spit

sauteed mushrooms

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 285.0 
295
271.25
247.5
223.75
200
CD7156572 Posts: 1,371
7/29/10 12:06 A

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spit...

steamed clams?

MAEGENJ's Photo MAEGENJ Posts: 3,556
7/28/10 10:51 P

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Swallow...at least once. I have never had them.

Monster

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


 Pounds lost: 79.0 
0
30.25
60.5
90.75
121
SUNNY_GRIN's Photo SUNNY_GRIN SparkPoints: (0)
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7/28/10 10:35 P

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Spit...the skin at least!

Raw almonds

 current weight: 294.4 
315
271.25
227.5
183.75
140
LORKAT Posts: 127
7/28/10 10:25 P

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swallow

kiwi with skin


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