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HOLLY17036's Photo HOLLY17036 Posts: 22,485
5/1/14 10:20 P

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spit

pickled eggs

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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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5/1/14 10:18 A

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swallow

kale?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/30/14 11:38 A

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Spit

Coconut

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
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215.5
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
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4/29/14 4:20 P

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swallow

egg beaters?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,678
4/29/14 4:11 P

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Spit

English Muffin

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 12
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JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/29/14 11:54 A

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Spit

Pickles

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
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215.5
187.75
160
MYRMEN's Photo MYRMEN Posts: 1,816
4/29/14 9:20 A

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Swallow

Black olives

Melanie
Ontario, Canada
Eastern Time Zone



 Pounds lost: 13.7 
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25.5
51
76.5
102
BBANGEL1214's Photo BBANGEL1214 Posts: 4,314
4/29/14 4:30 A

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swallow

feta cheese

***Brandy***

Strong is the new Beautiful


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DEB2448's Photo DEB2448 Posts: 325,352
4/27/14 11:45 P

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swallow

onion rings



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LAURA44851's Photo LAURA44851 Posts: 40,965
4/25/14 5:49 P

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spit

nachos



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JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/24/14 12:25 P

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Spit

Turkey Pepperoni

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
271
243.25
215.5
187.75
160
CD12899220 Posts: 420
4/22/14 11:35 P

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Swallow

Pickled asparagus?

SLIM4LIFE09's Photo SLIM4LIFE09 Posts: 424
4/22/14 12:14 P

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Swallow.

Artichokes?

Edited by: SLIM4LIFE09 at: 4/22/2014 (12:15)
New Starting Weight (January 2016): 199.4

Mini-Goal Weight: 179

Next Mini-Goal: 165

Final Goal: 150



 current weight: 174.4 
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DEB2448's Photo DEB2448 Posts: 325,352
4/21/14 6:07 P

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swallow

leeks



level 25
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JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/17/14 12:14 P

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Swallow

Shrimp

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
271
243.25
215.5
187.75
160
PORSCAD's Photo PORSCAD Posts: 219
4/16/14 6:53 P

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Swallow

Asparagus

No matter how slow you're going, you're still lapping everyone on the couch :-)

YOU have to MAKE it happen.

Progress NOT perfection.

There is no elevator to success, you have to take the stairs.


 Pounds lost: 21.6 
0
11.25
22.5
33.75
45
BBANGEL1214's Photo BBANGEL1214 Posts: 4,314
4/16/14 5:51 A

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spit

apples with peanut butter

***Brandy***

Strong is the new Beautiful


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DUBGIRL418 SparkPoints: (0)
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4/15/14 4:23 P

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Swallow

Pretzels dipped in ice cream?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/15/14 2:28 P

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Spit

Graham Crackers with Whipped Cream frozen to be like an ice cream sandwich

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
271
243.25
215.5
187.75
160
CD13965112 Posts: 71
4/14/14 7:16 P

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,678
4/14/14 6:55 P

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spit

Flax seed (mixed in with a dish like oatmeal or smoothie)

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 12
0
662.5
1325
1987.5
2650
CD13365327 SparkPoints: (18,332)
Fitness Minutes: (6,749)
Posts: 418
4/14/14 5:32 P

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,678
4/13/14 12:02 A

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Swallow

almond milk?

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 12
0
662.5
1325
1987.5
2650
CD13965112 Posts: 71
4/12/14 1:39 P

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TC9731's Photo TC9731 Posts: 34
4/12/14 1:30 P

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Swallow


Lemon grass

 Pounds lost: 86.6 
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DUBGIRL418 SparkPoints: (0)
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4/11/14 11:59 P

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Swallow


Grapefruit?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
CD13965112 Posts: 71
4/11/14 11:50 P

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SLIM4LIFE09's Photo SLIM4LIFE09 Posts: 424
4/11/14 10:39 A

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Swallow

Guacamole

New Starting Weight (January 2016): 199.4

Mini-Goal Weight: 179

Next Mini-Goal: 165

Final Goal: 150



 current weight: 174.4 
210
197.5
185
172.5
160
HOLLY17036's Photo HOLLY17036 Posts: 22,485
4/10/14 11:52 A

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swallow

fajitas

Total SparkPoints: 79,890
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DUBGIRL418 SparkPoints: (0)
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4/9/14 7:23 P

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Swallow


Venison (deer meat)?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
CD13965112 Posts: 71
4/9/14 6:10 P

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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 4,243
4/9/14 2:01 P

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Swallow - lemon, oregano, and garlic chicken breasts.

One day, one meal, one choice, one step to a new me! Go D-Dub!


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JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
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4/9/14 11:14 A

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Swallow

Carmel rice cake with peanut butter and bananas

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
271
243.25
215.5
187.75
160
APRIL88485's Photo APRIL88485 Posts: 35,635
4/8/14 1:39 P
Online Now  • ))
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spit

deviled eggs

Total SparkPoints: 112,539
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,678
4/7/14 5:45 P

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swallow

Black eyed peas

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 12
0
662.5
1325
1987.5
2650
DUBGIRL418 SparkPoints: (0)
Fitness Minutes: (3,475)
Posts: 5,462
4/7/14 3:37 P

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Swallow

Acorn squash?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
Fitness Minutes: (110,905)
Posts: 7,190
4/7/14 12:56 P

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swallow

spaghetti squash?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


CD13965112 Posts: 71
4/7/14 12:40 A

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4/6/14 4:37 A

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Swallow


Coffee?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
DEB2448's Photo DEB2448 Posts: 325,352
4/6/14 12:35 A

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swallow

coconut



level 25
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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (0)
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4/5/14 10:38 A

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swallow

BLT sandwich

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
250
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,639)
Fitness Minutes: (110,905)
Posts: 7,190
4/4/14 5:19 P

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Swallow

Grilled Cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


SLIM4LIFE09's Photo SLIM4LIFE09 Posts: 424
4/4/14 3:42 P

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Spit

Green Smoothies

New Starting Weight (January 2016): 199.4

Mini-Goal Weight: 179

Next Mini-Goal: 165

Final Goal: 150



 current weight: 174.4 
210
197.5
185
172.5
160
CD13778707 Posts: 397
4/4/14 3:21 P

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4/4/14 10:49 A

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swallow

rice pudding

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 266.0 
274
268
262
256
250
DUBGIRL418 SparkPoints: (0)
Fitness Minutes: (3,475)
Posts: 5,462
4/4/14 10:12 A

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Swallow


Whole wheat pasta?

Teresa (dubgirl418)
Eastern Time Zone
Cincinnati, Ohio
Member of the Golden Phoenix BL CHALLENGE


 current weight: 275.2 
275.2
251.4
227.6
203.8
180
JEANNEBEANIE77's Photo JEANNEBEANIE77 SparkPoints: (2,115)
Fitness Minutes: (65)
Posts: 47
4/4/14 10:00 A

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Swallow

Pineapple

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 263.0 
271
243.25
215.5
187.75
160
CD13778707 Posts: 397
4/3/14 8:36 P

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4/3/14 7:12 P

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,678
4/3/14 6:41 P

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swallow

Green Olives?

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 12
0
662.5
1325
1987.5
2650

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