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DEB2448's Photo DEB2448 Posts: 317,802
6/16/14 12:52 A

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spit

prunes



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VANALADIEL's Photo VANALADIEL Posts: 2,364
6/13/14 12:05 P

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swallow

Anchovies?

If you have the choice to sit it out or dance: I hope you'll dance!!

MoonLight Dancer

Sister of the Twilight
Daughter of the Moon

Autoimmune conditions Team Co-Leader

Lovers of Middle Earth Team Leader

I Need Sleep Team Co-Leader



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SPARKLES1382's Photo SPARKLES1382 Posts: 611
6/7/14 11:42 A

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swallow

green tea

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LAURA44851's Photo LAURA44851 Posts: 39,089
6/6/14 8:53 P

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swallow

turkey hot dogs



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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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6/4/14 2:48 P

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swallow

cherries?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


WLSGINI's Photo WLSGINI SparkPoints: (193)
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6/3/14 4:22 P

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Swallow....cashews

Sherri
________________

A little Consideration, a little Thought for Others, makes all the difference. Winnie The Pooh

Goal 1: 10 pounds gone by April 1 (Reward - new lipstick) - DONE
Goal 2: 10 more pounds gone by May 1 (Reward - facial)
Goal 3: 10 more pounds gone by June 1 (Reward a day to myself)



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
6/3/14 2:01 P

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swallow

Dried cranberries

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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CD13693964 Posts: 37
6/3/14 12:17 A

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DEB2448's Photo DEB2448 Posts: 317,802
6/2/14 11:49 P

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spit

gingerbread



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MYRMEN's Photo MYRMEN Posts: 1,816
5/28/14 9:01 A

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spit

maple sirup

Melanie
Ontario, Canada
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APRIL88485's Photo APRIL88485 Posts: 34,411
5/28/14 12:38 A

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spit

clams

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40PUDDLEJUMPER's Photo 40PUDDLEJUMPER SparkPoints: (72,950)
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5/26/14 1:50 P

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swallow

tuna bake



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
5/25/14 2:21 P

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Not sure what that is. Guess I could try it...lol

stevia sweetener

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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40PUDDLEJUMPER's Photo 40PUDDLEJUMPER SparkPoints: (72,950)
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5/25/14 3:41 A

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swallow

haggis!



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
5/24/14 1:59 P

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spit

baby spinach salad with raspberry vinaigrette dressing?

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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HOLLY17036's Photo HOLLY17036 Posts: 20,668
5/22/14 11:47 P

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spit

beets

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
5/22/14 1:03 P

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spit

sweet potato French fries

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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SANSU12's Photo SANSU12 SparkPoints: (0)
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5/22/14 10:06 A

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swallowing right now

Sauerkraut?

--Susan--

11/27/08: First race ever - Turkey Chase 10K in 12.09 pace!!!
4/26/09: Second 10K - Pike's Peek with 12.03 pace!
11/27/09: 5K Turkey Trot with 10.36 pace!

"Keep Living... Keep Breathing... Keep Doing It."

Tang Soo Do Karate BLUE Belt!

Nothing is Impossible. As Impossible itself says "I M Possible"


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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/19/14 8:46 A

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spit

grapes?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


RANDIDANDI's Photo RANDIDANDI SparkPoints: (0)
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5/17/14 11:44 P

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Spit


Beets

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SOFT_VAL67's Photo SOFT_VAL67 Posts: 3,508
5/17/14 8:33 P

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swallow

ham hocks

DEB2448's Photo DEB2448 Posts: 317,802
5/17/14 6:43 P

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yum

walnuts



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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/14/14 9:08 A

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swallow

grilled cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


SOFT_VAL67's Photo SOFT_VAL67 Posts: 3,508
5/13/14 5:15 P

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swallow

rhubarb

CYFREE15's Photo CYFREE15 Posts: 248
5/13/14 2:47 P

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Swallow

Sour Jelly Beans

I can and I will - watch me!


 current weight: 205.0 
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LOLLYSFOLLY's Photo LOLLYSFOLLY Posts: 46
5/13/14 10:32 A

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Swallow

Broccolini

Better than yesterday.


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MYRMEN's Photo MYRMEN Posts: 1,816
5/13/14 10:30 A

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Swallow

Cabage?

Melanie
Ontario, Canada
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CD14736505 SparkPoints: (364)
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5/13/14 10:25 A

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Spit

Almonds

CD14326132 Posts: 158
5/13/14 10:05 A

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spit

green papaya?

MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/13/14 8:51 A

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swallow

green bananas?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


SLIM4LIFE09's Photo SLIM4LIFE09 Posts: 424
5/13/14 8:30 A

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swallow

apple sauce?

New Starting Weight (January 2016): 199.4

Mini-Goal Weight: 179

Next Mini-Goal: 165

Final Goal: 150



 current weight: 174.4 
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LUCKYKANGO's Photo LUCKYKANGO SparkPoints: (6,430)
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5/12/14 7:58 P

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swallow

sour cream

 current weight: 226.0 
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/10/14 7:54 A

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Spit.

Coffee?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
5/9/14 8:26 P

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swallow

white grape juice

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 0
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1987.5
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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/9/14 5:47 P

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swallow
buffalo wings?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


PORSCAD's Photo PORSCAD Posts: 219
5/8/14 8:09 P

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Swallow

Edamame

No matter how slow you're going, you're still lapping everyone on the couch :-)

YOU have to MAKE it happen.

Progress NOT perfection.

There is no elevator to success, you have to take the stairs.


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CD12205194 Posts: 780
5/8/14 4:36 A

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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/7/14 9:30 A

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homemade? swallow-- store bought? Blech!

chicken Parmesan?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


APRIL88485's Photo APRIL88485 Posts: 34,411
5/6/14 10:53 P

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spit

rhubarb pie

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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (139,430)
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5/6/14 9:02 A

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swallow

cabbage stir-fry?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


MYRMEN's Photo MYRMEN Posts: 1,816
5/6/14 9:00 A

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Swallow

Snails?

Melanie
Ontario, Canada
Eastern Time Zone



 Pounds lost: 10.3 
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CD12205194 Posts: 780
5/6/14 2:45 A

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5/5/14 9:49 A

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swallow

Angel food cake?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


DEB2448's Photo DEB2448 Posts: 317,802
5/4/14 9:51 P

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swallow

pumpkin pie



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BBANGEL1214's Photo BBANGEL1214 Posts: 4,314
5/4/14 1:40 A

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swallow i love trying new things

dill pickles

***Brandy***

Strong is the new Beautiful


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CD12205194 Posts: 780
5/3/14 6:29 P

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 42,646
5/3/14 3:54 A

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Swallow (too often too much...lol)

sweet potatoes

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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CD12205194 Posts: 780
5/3/14 12:12 A

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5/2/14 8:55 A

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swallow, a few-- after that-- they get cloying to me

Fried Rice?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


CD12205194 Posts: 780
5/1/14 11:37 P

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