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STACEYS32's Photo STACEYS32 SparkPoints: (0)
Fitness Minutes: (4,090)
Posts: 432
5/18/10 3:47 P

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I take a one a day multi and your right. They are huge. I just make sure that I have plenty of water to drink after I take one.

*...(*.♥.*').*
♥`* Stacey *`♥
..*..(.*♥`*..)`*..


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MMCHARLIE's Photo MMCHARLIE Posts: 530
5/16/10 11:01 A

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I've noticed the large sizes of multis. I take NatureMade's Liquid Softgel Multi for her. It doesn't have that chalky texture of a tablet that can get stuck in your throat.

SENORITARACHAEL's Photo SENORITARACHAEL Posts: 130
5/16/10 8:13 A

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I take a women's one a day also. I agree...they are TOO big! I realized that it helps if I take it at night before bed because my throat is looser from drinking and eating all day. If I take it in the morning when I wakr up my throat feels so tiny.



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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 9,618
5/15/10 5:40 A

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I am allergic to some of the vitamins in a multi. So I take just what I need and don't have a reaction to.

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CD5399895 Posts: 4,221
5/14/10 9:58 P

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one a day womens

HOTMOMA970's Photo HOTMOMA970 Posts: 1,948
5/13/10 6:28 P

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I also take the one a day womens, I never thought about crushing them though. Thanks for the thought.

What ever does not kill me will make me stronger.


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ITSASTOUNDING's Photo ITSASTOUNDING Posts: 521
5/13/10 4:13 P

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I just take daily all-around gummy vitamins. They're really good, haha. Taste just like candy. (; On another note though, I'm a major advocate for getting vitamins and minerals naturally, from fruits and veggies. You don't even have to consume a TON of them to get what you need. My reasoning for preferring this over pills though is because when you eat an apple, you're getting the main vitamins you want AS WELL as other nutrients you don't think about. Plus, apples are yummy. As are most fruits!

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KATIEGREINER09's Photo KATIEGREINER09 Posts: 197
5/13/10 4:10 P

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thats what i take but i crush it up and put it on a spoon of apple sauce and down it.. its actually not that bad

Just because some one doesnt love you how they think you should doesnt mean they dont love you with all they have

SW:250
CW: 228
Gw: 150


~* Im Beautiful in the insides im just working on the outsides to match*~

Beauty isnt the size of the persons body its the size of their heart!


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CAROLX914's Photo CAROLX914 SparkPoints: (0)
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5/13/10 4:09 P

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What kind of vitamins is anyone taking if any? I use to take womens one day but they are so big.. uggghhh I have not been taking any in the last couple of months and know that I need one.. any suggestions?

Carol
Lansdowne, PA


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