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SHARONCAPPS Posts: 19,382
7/28/20 9:57 A

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July 26: 2,601
July 27: 4,116
July 28: 5,023
July 29: 1,311
July 30: 2,502
July 31: 2,120
Aug. 1: 3,517

Total: 21,190

Edited by: SHARONCAPPS at: 8/2/2020 (10:16)
 current weight: 113.4 
182
164.85
147.7
130.55
113.4
L*I*T*A*'s Photo L*I*T*A* Posts: 241,606
7/26/20 11:53 A

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July 26:2200
July 27:4000
July 28:3600
July 29:4400
July 30:4000
July 31:2000
Aug. 1:3200

Total 23400

Edited by: L*I*T*A* at: 8/1/2020 (23:35)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 120
0
943.75
1887.5
2831.25
3775
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,733)
Fitness Minutes: (374,084)
Posts: 325,108
7/25/20 11:12 P

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July 26: 8596
July 27: 9292
July 28:10602
July 29:11951
July 30:11715
July 31: 9107
Aug. 1: 9653

Total: 70,826

Edited by: EDWARDS1411 at: 8/2/2020 (00:23)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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