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GRALLEN's Photo GRALLEN SparkPoints: (13,393)
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6/1/21 3:28 P

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I completed all of my days, except for the rest days.

~~ Gail ~~
Leader
"For The Love of Shelties"
https://teams.sparkpeople.com/LoveSh
elties



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5/31/21 1:08 A
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Hello Team, we are on the home stretch; we have 2 days left to finish out this month. Keep up the great work.Let's Finish Strong.

Week 5

Sunday May 30 Team Challenges 1 & 2 emoticon
Monday May 31

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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MISSLORI5's Photo MISSLORI5 Posts: 16,289
5/30/21 11:14 P

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Sun. 30 emoticon
Mon. 31 emoticon

Edited by: MISSLORI5 at: 5/31/2021 (22:44)

MissLori5-Lori
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Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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5/29/21 10:54 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 4

Sunday May 23 Team Challenges 1 & 2 emoticon
Monday May 24 Team Challenges 1 & 2 emoticon
Tuesday May 25 Team Challenges 1 & 2 emoticon
Wednesday May 26 Team Challenges 1 & 2 emoticon
Thursday May 27 Team Challenges 1 & 2 emoticon
Friday May28 Team Challenges 1 & 2 emoticon
Saturday May 29 Team Challenges 1 & 2 emoticon

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/29/21 2:54 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 4

Sunday May 23 Team Challenges 1 & 2 emoticon
Monday May 24 Team Challenges 1 & 2 emoticon
Tuesday May 25 Team Challenges 1 & 2 emoticon
Wednesday May 26 Team Challenges 1 & 2 emoticon
Thursday May 27 Team Challenges 1 & 2 emoticon
Friday May28 Team Challenges 1 & 2 emoticon
Saturday May 29 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/27/21 4:38 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 4

Sunday May 23 Team Challenges 1 & 2 emoticon
Monday May 24 Team Challenges 1 & 2 emoticon
Tuesday May 25 Team Challenges 1 & 2 emoticon
Wednesday May 26 Team Challenges 1 & 2 emoticon
Thursday May 27 Team Challenges 1 & 2 emoticon
Friday May28 Team Challenges 1 & 2
Saturday May 29 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/24/21 2:06 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 4

Sunday May 23 Team Challenges 1 & 2 emoticon
Monday May 24 Team Challenges 1 & 2 emoticon
Tuesday May 25 Team Challenges 1 & 2
Wednesday May 26 Team Challenges 1 & 2
Thursday May 27 Team Challenges 1 & 2
Friday May28 Team Challenges 1 & 2
Saturday May 29 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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MISSLORI5's Photo MISSLORI5 Posts: 16,289
5/23/21 10:23 P

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Week 4

23 emoticon
24. emoticon
25. emoticon
26. emoticon
27. emoticon
28. emoticon
29. emoticon

Edited by: MISSLORI5 at: 5/29/2021 (22:26)

MissLori5-Lori
Central time zone
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Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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5/22/21 12:17 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2 emoticon
Tuesday May 18 Team Challenges 1 & 2 emoticon
Wednesday May 19 Team Challenges 1 & 2 emoticon
Thursday May 20 Team Challenges 1 & 2 emoticon
Friday May21 Team Challenges 1 & 2 emoticon
Saturday May 22 Team Challenges 1 & 2 emoticon

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/21/21 12:48 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2 emoticon
Tuesday May 18 Team Challenges 1 & 2 emoticon
Wednesday May 19 Team Challenges 1 & 2 emoticon
Thursday May 20 Team Challenges 1 & 2 emoticon
Friday May21 Team Challenges 1 & 2 emoticon
Saturday May 22 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/20/21 11:33 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2 emoticon
Tuesday May 18 Team Challenges 1 & 2 emoticon
Wednesday May 19 Team Challenges 1 & 2 emoticon
Thursday May 20 Team Challenges 1 & 2 emoticon
Friday May21 Team Challenges 1 & 2
Saturday May 22 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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5/18/21 11:00 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2 emoticon
Tuesday May 18 Team Challenges 1 & 2 emoticon
Wednesday May 19 Team Challenges 1 & 2
Thursday May 20 Team Challenges 1 & 2
Friday May21 Team Challenges 1 & 2
Saturday May 22 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/17/21 8:49 A
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emoticon emoticon

I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2 emoticon
Tuesday May 18 Team Challenges 1 & 2
Wednesday May 19 Team Challenges 1 & 2
Thursday May 20 Team Challenges 1 & 2
Friday May21 Team Challenges 1 & 2
Saturday May 22 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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MISSLORI5's Photo MISSLORI5 Posts: 16,289
5/16/21 8:20 P

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Working both

16. emoticon
17. emoticon
18. emoticon
19. emoticon
20. emoticon
21. emoticon
22. emoticon

Edited by: MISSLORI5 at: 5/22/2021 (22:12)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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5/16/21 9:53 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 3

Sunday May 16 Team Challenges 1 & 2 emoticon
Monday May 17 Team Challenges 1 & 2
Tuesday May 18 Team Challenges 1 & 2
Wednesday May 19 Team Challenges 1 & 2
Thursday May 20 Team Challenges 1 & 2
Friday May21 Team Challenges 1 & 2
Saturday May 22 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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5/14/21 6:39 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 2

Sunday May 9 Team Challenges 1 & 2 emoticon
Monday May 10 Team Challenges 1 & 2 emoticon
Tuesday May 11 Team Challenges 1 & 2 emoticon
Wednesday May 12 Team Challenges 1 & 2 emoticon
Thursday May 13 Team Challenges 1 & 2 emoticon
Friday May14 Team Challenges 1 & 2 emoticon
Saturday May 15 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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5/13/21 11:35 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 2

Sunday May 9 Team Challenges 1 & 2 emoticon
Monday May 10 Team Challenges 1 & 2 emoticon
Tuesday May 11 Team Challenges 1 & 2 emoticon
Wednesday May 12 Team Challenges 1 & 2 emoticon
Thursday May 13 Team Challenges 1 & 2 emoticon
Friday May14 Team Challenges 1 & 2
Saturday May 15 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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JUDITH316's Photo JUDITH316 Posts: 247,082
5/11/21 12:52 A
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 2

Sunday May 9 Team Challenges 1 & 2 emoticon
Monday May 10 Team Challenges 1 & 2 emoticon
Tuesday May 11 Team Challenges 1 & 2
Wednesday May 12 Team Challenges 1 & 2
Thursday May 13 Team Challenges 1 & 2
Friday May14 Team Challenges 1 & 2
Saturday May 15 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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MISSLORI5's Photo MISSLORI5 Posts: 16,289
5/9/21 9:39 P

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9. emoticon
10. emoticon
11. emoticon
12. emoticon
13. emoticon
14. emoticon
15. emoticon


Edited by: MISSLORI5 at: 5/16/2021 (20:19)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 64.2 
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JUDITH316's Photo JUDITH316 Posts: 247,082
5/9/21 1:53 P
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I am back and working on both Team Challenges. Some will be modified to work with my present situation as I continue my Cancer Treatments....

Week 2

Sunday May 9 Team Challenges 1 & 2 emoticon
Monday May 10 Team Challenges 1 & 2
Tuesday May 11 Team Challenges 1 & 2
Wednesday May 12 Team Challenges 1 & 2
Thursday May 13 Team Challenges 1 & 2
Friday May14 Team Challenges 1 & 2
Saturday May 15 Team Challenges 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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JUDITH316's Photo JUDITH316 Posts: 247,082
5/9/21 1:16 P
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Sorry posted in rong place

Edited by: JUDITH316 at: 5/9/2021 (13:45)
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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5/8/21 12:44 A
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I am back and will work on both Team Challenges, will modify some of the fitness to my current needs...Just for this Week Only We are including Saturday as it is the 1st Day of May...

Saturday May 1 Team Challenge 1 & 2 emoticon

Sunday May 2, Team Challenge 1 & 2 emoticon
Monday May 3 Team Challenge 1 & 2 emoticon
Tuesday May 4 Team Challenge 1 & 2 emoticon
Wednesday May 5 Team Challenge 1 & 2 emoticon
Thursday May 6 Team Challenge 1 & 2 emoticon
Friday May 7 Team Challenge 1 & 2 emoticon
Saturday May 8 Team Challenge 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/7/21 12:32 A
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I am back and will work on both Team Challenges, will modify some of the fitness to my current needs...Just for this Week Only We are including Saturday as it is the 1st Day of May...

Saturday May 1 Team Challenge 1 & 2 emoticon

Sunday May 2, Team Challenge 1 & 2 emoticon
Monday May 3 Team Challenge 1 & 2 emoticon
Tuesday May 4 Team Challenge 1 & 2 emoticon
Wednesday May 5 Team Challenge 1 & 2 emoticon
Thursday May 6 Team Challenge 1 & 2 emoticon
Friday May 7 Team Challenge 1 & 2
Saturday May 8 Team Challenge 1 & 2


Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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5/6/21 12:50 A
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emoticon emoticon So happy to see you join us...

I am back and will work on both Team Challenges, will modify some of the fitness to my current needs...Just for this Week Only We are including Saturday as it is the 1st Day of May...

Saturday May 1 Team Challenge 1 & 2 emoticon

Sunday May 2, Team Challenge 1 & 2 emoticon
Monday May 3 Team Challenge 1 & 2 emoticon
Tuesday May 4 Team Challenge 1 & 2 emoticon
Wednesday May 5 Team Challenge 1 & 2 emoticon
Thursday May 6 Team Challenge 1 & 2
Friday May 7 Team Challenge 1 & 2
Saturday May 8 Team Challenge 1 & 2


Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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GRALLEN's Photo GRALLEN SparkPoints: (13,393)
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Posts: 21,041
5/4/21 2:39 P

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I'm in for #1 challenge.

May 1, done
May 2, done
May 3, done
May 4, done
May 5, done
May 6, done
May 7, done
May 8, done
May 9, day of rest
May 10, done
May 11, done
May 12, done
May 13, done
May 14, done
May 15, done
May 16, rest day
May 17, done
May 18, done
May 19, done
May 20, done
May 21, done
May 22, 3 out of 4
May 23, rest day
May 24,
May 25,
May 26,
May 27,
May 29,
May 30,
May 31,

Edited by: GRALLEN at: 5/24/2021 (11:31)
~~ Gail ~~
Leader
"For The Love of Shelties"
https://teams.sparkpeople.com/LoveSh
elties



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5/4/21 10:20 A
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I am back and will work on both Team Challenges, will modify some of the fitness to my current needs...Just for this Week Only We are including Saturday as it is the 1st Day of May...

Saturday May 1 Team Challenge 1 & 2 emoticon

Sunday May 2, Team Challenge 1 & 2 emoticon
Monday May 3 Team Challenge 1 & 2 emoticon
Tuesday May 4 Team Challenge 1 & 2 emoticon
Wednesday May 5 Team Challenge 1 & 2
Thursday May 6 Team Challenge 1 & 2
Friday May 7 Team Challenge 1 & 2
Saturday May 8 Team Challenge 1 & 2


Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


 June Minutes: 340
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5/2/21 4:44 A
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emoticon Lori, great to have you back joining me for another great month...

.Let's keep Sparking and Cheer each other on our journey...Yes, emoticon Together....

I am back and will work on both Team Challenges, will modify some of the fitness to my current needs...Just for this Week Only We are including Saturday as it is the 1st Day of May...

Saturday May 1 Team Challenge 1 & 2 emoticon

Sunday May 2, Team Challenge 1 & 2 emoticon
Monday May 3 Team Challenge 1 & 2
Tuesday May 4 Team Challenge 1 & 2
Wednesday May 5 Team Challenge 1 & 2
Thursday May 6 Team Challenge 1 & 2
Friday May 7 Team Challenge 1 & 2
Saturday May 8 Team Challenge 1 & 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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MISSLORI5's Photo MISSLORI5 Posts: 16,289
5/1/21 11:48 P

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Week 1-both challenges!

1. emoticon
2. emoticon
3. emoticon
4. emoticon
5. emoticon
6. emoticon
7. emoticon
8. emoticon

Edited by: MISSLORI5 at: 5/8/2021 (20:50)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 64.2 
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JUDITH316's Photo JUDITH316 Posts: 247,082
4/26/21 12:17 A
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Good Evening Team,

Wishing you a great Evening and Week ahead.

I also want to congratulate you on a great job you have done this past month in meeting your goals. Keep up the great work... .

Hard to believe that Tomorrow we begin a new month with New Challenges to achieve..

Having said that, I have 2 new Challenges for you...

For the Month of May I encourage you to raise the bar to your personal best. Let's see how far we can go with aiming for a better & healthier “Me” and lifestyle.

This month's challenge will address both Nutrition and Fitness.

Team Challenge # 1

Track our Water intake aiming for 8 Glasses per day.
Stay within your Calorie Range
Increase your Fiber intake
Eat between 5 to 6 Fresh Veggies and Fruit or more per day
Add at least 1 new Fruit and or Vegetable this month

Team Challenge # 2

Strength Train 3 times per week at least 25 minutes or more each session
Cardio 5 days a week between 25 minutes to 35 minutes or more per session
Overall Stretching routine after each Cardio workout between 5 and 7 minutes per session
Let's Focus on 1 or 2 more Activities that will jump start our daily fitness;
Choose either Power Walking, Jogging, Running or Swimming

So who is onboard? Are you ready to join me and see how far you can raise the bar to your personal best? Let's Push on and be the men and women God would have us to be.

God's Blessings,
Your Friend and Co-Team Leader,
Judith

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Team Leader Christians Walking in Faith
Co-Team Leader for I Can Do All Things Through Christ
Co-Team Leader Jesus, The Way, The Truth, The Life


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