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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/21/21 12:32 P

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6/21/21 10:27 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
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Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


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6/21/21 12:44 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/20/21 11:02 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
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Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


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6/20/21 2:10 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/19/21 11:41 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/19/21 7:37 A

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6/19/21 2:27 A

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7.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/18/21 10:48 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


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TCANNO's Photo TCANNO Posts: 169,472
6/18/21 12:14 A

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not bad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/17/21 1:00 P

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6/17/21 9:55 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/17/21 12:49 A

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/16/21 11:41 A

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6/16/21 11:41 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/15/21 9:24 P

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/15/21 12:30 P

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6/15/21 9:26 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/15/21 12:43 A

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/14/21 11:28 A

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7

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/13/21 10:19 P

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Badly

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/13/21 10:09 A

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7

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/13/21 9:11 A

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TCANNO's Photo TCANNO Posts: 169,472
6/13/21 12:47 A

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6

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/12/21 11:25 A

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7

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/12/21 7:08 A

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6/12/21 2:29 A

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7

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/11/21 10:33 A

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7
I am sorry Trev. Maybe you will need to see your primary doctor. emoticon

Edited by: YELLOW09RED at: 6/11/2021 (10:35)







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6/11/21 9:19 A

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7

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/10/21 9:41 P

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Bad
Awake most of the night

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/10/21 2:08 P

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7+








 June Minutes: 552
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/10/21 8:57 A

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5

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/10/21 2:15 A

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/9/21 12:10 P

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7








 June Minutes: 552
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562.5
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/9/21 8:57 A

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5

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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150
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TCANNO's Photo TCANNO Posts: 169,472
6/9/21 2:43 A

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6

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/8/21 1:42 P

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7+








 June Minutes: 552
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/8/21 10:04 A

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6

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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150
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TCANNO's Photo TCANNO Posts: 169,472
6/8/21 2:57 A

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7.45

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/7/21 1:14 P

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7 Sorry Trev








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6/7/21 9:40 A

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-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/7/21 2:19 A

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6

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/6/21 12:12 P

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8

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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TCANNO's Photo TCANNO Posts: 169,472
6/6/21 2:48 A

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7

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,613 SparkPoints
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/5/21 10:18 A

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6

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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50
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150
200
TCANNO's Photo TCANNO Posts: 169,472
6/5/21 2:56 A

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7.15

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,613 SparkPoints
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/4/21 9:49 A

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6

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 86,687
6/4/21 7:49 A

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 June Minutes: 552
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TCANNO's Photo TCANNO Posts: 169,472
6/4/21 2:31 A

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,613 SparkPoints
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/3/21 9:29 A

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6

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
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50
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150
200
TCANNO's Photo TCANNO Posts: 169,472
6/3/21 2:26 A

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6.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,613 SparkPoints
ALMOST_PERFECT's Photo ALMOST_PERFECT Posts: 2,109
6/2/21 9:48 A

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8

-Dawna
Central Time Zone
Winter 2021 5% Challenge - Rowdy Rebels
Spring 2021 5% Challenge - Rowdy Rebels
Summer 2021 5% Challenge - Rowdy Rebels

~Exercise in the morning before your brain figures out what you are doing~


 Pounds lost: 74.0 
0
50
100
150
200
TCANNO's Photo TCANNO Posts: 169,472
6/2/21 2:26 A

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7

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
680,613 SparkPoints
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