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Walking Guide
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BROWNIEISLANDER's Photo BROWNIEISLANDER Posts: 3,082
7/21/10 9:06 P

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To continue...with my exercises daily...keeping up...
the 10 min challenges...and increasing as i go along
I'm enjoying...the challenge immensely...it keeps me
on Target...To have again...my flat...Tummy and be...
Toned and tight...Its my goal...to keep in Focus emoticon emoticon

Stand up for high principles,even if you have to stand alone. To win,you've got to stay in the game.


 current weight: 150.0 
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CD5800495 Posts: 536
7/15/10 1:14 P

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yeah dash is my mutt that looks like a mini corgie. You figured he would be able to keep up since i don't walk too fast and he is only 8 months old, but i think he know's he is spoiled

PAULA3420's Photo PAULA3420 Posts: 24,592
7/14/10 6:58 P

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Luna, I got the biggest kick out of your post about walking with your dogs. Is the one that needs carried a small dog?

We have a Chihuahua and when we go on long walks he needs to be carried home sometimes.

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 224.0 
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CD5800495 Posts: 536
7/13/10 1:37 P

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Ken my dogs love the walks. They are both puppies and have plenty of energy. But one i can't walk more than 1.5 miles with or i'm caring him home, and the other one insists that i run lol

BUCKHOLDT's Photo BUCKHOLDT Posts: 4,609
7/12/10 5:11 P

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Hi Luna, were the dogs happy to get the extra walk?
I walked my neighbors dogs after her operation. One had to be carried home. I was probably walking too fast for him.

Ken

SW 258
CW 190.6 (lowest)
GW 170
November 1 197.8
December 1 199.2
January 1 197.8
February 1 194.0

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 current weight: 188.2 
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2PERMONTHCAROL's Photo 2PERMONTHCAROL Posts: 308
7/12/10 4:11 P

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I have the same challenge with my weekends. Great job at getting creative!

 current weight: 198.5 
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ANGELCOWBOY1's Photo ANGELCOWBOY1 Posts: 3,465
7/12/10 3:21 P

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Great job!

"The difference between the impossible and the possible lies in a man's determination." Tommy Lasorda

"I can do all things through Christ who strengthens me." Phil4:13

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
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CD5800495 Posts: 536
7/12/10 1:39 P

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I did really well this week, however when the weekend rolled around i was so busy that i had some trouble. I had to work til nearly 1am both friday and saturday. However on those days i did manage my 10 minutes i forced myself to walk the dogs around an extra block instead of our usual potty walk, and then i did some extra scrubbing at work and when i went to target and walmart i walked around the inside of the store once before i did me shopping.
I think if i can make it through the weekends specifically friday and saturday i should have no problems. I just have to stay creative about it

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