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URBANAUDREYE's Photo URBANAUDREYE Posts: 10,150
8/18/20 6:54 P

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Congratulations!

Audrey
NEPA - EST

Co-leader of Living with Bipolar Disorder
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Leader of Northeastern Pennsylvania


 current weight: 258.2 
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BENTON1948's Photo BENTON1948 SparkPoints: (79,685)
Fitness Minutes: (21,991)
Posts: 624
6/21/20 4:03 A

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emoticon Congratulations! I'm going to have to look Disney Dancing and C25K!

Edited by: BENTON1948 at: 6/21/2020 (04:04)
 current weight: 165.0 
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CARMACHAMELEON's Photo CARMACHAMELEON Posts: 11,375
6/20/20 8:46 P

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WOW!!!!! You, go, young lady!!!! This is so AMAZING and you're one of the reasons that I stay in SP Land!!!! I love SUCCESS stories and you have a beautiful one!!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

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PLUTONIANGIRL87's Photo PLUTONIANGIRL87 Posts: 422
6/20/20 7:01 P

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Today is the last day of this challenge, but definitely not the last day of my streak! I've exercised for at least 10 minutes for 28 days in a row!!!

This week included the following:
112 minutes of walk/jog intervals (C25K training)
40 minutes of yoga
15 minutes of Disney Cardio Dance

Going forward, I want to continue my C25K training with the goal of running an entire 5K by summer 2021. I've set a goal of taking a hike or going kayaking every weekend to have fun and get outside. I also want to stretch every day for 10 minutes to avoid soreness.

 current weight: 230.0 
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