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10/10/11 8:49 P

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a few minutes less than nine hours last night...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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10/9/11 6:12 P

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a few minutes less than nine hours last night...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/8/11 4:46 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/7/11 8:27 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/6/11 9:06 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/5/11 9:09 P

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a few minutes less than eight and a half hours..


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/4/11 6:34 P

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about 15 minutes less than eight hours....

 current weight: 196.0 
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257.75
233.5
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10/3/11 8:35 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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10/2/11 3:39 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
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10/1/11 8:16 P

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worst night in months....about 15 minutes less than eight hours....

 current weight: 196.0 
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257.75
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209.25
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9/30/11 6:06 P

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a few minutes more than eight hours......but far more restless than i'd like..

 current weight: 196.0 
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233.5
209.25
185
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9/29/11 7:18 P

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a few minutes more than eight hours...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/28/11 10:21 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/27/11 6:13 P

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a few minutes less than eight and a half hours..


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
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9/26/11 2:10 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/25/11 6:07 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
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9/24/11 8:22 P

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a few minutes more than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/23/11 10:14 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/22/11 5:35 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/21/11 9:13 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/20/11 5:34 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/19/11 4:16 P

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a few minutes more than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/18/11 9:29 P

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a few minutes less than nine hours last night...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/17/11 7:12 P

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a few minutes more than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
KAPELAKIN's Photo KAPELAKIN Posts: 1,984
9/17/11 12:21 A

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About seven hours, but I woke up a lot through the night.

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


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9/16/11 8:58 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/15/11 8:40 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
9/15/11 3:06 P

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GOT IN 6 NOT A GOOD NIGHT

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
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9/14/11 4:43 P

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another very restless night....eight hours.....my injured trapezius might be the reason...

 current weight: 196.0 
282
257.75
233.5
209.25
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9/13/11 6:37 P

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a very restless eight hours.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
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9/12/11 8:07 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/11/11 8:32 P

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a few minutes more than nine hours last night.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/10/11 1:59 P

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a few minutes more than nine hours last night.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/9/11 10:15 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/8/11 7:40 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/7/11 8:59 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/6/11 3:07 P

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a few minutes more than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/5/11 5:47 P

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cooler night................a few minutes less than nine hours of sleep....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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9/4/11 4:18 P

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a few minutes more than nine hours last night.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/3/11 11:53 A

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a few minutes less than nine hours last night...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/2/11 4:23 P

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a few minutes more than eight hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
9/1/11 6:53 P

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a few minutes more than eight hours....and very restless....and made worse by a wild thunderstorm...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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8/31/11 9:23 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
8/30/11 8:42 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
8/29/11 6:37 P

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cooler night+tired from the previous night=nine hours...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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8/28/11 12:18 P

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a very restless eight hours and a few minutes.....ugh...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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8/27/11 9:07 A

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a few minutes less than nine hours last night...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
8/26/11 6:40 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
Fitness Minutes: (253,049)
Posts: 163,791
8/25/11 2:28 P

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crazy wild thunderstorms for about four hours last night ('til 3 am)...hopefully i got eight hours in...probably not though...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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Posts: 163,791
8/24/11 9:20 P

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a few minutes less than eight and a half hours..

 current weight: 196.0 
282
257.75
233.5
209.25
185

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