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MOMMA48's Photo MOMMA48 Posts: 814,736
3/23/21 2:56 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
2/9/21 7:03 P

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"By changing nothing, nothing changes." Tony Robbins
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MOMMA48's Photo MOMMA48 Posts: 814,736
11/2/20 8:57 P

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
10/26/20 6:32 A

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"By changing nothing, nothing changes." Tony Robbins
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MOMMA48's Photo MOMMA48 Posts: 814,736
9/29/20 8:16 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
9/23/20 7:21 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
8/18/20 7:51 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
8/3/20 9:15 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
8/2/20 4:13 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
8/2/20 6:21 A

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"By changing nothing, nothing changes." Tony Robbins
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MOMMA48's Photo MOMMA48 Posts: 814,736
7/6/20 9:36 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
7/5/20 1:41 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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JERIAKAH's Photo JERIAKAH Posts: 233
7/5/20 5:09 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
7/1/20 7:16 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
6/29/20 8:13 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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JERIAKAH's Photo JERIAKAH Posts: 233
6/29/20 8:11 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
6/2/20 8:08 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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CD15653250 Posts: 7,551
6/1/20 6:14 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
5/24/20 10:47 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
5/7/20 8:02 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
3/17/20 2:53 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
2/20/20 12:01 P

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Yes-healthy snacks!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
12/24/19 6:05 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
12/21/19 10:16 P

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Yes-Stress!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
12/20/19 1:54 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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MOMMA48's Photo MOMMA48 Posts: 814,736
11/18/19 7:32 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
11/13/19 11:18 A

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Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
11/12/19 11:23 A

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Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 123,359
11/12/19 11:10 A

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"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt



MOMMA48's Photo MOMMA48 Posts: 814,736
10/27/19 7:55 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
10/6/19 10:43 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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MOMMA48's Photo MOMMA48 Posts: 814,736
9/23/19 6:54 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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-15
MOMMA48's Photo MOMMA48 Posts: 814,736
9/22/19 8:42 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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MOMMA48's Photo MOMMA48 Posts: 814,736
9/21/19 10:28 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/21/19 2:40 A

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Yes

Use an UpWalker when walking outside as I am very unsteady.


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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/20/19 11:58 A

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Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
9/20/19 11:20 A

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Yes-on staying motivated!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
9/19/19 10:45 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/19/19 3:10 A

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Yes

Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
9/18/19 10:13 A

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Yes

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
9/18/19 12:27 A

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Yes

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MOMMA48's Photo MOMMA48 Posts: 814,736
9/17/19 4:14 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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MOMMA48's Photo MOMMA48 Posts: 814,736
9/8/19 8:45 A

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Yes-on staying motivated!

Teams:
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MOMMA48's Photo MOMMA48 Posts: 814,736
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Yes-on healthy snack choices

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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
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Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
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Yes-on getting enough sleep!

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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
6/28/19 9:07 A

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Use an UpWalker when walking outside as I am very unsteady.


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Use an UpWalker when walking outside as I am very unsteady.


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Yes

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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MOMMA48's Photo MOMMA48 Posts: 814,736
6/26/19 10:28 A

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Yes

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
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Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
6/25/19 12:29 P

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Yes

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
6/25/19 12:13 P

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Use an UpWalker when walking outside as I am very unsteady.


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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
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Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
6/24/19 8:41 P

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Yes!

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
6/14/19 8:37 A

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Yes on staying motivated

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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PBVHCCVH's Photo PBVHCCVH Posts: 34,483
6/13/19 9:51 A

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Yes

Use an UpWalker when walking outside as I am very unsteady.


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MOMMA48's Photo MOMMA48 Posts: 814,736
6/13/19 9:46 A

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Yes-on healthy snacks

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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MOMMA48's Photo MOMMA48 Posts: 814,736
6/7/19 10:16 A

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Yes

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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MOMMA48's Photo MOMMA48 Posts: 814,736
6/6/19 8:20 P

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Yes-on healthy stretches

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MOMMA48's Photo MOMMA48 Posts: 814,736
5/24/19 8:02 P

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Yes!

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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MOMMA48's Photo MOMMA48 Posts: 814,736
5/14/19 9:45 A

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Yes-on emotional eating!

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
5/13/19 10:41 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
5/10/19 8:52 A

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Yes

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
5/9/19 8:08 P

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5/8/19 10:50 A

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Yes on portion control!

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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5/8/19 1:06 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
5/7/19 8:54 A

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Yes-On Staying Motivated!

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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1BEARWIFE's Photo 1BEARWIFE Posts: 6,566
5/6/19 12:45 P

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emoticon

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




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MOMMA48's Photo MOMMA48 Posts: 814,736
5/6/19 11:40 A

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Yes

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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5/6/19 9:47 A

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MOMMA48's Photo MOMMA48 Posts: 814,736
5/4/19 10:23 A

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Yes!

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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5/4/19 7:34 A

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5/2/19 5:03 P

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Yes

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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5/2/19 7:40 A

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
5/1/19 10:13 P

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Yes--dealing with stress relievers!

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/28/19 11:58 A

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4/26/19 8:30 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
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4/21/19 9:29 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/19/19 8:17 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/18/19 7:15 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
4/17/19 11:32 A

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Yes-on Natural Energy Boosters!

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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/16/19 4:01 P

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MOMMA48's Photo MOMMA48 Posts: 814,736
4/16/19 8:30 A

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Yes

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 814,736
4/15/19 9:48 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/14/19 8:28 P

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Co-Leader of Teams

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MOMMA48's Photo MOMMA48 Posts: 814,736
4/14/19 8:29 A

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Yes-On Fighting Food Cravings!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,540
4/13/19 10:46 P

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Co-Leader of Teams

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FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



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MOMMA48's Photo MOMMA48 Posts: 814,736
4/13/19 9:32 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
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