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OILPAINTER's Photo OILPAINTER SparkPoints: (0)
Fitness Minutes: (33,571)
Posts: 7,143
1/13/11 7:28 P

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Think of this area as becoming a SparkNashville "Home Owner!"

This section of your Spark Nashville Team is set up Just for YOU - to give you a PERSONAL HOME BASE, A place to post YOUR PERSONAL JOURNEY!
emoticon DO NOT POST on other member's Topics unless they invite you. This is their personal space.
emoticon Please use only one TOPIC (space) per person and simply edit and/or REPLY each time you want to add info. That way you will not have to go through alot of topic-posts to find our own personal space.
emoticon TIP: If you remain active, your personal Home Base will always be near the top.

Decorate your posts as you choose. Journal whatever you like in a way that makes sense to you. Track anything you like.
NOW, simply CLICK on the PERSONAL SPACE heading above, then "CREATE A NEW TOPIC" to create your own "Personal Home Base". Title it anything you like, but it should have your name or username in the title.

"Mary's Mansion" // "____'s Personal Cabin" // "____'s Private Boot Camp"
... etc.

NOTE: If you do not want others to post on your "personal space", simply line the top with "Stop Signs" to ask people not to post (see example: "Camille's Personal Home Base".)
I hope this helps you stay on target with your goals and makes this journey a little easier.

**Personally speaking, this area allows me to keep track of multiple "challenges" from multiple teams. Each team asks me to keep a record "their" way for easy book-keeping.
emoticon @ MY HOME BASE, I can record my stats the way I like to record things, then total up the info to post on the various teams.
emoticon @ MY HOME BASE, I can make my own post with clickable links to exercises, recipes, helpful articles whether they are on SparkPeople or other sites. (Very helpful to record exercises you'd love to be able to do when in better shape.)
emoticon @ MY HOME BASE, I can make an internet bookmark to immediately visit to record my info.

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Edited by: OILPAINTER at: 4/18/2011 (17:49)
My Art: www.camille-engel.com
Facebook: bit.ly/EngelFan
Nashville City Leader SparkNashville.com

ELIMINATE EXCUSES!! I never get anywhere when excuses pave the path.
• The road to success is dotted with many tempting parking places.
• I can do this! I'm passionately pursuing health! Fit feels good!

 Pounds lost: 50.2 
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