SP Premium
Walking Guide
Group photo
Author:
GINGER01604's Photo GINGER01604 SparkPoints: (68,652)
Fitness Minutes: (59,627)
Posts: 7,861
5/31/09 10:08 P

My SparkPage
Send Private Message
Reply
How did everyone do? What are you going to work on for the next month?

You can do anything you put your mind to!


There is no such thing as trying, you either do it or you don't.


 Pounds lost: 19.0 
0
10
20
30
40
HBKISSES's Photo HBKISSES Posts: 196
5/4/09 2:06 P

Send Private Message
Reply
This is great! Thanks!
Dietary
Stay in calorie range 1200-1500
Drink 9 glasses daily
6 servings of fruits and veggies
no soda

Exercise
at least 20 minutes
3 sets of 12-15 reps strength training

Lifestyle
quiet time with hubby
daily slice of devotion
remind myself of what I'm thankful for


 Pounds lost: 0.0 
0
4.25
8.5
12.75
17
GINGER01604's Photo GINGER01604 SparkPoints: (68,652)
Fitness Minutes: (59,627)
Posts: 7,861
4/29/09 7:42 P

My SparkPage
Send Private Message
Reply
May Goals:

Fitness & Nutrition
- Burn at min 3000 calories a week
- Stay within calorie range daily
- try to stay within the 40/30/30
- No sweets all month

Personal
- Relax and stretch daily
- Read at least 15 minutes daily
- Write in journal once a week
- Finish at least 2 books
- Reflection quote daily

Financial
- Save at least $160
- Only spend $160 on food for the month
- Pay at least $200 on Citi card


You can do anything you put your mind to!


There is no such thing as trying, you either do it or you don't.


 Pounds lost: 19.0 
0
10
20
30
40
GINGER01604's Photo GINGER01604 SparkPoints: (68,652)
Fitness Minutes: (59,627)
Posts: 7,861
4/29/09 11:53 A

My SparkPage
Send Private Message
Reply
Here is where you put your monthy or weekly goals for the month of May. Let's make it a great month!

You can do anything you put your mind to!


There is no such thing as trying, you either do it or you don't.


 Pounds lost: 19.0 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other Newly Weds! Goals & Challenges Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1806x5309x25126675

Review our Community Guidelines