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NASFKAB Posts: 431,022
12/21/20 1:31 A

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papaya & prunes

Dhaka, Bangladesh
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 25,911
12/20/20 9:53 P

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beets, sweet potato, grapes


Just a daily reminder: smile and laugh...a lot, look for positive traits in people, compliment yourself and others, focus on feeling good, reach out to people in need and focus on the present and the 24 hours in front of you.


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NASFKAB Posts: 431,022
2/5/20 11:11 P

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banana, papaya & pomegranate

Dhaka, Bangladesh
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2/5/20 7:14 P

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banana, tomato, apple

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NASFKAB Posts: 431,022
12/29/19 3:30 A

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papaya, broccoli, cauliflower

Dhaka, Bangladesh
CD17043657 Posts: 3,424
12/28/19 11:00 A

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NASFKAB Posts: 431,022
12/28/19 10:00 A

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bottle gourd, hyacinth bean, carrots, cauliflower,

Dhaka, Bangladesh
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12/28/19 12:38 A

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bell pepper, grapes

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4/29/19 7:56 P

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cauliflower stalks with other mixed vegetables

Dhaka, Bangladesh
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 25,911
4/29/19 6:52 P

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corn


Just a daily reminder: smile and laugh...a lot, look for positive traits in people, compliment yourself and others, focus on feeling good, reach out to people in need and focus on the present and the 24 hours in front of you.


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NASFKAB Posts: 431,022
4/27/19 10:09 P

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Had a noodle soup with lots of veggies for breakfast.

Dhaka, Bangladesh
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 25,911
4/27/19 2:28 P

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salad with lots veggies and some cheese


Just a daily reminder: smile and laugh...a lot, look for positive traits in people, compliment yourself and others, focus on feeling good, reach out to people in need and focus on the present and the 24 hours in front of you.


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NASFKAB Posts: 431,022
2/22/19 10:47 A

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mixed vegetables

Dhaka, Bangladesh
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2/22/19 10:28 A

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Spinach salad

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NASFKAB Posts: 431,022
2/21/19 8:20 A

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tangerine

Dhaka, Bangladesh
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2/20/19 6:25 P

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strawberries, green pepper

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2/13/19 3:31 A

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Bangladeshi plums, hyacinth beans

Dhaka, Bangladesh
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2/12/19 10:06 A

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broccoli, apple, frozen black cherries, olives

NASFKAB Posts: 431,022
1/29/19 12:05 P

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Apricots

Dhaka, Bangladesh
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1/14/19 5:25 P

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banana

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10/1/18 4:46 P

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green beans

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
9/17/18 2:15 P

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Grapes

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6/29/18 6:58 P

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Watermelon, Blackberries, Mixed salad greens,

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METAFUKARI's Photo METAFUKARI Posts: 23,459
3/23/18 10:08 P

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tomato, lettuce, carrots, strawberries

Kayah- Where it is blazing hot-PST
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"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome." Gunny, Heartbreak Ridge

"When Life gives You Lemons make an Arnold Palmer!"


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3/15/18 9:26 A

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Tomato ! OMG - I had to think about it. That says something - I have to start eating more fruits and veggies.

Allison, Crystal Tigers, Summer Cruisin' & Losin', (EDT)


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3/4/18 3:38 P

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Blackberries + green grapes

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2/21/18 11:37 A

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Grapes

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
2/12/18 9:46 P

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radish

Train like a beast, look like a beauty! Join us:
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
2/10/18 4:36 P

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Pear + Grapes

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
2/5/18 1:35 A

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Salad

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
1/20/18 11:37 P

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Black beans

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
12/12/17 4:06 P

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Pear + Bananna

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
12/4/17 7:12 P

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Oranges

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BEAUTIFULSHER's Photo BEAUTIFULSHER Posts: 428
11/9/17 4:41 P

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Carrot 🥕 sticks

NEWAGAIN's Photo NEWAGAIN Posts: 1,942
11/7/17 12:56 P

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Broccoli, Mandarin Oranges

Pamela...Southeast Texas

*********

I will not complain about aging because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
10/28/17 3:33 P

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Orange

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10/20/17 6:34 A

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Fruit salad

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10/2/17 1:38 P

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Blackberries

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8/29/17 9:24 P

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lettuce
raspberries

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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8/13/17 12:16 A

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grapes and cucumber

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7/23/17 6:56 P

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Fruit salad

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7/14/17 3:05 P

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Watermelon mixed greens apple

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6/28/17 9:37 P

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cherries, strawberries, and grapes

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6/3/17 9:23 P

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strawberries

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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5/21/17 12:02 A

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green giant healthy weight blend - carrots, black beans, edamame

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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4/27/17 10:19 P

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Spinach, pickles, tomatoes
strawberries, grapes

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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4/10/17 2:32 P

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Pear orange sweet corn collard greens

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3/28/17 2:09 P

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Fruit salad

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3/13/17 4:55 P

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emoticon emoticon

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2/28/17 1:34 P

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Peach watermelon

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2/28/17 11:30 A

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emoticon emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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11/22/16 8:32 P

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apple, butter lettuce

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11/7/16 9:52 P

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grapes, butter lettuce

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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10/24/16 5:16 P

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grapes, mixed greens, peppers

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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10/17/16 11:43 A

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emoticon emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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10/8/16 9:11 P

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peppers
tomatoes
lettuces - mixed greens and butter lettuce

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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10/5/16 9:37 P

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mixed greens
tomato
peppers

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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9/10/16 6:04 P

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Seedless grapes

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TJ2GOODHEALTH's Photo TJ2GOODHEALTH Posts: 305
9/10/16 4:27 P

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peppers & onions, banana this morning





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9/7/16 9:07 P

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green beans , and grapes earlier

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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8/13/16 10:01 P

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strawberries

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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8/8/16 11:08 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

JUNA89's Photo JUNA89 Posts: 11,334
8/7/16 2:38 P

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nectarine

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8/7/16 1:24 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
8/5/16 11:53 P

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emoticon

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8/5/16 9:50 P

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cucumber

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8/5/16 11:46 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

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8/4/16 2:46 P

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emoticon baked potato

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

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8/3/16 11:37 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 23,284
8/2/16 12:41 P

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Fruit salad

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8/2/16 10:34 A

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black beans

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

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6/8/16 11:14 P

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spinach, onions, garlic for dinner, cantaloupe for dessert.....


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emoticon

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5/29/16 10:53 P

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Apple

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5/24/16 9:13 P

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emoticon

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5/21/16 12:46 P

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spring greens

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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4/21/16 11:57 P

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Orange

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cauliflower

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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4/19/16 12:16 A

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mushrooms

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
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Orange

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3/9/16 7:28 P

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Grapes

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3/3/16 11:12 P

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Spinach

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blueberries

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1/21/16 11:07 P

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dried figs

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Blood Orange emoticon

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1/13/16 6:48 P

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kale, sweet potato, tomatoes

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1/13/16 5:18 P

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pineapple

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12/31/15 7:27 P

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Fruit salad

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12/29/15 8:17 P

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Apple

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12/28/15 12:38 A

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celery

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
CST


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12/25/15 1:17 A

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sweet potatoes

Tammy, Scarlet Dragons, ****DROP IT LIKE ITS HOT****** Summer 2021
CST


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12/22/15 6:50 P

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1/2 pear for snack......spinach at lunch....


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12/21/15 12:37 P

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Apple Pear. Watermelon

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12/21/15 11:17 A

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Spinach and salsa at breakfast (and if V-8 counts, had 8 oz. of it also).

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10/26/15 11:09 P

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Black eyes peas green fruit salad

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10/26/15 8:27 P

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kale, cabbage, and spinach

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10/20/15 10:40 P

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emoticon

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10/20/15 9:36 P

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emoticon kale

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10/16/15 9:12 P

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emoticon emoticon

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