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JUDY1676's Photo JUDY1676 Posts: 883,982
3/6/21 12:38 P

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Some great tips!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
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Passing the Spark
Over 60's


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,392)
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3/5/21 9:11 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUGARPIE33's Photo SUGARPIE33 Posts: 15,595
3/5/21 8:18 P

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Great Tips! I will look through them. I need all the help I can get!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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SPARKPEOPLE1951 SparkPoints: (172,348)
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3/5/21 12:06 P

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Thanks, I read thru all 100. Many ones I do already and many I should try. Thanks for sharing.

OLDEROWL's Photo OLDEROWL Posts: 2,058
3/5/21 10:53 A

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A good web-site that is loaded with 100 Anti-Aging tips is bestlifeonline.com/anti-aging-secret
s/
See how many you can make a part of your life.

I challenge each of us to pick out two of the tips a week to pay special attention to. What are yours for this week? .

For the week starting Sunday, March 7, I chose number 11 (stop picking at my skin (such as scabs etc); and number 17, increasing vitamin B12. Thank you for your consideration - Bob

Edited by: OLDEROWL at: 3/5/2021 (14:13)
Eastern Time Zone (Fredericksburg, Virginia) A Starfish in the 5% Wt Loss Community. Please visit my Blog at www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6725386


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