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CD12965492 Posts: 1,976
3/20/16 7:57 P

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7 Ė Day Challenge

Iíd like to throw a weekly challenge out there! I did some searching online and came across this one. I think itís fairly reasonable. Iím planning on making a spreadsheet that I can check off at the end of each day. Iím not too worried about messing up on one or two. I just think itíll be fun.

Iím going to start Monday 3/21/16

YOU CAN DO IT!

No soda
No bread
No red meat
No alcohol
No pasta
No sweets
Citrus fruit daily
6 or more bottles of water
Green vegetables daily
Fish or chicken daily
30 minute workout daily

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