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LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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12/26/15 2:24 P

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Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
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ndividual.asp?gid=34907






No regrets for what you can't change.



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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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12/25/15 9:42 A

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Thursday 16650

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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Posts: 19,283
12/24/15 9:09 A

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Wednesday: 18354

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/23/15 11:19 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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Posts: 19,283
12/23/15 7:00 A

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Tuesday: 17007

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
TCANNO's Photo TCANNO Posts: 174,763
12/23/15 4:07 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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CD15029912 Posts: 1,545
12/22/15 11:22 P

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LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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12/22/15 1:29 P

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Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
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12/21/15 11:18 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/21/15 3:07 P

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Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/20/15 11:31 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/20/15 10:21 A

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Saturday: 16314

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/19/15 10:53 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/19/15 10:48 A

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Friday: 18600

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/19/15 12:26 A

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PGBACK's Photo PGBACK Posts: 4,971
12/18/15 7:59 P

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12/17 6,928

Mary Ann


 Pounds lost: 14.0 
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TCANNO's Photo TCANNO Posts: 174,763
12/18/15 5:10 P

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8948

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/18/15 10:04 A

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Thursday: 16149

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/17/15 11:57 P

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50306

TCANNO's Photo TCANNO Posts: 174,763
12/17/15 5:14 P

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18173

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/17/15 12:06 P

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Wednesday: 17200

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/16/15 10:12 P

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42545

TCANNO's Photo TCANNO Posts: 174,763
12/16/15 5:15 P

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18366

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/16/15 6:50 A

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Tuesday: 18105

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/16/15 12:18 A

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18022

LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
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12/15/15 9:50 A

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Monday: 16738

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
TCANNO's Photo TCANNO Posts: 174,763
12/14/15 5:14 P

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20697

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/14/15 2:17 P

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Sunday: 20114

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/14/15 12:07 A

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20769

TCANNO's Photo TCANNO Posts: 174,763
12/13/15 5:16 P

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10517

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/13/15 10:56 A

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Saturday: 15200

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/12/15 9:09 P

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3736

TCANNO's Photo TCANNO Posts: 174,763
12/12/15 5:05 P

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16749

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
LILYGAL's Photo LILYGAL SparkPoints: (387,525)
Fitness Minutes: (455,434)
Posts: 19,283
12/12/15 1:02 P

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Friday: 17645

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
PGBACK's Photo PGBACK Posts: 4,971
12/11/15 10:38 P

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11907

Mary Ann


 Pounds lost: 14.0 
0
6.25
12.5
18.75
25
CD15029912 Posts: 1,545
12/11/15 10:20 P

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38304

LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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12/11/15 7:37 A

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Thursday: 18341

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
TCANNO's Photo TCANNO Posts: 174,763
12/11/15 3:47 A

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27062

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints
CD15029912 Posts: 1,545
12/11/15 12:02 A

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41855

LILYGAL's Photo LILYGAL SparkPoints: (387,525)
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12/10/15 12:41 P

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Wednesday:16636

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 146.0 
152
146.5
141
135.5
130
CD15029912 Posts: 1,545
12/9/15 10:57 P

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TCANNO's Photo TCANNO Posts: 174,763
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Wednesday

Daily steps 21288

Monthly steps 173750


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
693,386 SparkPoints

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