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CD7530857 SparkPoints: (96,813)
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5/15/21 8:24 P

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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (119,764)
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12/2/20 5:43 P

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emoticon emoticon no icon for hopping. LOL.

Isaiah 43:2

“When you pass through the waters, I will be with you; And through the rivers, they will not overwhelm you. When you walk through fire, you will not be scorched, Nor will the flame burn you.

Joshua 1:9

Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.



Pat from the east coast


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emoticon

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CD7530857 SparkPoints: (96,813)
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2/25/19 7:13 P

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CD7530857 SparkPoints: (96,813)
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10/16/18 10:30 P

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--DEBY--'s Photo --DEBY-- Posts: 70,688
3/11/18 12:36 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/8/15 9:49 A

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~*~*~*~*~*~ MOVING in JUNE~*~*~*~*~*~*~

June's Mileage

June 1........... 6
June 2........... 7
June 3........... 5
June 4........... 6
June 5........... 7
June 6........... 6
June 7........... 6



Days Total.... 6


Monthly total miles........... 42

*Noting..... I am challenging myself to @ least 150 miles for JUNE....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/1/15 8:43 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........May 21.......7
May 2........... 3 .......May 12........5..........May 22.......5
May 3........... 3 .......May 13........7..........May 23.......6
May 4........... 7 .......May 14........6..........May 24.......4
May 5........... 6 .......May 15........6..........May 25.......6
May 6....sic... 0 .......May 16........6..........May 26.......7
May 7....sic... 4 .......May 17........4..........May 27.......7
May 8....sic... 0 .......May 18........6..........May 28.......6
May 9....sic... 0 .......May 19........5..........May 29.......5
May 10..sic... 0 .......May 20........6..........May 30.......4

May 31.........4



Days Total.... 4


Monthly total miles........... 145

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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5/25/15 9:46 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........May 21.......7
May 2........... 3 .......May 12........5..........May 22.......5
May 3........... 3 .......May 13........7..........May 23.......6
May 4........... 7 .......May 14........6..........May 24.......4
May 5........... 6 .......May 15........6..........
May 6....sic... 0 .......May 16........6..........
May 7....sic... 4 .......May 17........4..........
May 8....sic... 0 .......May 18........6..........
May 9....sic... 0 .......May 19........5..........
May 10..sic... 0 .......May 20........6.........;



Days Total.... 4


Monthly total miles........... 106

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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5/18/15 8:36 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5 .......May 11........5..........
May 2........... 3 .......May 12........5..........
May 3........... 3 .......May 13........7..........
May 4........... 7 .......May 14........6..........
May 5........... 6 .......May 15........6..........
May 6....sic... 0 .......May 16........6..........
May 7....sic... 4 .......May 17........4..........
May 8....sic... 0
May 9....sic... 0
May 10..sic... 0



Catch up Days Total.... 22


Monthly total miles........... 67

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 70,688
5/11/15 9:14 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5
May 2........... 3
May 3........... 3
May 4........... 7
May 5........... 6
May 6....sic... 0
May 7....sic... 4
May 8....sic... 0
May 9....sic... 0
May 10..sic... 0



Days Total.... 4


Monthly total miles........... 28

*Noting..... I am challenging myself to @ least 100 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 70,688
5/4/15 9:57 A

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~*~ MOVING in MAY ~*~

Mays Mileage


May 1........... 5
May 2........... 3
May 3........... 3


Catch up Days Total.... 11


Monthly total miles........... 11

*Noting..... I am challenging myself to @ least 125 miles for May....
My calculating......20 min. of walking/Zumba/exercise = a mile


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
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MARJORIEWRIGHT's Photo MARJORIEWRIGHT Posts: 15,910
5/1/15 12:05 P

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5/1/15 emoticon 41 min

Marjorie


 June Minutes: 0
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--DEBY--'s Photo --DEBY-- Posts: 70,688
4/20/15 10:45 A

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will be tracking in May

todays plan...

60 min. zumba
60 min. total walking

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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3/9/15 10:21 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3.......
Mar. 2 ......5.......
Mar. 3 ......8.......
Mar. 4 ......8.......
Mar. 5 ......6.......
Mar. 6 ......7.......
Mar. 7 ......3.......
Mar. 8 ......3.......


Catchup Days total.......13



emoticon ...My Personal total miles for March...... 43...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 - 150 miles in MARCH... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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187.5
168.75
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3/2/15 9:03 A

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emoticon emoticon MARCHING through MARCH (Mileage) emoticon emoticon


Mar. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for March...... 3...... emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
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--DEBY--'s Photo --DEBY-- Posts: 70,688
2/16/15 8:53 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........Feb.11........6...........
Feb. 2 ......7........Feb.12........7..........
Feb. 3 ......7........Feb. 13.......7..........
Feb. 4 ......6........Feb. 14.......3..........
Feb. 5 ......7........Feb. 15.......3..........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........
Feb. 9 ......7........
Feb. 10.....7........



Catch up Days total.......13



emoticon ...My Personal total miles for February...... 85...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
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--DEBY--'s Photo --DEBY-- Posts: 70,688
2/9/15 1:35 P

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........
Feb. 2 ......7........
Feb. 3 ......7........
Feb. 4 ......6........
Feb. 5 ......7........
Feb. 6 ......7........
Feb. 7 ......3........
Feb. 8 ......5........



couple of Days total.......15



emoticon ...My Personal total miles for February...... 45...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in February... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
2/2/15 10:14 A

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emoticon emoticon Moving through LOVEly FEBRUARY (Mileage) emoticon emoticon


Feb. 1 ......3........



Days total.......3



emoticon ...My Personal total miles for February...... 3...... emoticon



Note to self....
( I will be Pushing myself to @ least 100 -125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
1/26/15 9:05 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3......... Jan. 21.........6
Jan. 2 ...... 6....... Jan. 12.........6......... Jan. 22.........6
Jan. 3 ...... 4....... Jan. 13.........7......... Jan. 23.........7
Jan. 4 ...... 4....... Jan. 14.........6......... Jan. 24.........5
Jan. 5 ...... 7....... Jan. 15.........6......... Jan. 25.........3
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7....... Jan. 19.........6.........
Jan. 10..... 3....... Jan. 20.........6.........



Catch up Days total.......15



emoticon ...My Personal total miles for January...... 133 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
1/19/15 9:42 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6....... Jan. 12.........6.........
Jan. 3 ...... 4....... Jan. 13.........7.........
Jan. 4 ...... 4....... Jan. 14.........6.........
Jan. 5 ...... 7....... Jan. 15.........6.........
Jan. 6 ...... 7....... Jan. 16.........6.........
Jan. 7 ...... 7....... Jan. 17.........3.........
Jan. 8 ...... 6....... Jan. 18.........3.........
Jan. 9 ...... 7.......
Jan. 10..... 3.......



Catch up Days total.......18



emoticon ...My Personal total miles for January...... 94 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
1/12/15 10:31 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3....... Jan. 11.........3.........
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......
Jan. 5 ...... 7.......
Jan. 6 ...... 7.......
Jan. 7 ...... 7.......
Jan. 8 ...... 6.......
Jan. 9 ...... 7.......
Jan. 10..... 3.......



catch up Days total....... 13



emoticon ...My Personal total miles for January...... 57 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
1/5/15 8:39 A

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emoticon emoticon Moving through JANUARY (Mileage) emoticon emoticon

Jan. 1 ...... 3.......
Jan. 2 ...... 6.......
Jan. 3 ...... 4.......
Jan. 4 ...... 4.......



catching up Days total....... 17



emoticon ...My Personal total miles for January...... 17 ...... emoticon



Note to self....
( I will be Pushing myself to @ least 125 miles in December... 90 - 120 min. @least per weekday AND 60 min. @ least on weekend days)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
12/1/14 9:53 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5..........Nov. 21........6
Nov. 2 ...... 4....... Nov. 12....... 6..........Nov. 22........3
Nov. 3 ...... 6....... Nov. 13....... 6..........Nov. 23........5
Nov. 4 ...... 6....... Nov. 14....... 6..........Nov. 24........6
Nov. 5 ...... 6....... Nov. 15....... 4..........Nov. 25........6
Nov. 6 ...... 6....... Nov. 16....... 5..........Nov. 26........5
Nov. 7 ...... 6....... Nov. 17....... 6..........Nov. 27........5
Nov. 8 ...... 4....... Nov. 18....... 6..........Nov. 28........6
Nov. 9 ...... 6....... Nov. 19....... 6..........Nov. 29........3
Nov. 10..... 6....... Nov. 20....... 6..........Nov. 30........3


catch up total....... 17



emoticon ...My Personal total miles for November ...... 145 ...... emoticon



Note to self.... emoticon
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
11/17/14 9:53 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4....... Nov. 11....... 5
Nov. 2 ...... 4....... Nov. 12....... 6
Nov. 3 ...... 6....... Nov. 13....... 6
Nov. 4 ...... 6....... Nov. 14....... 6
Nov. 5 ...... 6....... Nov. 15....... 4
Nov. 6 ...... 6....... Nov. 16....... 5
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 6
Nov. 10..... 6


Fri & weekends total....... 15



emoticon ...My Personal total miles for November ...... 83........ emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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11/10/14 9:50 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3 ...... 6
Nov. 4 ...... 6
Nov. 5 ...... 6
Nov. 6 ...... 6
Nov. 7 ...... 6
Nov. 8 ...... 4
Nov. 9 ...... 3



couple days total....... 13



emoticon ...My Personal total miles for November ...... 45 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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11/3/14 9:55 A

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emoticon emoticon emoticon Moving through NOVEMBER (Mileage) emoticon emoticon emoticon

Nov. 1 ...... 4
Nov. 2 ...... 4
Nov. 3



couple days total....... 8



emoticon ...My Personal total miles for November ...... 8 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 120 miles in November... 60 -90 min. @least per day)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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10/27/14 9:55 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic... Oct. 22........5
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok... Oct. 23........6
Oct. 4.... 3 ...sic.... Oct. 14...... 6 ......... Oct. 24........6
Oct. 5.... 4 ........... Oct. 15...... 5 ......... Oct. 25........6
Oct. 6.... 3 ...sic... Oct. 16....... 5.......... Oct. 26........3
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



few days total....... 21



emoticon ...My Personal total miles for October ...... 116........ emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
10/22/14 10:17 A

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ........... Oct. 11 ..... 3 .......... Oct. 21.......6
Oct. 2.... 6 ........... Oct. 12 ..... 2 ..sic..
Oct. 3.... 1 ...sic.... Oct. 13 ..... 5 ..ok..
Oct. 4.... 3 ...sic.... Oct. 14...... 6 .......
Oct. 5.... 4 ........... Oct. 15...... 5 .......
Oct. 6.... 3 ...sic... Oct. 16....... 5.......
Oct. 7.... 5 ...ok.... Oct. 17...... 5.......
Oct. 8.... 4 ........... Oct. 18...... 4.......
Oct. 9.... 4 ........... Oct. 19...... 4.......
Oct. 10.. 3 ........... Oct. 20...... 5.......



days total....... 6



emoticon ...My Personal total miles for October ...... 90 ........ emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
10/6/14 2:08 P

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emoticon emoticon Moving through the Month of October (Mileage) emoticon emoticon

Oct. 1.... 7 ..........
Oct. 2.... 6 ...........
Oct. 3.... 1 ...sic...
Oct. 4.... 3 ...sic...
Oct. 5.... 4 ...........



days total....... 8


emoticon ...My Personal total miles for October ...... 21 ........ emoticon


Note to self....
( I will be Pushing myself to @ least 100 miles in Oct... I usually do 120 min. a day
now I will be doing 60 - 90 min a day )
(I am cutting back a bit because I will have to be doing my walk/exercises indoors...
cause of weather and/or going to the YMCA)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
10/1/14 12:53 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6...........Sept. 29.......4
Sept. 10...7......Sept. 20..... 5...........Sept. 30.......5


days total....... 5

emoticon ...My Personal total miles for SEPTember ...... 175.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/29/14 10:14 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7...........Sept. 22.......6
Sept. 3.... 5......Sept. 13..... 5...........Sept. 23.......6
Sept. 4.... 5......Sept. 14..... 5...........Sept. 24.......6
Sept. 5.....6......Sept. 15..... 6...........Sept. 25.......7
Sept. 6.....5......Sept. 16..... 7...........Sept. 26.......6
Sept. 7.....5......Sept. 17..... 6...........Sept. 27.......4
Sept. 8.....6......Sept. 18..... 6...........Sept. 28.......4
Sept. 9.....6......Sept. 19..... 6
Sept. 10...7......Sept. 20..... 5


3 days total....... 14

emoticon ...My Personal total miles for SEPTember ...... 166.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... ) emoticon
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 70,688
9/22/14 12:02 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6 ..........Sept. 21.......5
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6......Sept. 15..... 6
Sept. 6.....5......Sept. 16..... 7
Sept. 7.....5......Sept. 17..... 6
Sept. 8.....6......Sept. 18..... 6
Sept. 9.....6......Sept. 19..... 6
Sept. 10...7......Sept. 20..... 5


catch up total....... 16

emoticon ...My Personal total miles for SEPTember ...... 121.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
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187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/17/14 10:19 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6......Sept. 15..... 6
Sept. 6.....5......Sept. 16..... 7
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 13

emoticon ...My Personal total miles for SEPTember ...... 93.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
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187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/15/14 1:19 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6......Sept. 11..... 6
Sept. 2.... 6......Sept. 12..... 7
Sept. 3.... 5......Sept. 13..... 5
Sept. 4.... 5......Sept. 14..... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6
Sept. 10...7


catch up total....... 17

emoticon ...My Personal total miles for SEPTember ...... 80.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )
(and then cutting back a bit once I reach final goal weight because
I will have to be doing my walk/exercises indoors... cause of weather)


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
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187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/10/14 11:48 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5
Sept. 8.....6
Sept. 9.....6



Days total....... 6

emoticon ...My Personal total miles for SEPTember ...... 50.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
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168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/8/14 11:59 A

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5
Sept. 4.... 5
Sept. 5.....6
Sept. 6.....5
Sept. 7.....5




Catch up total....... 16

emoticon ...My Personal total miles for SEPTember ...... 38.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 70,688
9/4/14 12:27 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6
Sept. 2.... 6
Sept. 3.... 5



Daily total....... 5

emoticon ...My Personal total miles for SEPTember ...... 17.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
9/2/14 2:14 P

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emoticon STEPping through the Month of SEPTember (Mileage) emoticon

Sept. 1.... 6



Daily total....... 6

emoticon ...My Personal total miles for SEPTember ...... 6.... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in September... )

----------------------------------------
---------

emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7.............. Aug. 28....... 5......
Aug. 9..... 6 ...........Aug. 19..... 6.............. Aug. 29....... 5......
Aug.10.... 6 ...........Aug. 20..... 7.............. Aug. 30....... 5......

August 31........5

catch up total....... 20


emoticon ...My Personal total miles for August ...... 158 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/28/14 10:54 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6.............. Aug. 26....... 6......
Aug. 7..... 7 ...........Aug. 17..... 5.............. Aug. 27....... 6......
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 6


emoticon ...My Personal total miles for August ...... 138 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/26/14 11:02 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6.............. Aug. 25....... 7......
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 7


emoticon ...My Personal total miles for August ...... 126 .... emoticon


Note to self.... emoticon
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/25/14 12:27 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21....... 7......
Aug. 2.....CALI .......Aug. 12..... 6.............. Aug. 22....... 7......
Aug. 3.....CALI .......Aug. 13..... 7.............. Aug. 23....... 5......
Aug. 4.....CALI .......Aug. 14..... 7 ............. Aug. 24....... 5......
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

catch up total....... 24


emoticon ...My Personal total miles for August ...... 119 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/21/14 12:25 P

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19..... 6..........
Aug.10.... 6 ...........Aug. 20..... 7..........

day total....... 7


emoticon ...My Personal total miles for August ...... 95 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/19/14 9:46 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18..... 7..........
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ...........Aug. 20.....

day total....... 7


emoticon ...My Personal total miles for August ...... 82 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
8/18/14 10:22 A

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emoticon Moving through the Month of August (Mileage) emoticon

Aug. 1.....CALI .......Aug. 11..... 6.............. Aug. 21.......
Aug. 2.....CALI .......Aug. 12..... 6..............
Aug. 3.....CALI .......Aug. 13..... 7...
Aug. 4.....CALI .......Aug. 14..... 7 ............
Aug. 5.....CALI .......Aug. 15..... 6..........
Aug. 6..... 6............Aug. 16..... 6..........
Aug. 7..... 7 ...........Aug. 17..... 5..........
Aug. 8..... 7 ...........Aug. 18.....
Aug. 9..... 6 ...........Aug. 19.....
Aug.10.... 6 ..........Aug. 20.....

day total....... 5


emoticon ...My Personal total miles for August ...... 75 .... emoticon


Note to self....
( I will be Pushing myself to @ least 125 miles in August...
realizing i didnt keep track in Cali )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/22/14 10:45 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.......July 21........6
July 2.......7......July 12....7.......
July 3.......7......July 13....7.......
July 4.......4......July 14....6.......
July 5.......5......July 15....7.......
July 6.......7......July 16....6.......
July 7.......7......July 17....6.......
July 8.......6......July 18....6......
July 9.......7......July 19....5......
July 10.....6......July 20....5......


day total....... 6


emoticon ...My Personal total miles for July...... 128 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/21/14 10:43 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......July 16....6.....
July 7.......7......July 17....6.....
July 8.......6......July 18....6....
July 9.......7......July 19....5....
July 10.....6......July 20....5....


day total....... 5


emoticon ...My Personal total miles for July...... 122 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/18/14 9:53 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......July 16....6.....
July 7.......7......July 17....6.....
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 6


emoticon ...My Personal total miles for July...... 106 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/16/14 12:11 P

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......July 15....7.....
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 7


emoticon ...My Personal total miles for July...... 94 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/15/14 11:22 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......July 14....6.....
July 5.......5......
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 6


emoticon ...My Personal total miles for July...... 87 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/14/14 11:03 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6......July 11....6.....
July 2.......7......July 12....7.....
July 3.......7......July 13....7.....
July 4.......4......
July 5.......5......
July 6.......7......
July 7.......7......
July 8.......6......
July 9.......7......
July 10.....6......


day total....... 7


emoticon ...My Personal total miles for July...... 81 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/11/14 12:05 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....
July 9.......7....
July 10.....6....


day total....... 6


emoticon ...My Personal total miles for July...... 61 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/10/14 11:34 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....
July 9.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 55 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/9/14 12:45 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....
July 8.......6....


day total....... 6


emoticon ...My Personal total miles for July...... 48 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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187.5
168.75
150
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7/8/14 10:48 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....
July 7.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 42 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
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7/7/14 12:01 P

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6....
July 2.......7....
July 3.......7....
July 4.......4....
July 5.......5....
July 6.......7....


day total....... 7


emoticon ...My Personal total miles for July...... 36 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/3/14 11:26 A

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emoticon emoticon ~JUBILANT JULY emoticon emoticon


emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6
July 2.......7



day total....... 13


emoticon ...My Personal total miles for July...... 13 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 70,688
7/2/14 11:00 A

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emoticon Moving through the Month of JULY (Mileage) emoticon


July 1.......6



day total....... 6


emoticon ...My Personal total miles for July...... 6 .... emoticon


Note to self....
( I will be Pushing myself to @ least 150 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
7/1/14 8:48 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 ......... June 24.......5
June 5.......... 6 .........June 15...... 6 ......... June 25.......7
June 6.......... 6..........June 16...... 6.......... June 26.......6
June 7.......... 5..........June 17...... 6 ......... June 27.......6
June 8.......... 5..........June 18...... 7 ......... June 28.......5
June 9.......... 6..........June 19...... 6 ......... June 29.......6
June 10........ 6..........June 20...... 5 ......... June 30.......7



day total....... 7


emoticon ...My Personal total miles for June...... 177 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June ) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/30/14 11:12 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 ......... June 24.......5
June 5.......... 6 .........June 15...... 6 ......... June 25.......7
June 6.......... 6..........June 16...... 6.......... June 26.......6
June 7.......... 5..........June 17...... 6 ......... June 27.......6
June 8.......... 5..........June 18...... 7 ......... June 28.......5
June 9.......... 6..........June 19...... 6 ......... June 29.......6
June 10........ 6..........June 20...... 5 .........



day total....... 6


emoticon ...My Personal total miles for June...... 170 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June ) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/27/14 12:41 P

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 ......... June 24.......5
June 5.......... 6 .........June 15...... 6 ......... June 25.......7
June 6.......... 6..........June 16...... 6.......... June 26.......6
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........June 19...... 6 .........
June 10........ 6..........June 20...... 5 .........



day total....... 6


emoticon ...My Personal total miles for June...... 153 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June ) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/26/14 2:37 P

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 ......... June 24.......5
June 5.......... 6 .........June 15...... 6 ......... June 25.......7
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........June 19...... 6 .........
June 10........ 6..........June 20...... 5 .........



day total....... 7


emoticon ...My Personal total miles for June...... 147 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June ) emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/25/14 4:15 P

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 ......... June 24.......5
June 5.......... 6 .........June 15...... 6 .........
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........June 19...... 6 .........
June 10........ 6..........June 20...... 5 .........



day total....... 5


emoticon ...My Personal total miles for June...... 140 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/24/14 11:55 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 ......... June 23.......7
June 4.......... 6 .........June 14...... 5 .........
June 5.......... 6 .........June 15...... 6 .........
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........June 19...... 6 .........
June 10........ 6..........June 20...... 5 .........



day total....... 7


emoticon ...My Personal total miles for June...... 135 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/23/14 10:17 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ......... June 21.......5
June 2.......... 6 .........June 12...... 6 ......... June 22.......5
June 3.......... 6 .........June 13...... 7 .........
June 4.......... 6 .........June 14...... 5 .........
June 5.......... 6 .........June 15...... 6 .........
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........June 19...... 6 .........
June 10........ 6..........June 20...... 5 .........



day total....... 5


emoticon ...My Personal total miles for June...... 128 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
KNYAGENYA's Photo KNYAGENYA Posts: 23,463
6/21/14 11:58 A

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Nordic Track

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 18.2 
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24.75
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--DEBY--'s Photo --DEBY-- Posts: 70,688
6/19/14 11:49 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ..........
June 2.......... 6 .........June 12...... 6 .........
June 3.......... 6 .........June 13...... 7 .........
June 4.......... 6 .........June 14...... 5 .........
June 5.......... 6 .........June 15...... 6 .........
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........June 18...... 7 .........
June 9.......... 6..........
June 10........ 6..........



day total....... 7


emoticon ...My Personal total miles for June...... 105 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 70,688
6/18/14 10:48 A

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emoticon emoticon ~Sunny~*~JUNE~ emoticon emoticon

emoticon Moving through the Month of JUNE (Mileage) emoticon


June 1.......... 3 ........ June 11...... 7 ..........
June 2.......... 6 .........June 12...... 6 .........
June 3.......... 6 .........June 13...... 7 .........
June 4.......... 6 .........June 14...... 5 .........
June 5.......... 6 .........June 15...... 6 .........
June 6.......... 6..........June 16...... 6..........
June 7.......... 5..........June 17...... 6 .........
June 8.......... 5..........
June 9.......... 6..........
June 10........ 6..........



day total....... 6


emoticon ...My Personal total miles for June...... 98 .... emoticon


Note to self....
( I will be Pushing myself to @ least 145 miles in June )


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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