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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,708
5/2/12 6:29 P

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Start 4/29/12
Weight: 162
Height: 5'3
Body fat percentage: 27% (www.bfltracker.com Calculator)
Lbs. fat:43.7
Lbs. lean: 118.3

5/6/12
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5/13/12
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5/20/12
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5/27/12
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6/3/12
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6/10/12
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6/17/12
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6/24/12
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7/1/12
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7/8/12
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Edited by: HEALTHY4LIFE360 at: 5/2/2012 (18:31)
Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!


71 Days until:  55th Birthday
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NOVEMBERLOVE's Photo NOVEMBERLOVE Posts: 1,283
4/25/12 10:35 P

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Start 4/22/12
Weight: 255.2
Height: 5'4"
Body fat percentage: scale
Lbs. fat:110
Lbs. lean: 145

4/29/12
Weight change: 254.2
Body fat change: scale
Weight: 254.2
Body fat percentage:
Lbs. fat: 109.2
Lbs. lean: 145

5/6/12
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5/13/12
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5/20/12
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5/27/12
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6/3/12
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6/10/12
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6/17/12
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6/24/12
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7/1/12
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7/8/12
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Edited by: NOVEMBERLOVE at: 5/2/2012 (11:03)
 Pounds lost: 28.6 
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KRISTYSFITLIFE's Photo KRISTYSFITLIFE Posts: 6,080
4/22/12 8:51 P

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Start 4/22/12
Weight: 206.5
Height:5'7"
Body fat percentage: 36.3{Please indicate what method your using, (skinfold calipers)}
Lbs. fat:,74.34
Lbs. lean:132.16

4/29/12
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5/6/12
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5/13/12
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5/20/12
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5/27/12
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6/3/12
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6/10/12
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6/17/12
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6/24/12
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7/1/12
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7/8/12
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 Pounds lost: 19.0 
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14.5
29
43.5
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KRISTYSFITLIFE's Photo KRISTYSFITLIFE Posts: 6,080
4/18/12 11:20 P

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Here is a template you can use to start your weigh in tracker for the challenge:
Just hit reply and copy and paste this. Each week just find your post and go to the bottom and hit edit post and add your numbers for each week!

Start 4/22/12
Weight:
Height:
Body fat percentage: {Please indicate what method your using, (skinfold calipers)}
Lbs. fat:
Lbs. lean:

4/29/12
Weight change:
Body fat change:
Weight:
Body fat percentage:
Lbs. fat:
Lbs. lean:

5/6/12
Weight change:
Body fat change:
Weight:
Body fat percentage:
Lbs. fat:
Lbs. lean:

5/13/12
Weight change:
Body fat change:
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Body fat percentage:
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5/20/12
Weight change:
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Body fat percentage:
Lbs. fat:
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5/27/12
Weight change:
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Body fat percentage:
Lbs. fat:
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6/3/12
Weight change:
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6/10/12
Weight change:
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6/17/12
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6/24/12
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7/1/12
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7/8/12
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End 7/15/12
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Lbs. lean:



 Pounds lost: 19.0 
0
14.5
29
43.5
58
KRISTYSFITLIFE's Photo KRISTYSFITLIFE Posts: 6,080
4/5/12 9:39 P

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Information to be posted shortly.



 Pounds lost: 19.0 
0
14.5
29
43.5
58
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