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TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
3/18/10 5:59 P

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i wonder how my knees are going to feel tomorrow??? ok next challenge....leave some encouragement for 10 spark members preferably from this team ( look at the date of their last message to decide whether to leave one)

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
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197.75
179.5
161.25
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RUN-KIM-RUN's Photo RUN-KIM-RUN Posts: 778
3/18/10 1:43 A

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OK arms are killing me but I did it!

my Challenge is 15 squats....

 current weight: 150.0 
150
143.75
137.5
131.25
125
TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
4/11/09 5:01 P

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Whew! Next one...50 wall pushups...

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
RITA67's Photo RITA67 Posts: 720
3/24/09 4:36 A

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Ok done that,

Now Jog in place threw a song or a commercial. approx 5min

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


 Pounds lost: 78.0 
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33.25
66.5
99.75
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TANIBEAR's Photo TANIBEAR SparkPoints: (0)
Fitness Minutes: (4,952)
Posts: 3,543
3/23/09 5:58 P

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Set a challenge which can be for mind or body and whoever does it will set the next one....

First challenge: Do 30 jumping jacks

T-idy house 15p
E-xercise of choice 60 p
D-o exercise of day100p
D-aily 5 fr/veg 5p
Y-ou time 15p


 current weight: 194.0 
216
197.75
179.5
161.25
143
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