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Walking Guide
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
6/7/21 2:34 P

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Singapore

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
6/7/21 1:42 P

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Rio De Janeiro, Brazil

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PERRYBABE's Photo PERRYBABE Posts: 6,112
6/7/21 12:42 P

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Quebec, Canada

 August Minutes: 28
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MACHOL's Photo MACHOL Posts: 3,410
5/25/21 12:14 P

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Paris, France

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/25/21 9:20 A

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Oslo, Norway

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
5/23/21 2:06 P

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New Orleans

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/23/21 6:56 A

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Madrid

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
5/22/21 4:31 A

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London

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/22/21 4:15 A

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Kenya

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/21/21 4:48 P

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Juneau, Alaska

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
5/21/21 3:22 P

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Indianapolis, Indiana

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/21/21 6:11 A

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Honolulu, Hawaii

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
5/20/21 9:17 A

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Gatlinburg, TN

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
5/20/21 7:55 A

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Frankfurt, Germany

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
4/8/21 5:59 P

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England

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
4/8/21 9:30 A

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Delaware

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
4/8/21 1:54 A

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Corning, NY

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
4/3/21 3:35 A

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Brussels

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MACHOL's Photo MACHOL Posts: 3,410
4/2/21 9:58 P

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Akron, Ohio

Leslie, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
DST (or EST)


Shalom

If you don't laugh, I will give you a virtual tickle!

"Don't let your mind bully your body into believing it must carry the burden of its worries."
--Astrid Alauda


 current weight: 268.0 
269
266.5
264
261.5
259
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
3/23/21 4:43 P

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Zurich, Switzerland

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PERRYBABE's Photo PERRYBABE Posts: 6,112
3/22/21 10:43 P

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Youngstown, Ohio

 August Minutes: 28
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
3/17/21 11:56 P

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Xenia, Ohio

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PERRYBABE's Photo PERRYBABE Posts: 6,112
3/17/21 11:20 P

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Waterloo, Iowa

 August Minutes: 28
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/7/21 11:00 A

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Vatican City

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/6/21 12:48 P

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Utah

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PERRYBABE's Photo PERRYBABE Posts: 6,112
1/5/21 3:15 P

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Turkey

 August Minutes: 28
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/5/21 2:50 P

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Switzerland.....my nephew had a destination wedding there at the foot of the Alps..Gorgeous!

Edited by: PBVHCCVH at: 1/5/2021 (14:51)
Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/4/21 7:22 A

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Rome, Italy

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/1/21 10:05 P

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Queensland, Australia

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
11/22/20 2:10 P

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Poland

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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130
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
10/13/20 3:13 P

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Ontario, Canada

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
10/10/20 12:52 P

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Nevada

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
9/8/20 8:03 P

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Memphis, Tennessee

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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130
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
7/28/20 10:40 P

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London, England

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
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130
56ROSE's Photo 56ROSE Posts: 15,854
7/28/20 9:50 P

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Ketchum, Idaho emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 169.6 
170
168.75
167.5
166.25
165
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
6/18/20 3:05 P

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Japan

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
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130
56ROSE's Photo 56ROSE Posts: 15,854
6/18/20 2:53 P

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India

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 169.6 
170
168.75
167.5
166.25
165
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
6/9/20 3:35 P

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Hawaii

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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56ROSE's Photo 56ROSE Posts: 15,854
6/8/20 5:05 P

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Greece

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 169.6 
170
168.75
167.5
166.25
165
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
4/1/20 8:21 A

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Finland

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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130
DEBSZOO74's Photo DEBSZOO74 Posts: 15,159
3/31/20 12:57 A

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England

Debbie from CA (Pacific Time Zone)




www.blcpanthers.com


Total SparkPoints: 223,798
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212,499
224,999
237,499
249,999
SparkPoints Level 22
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
3/29/20 10:46 A

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Denver, CO

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
3/12/20 9:54 P

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Cambodia

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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LZIKES Posts: 673
3/10/20 10:14 P

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Belgium

 current weight: 158.0 
202
186.5
171
155.5
140
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
2/23/20 10:50 A

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Austria

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/27/20 2:50 A

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Zimbabwe

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
1/26/20 8:05 P

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Y ... WHY??? LOL

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/26/20 11:08 A

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Xian, China

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
1/26/20 3:06 A

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W ... Waiheke Island (off Auckland, NZ)

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/25/20 5:18 A

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Venice, Italy

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
1/25/20 3:18 A

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United Kingdom ... where my parents came from (at different times)

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/25/20 1:42 A

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Toronto, Canada

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
160
130
SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
1/1/20 9:40 P

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S - Seattle. We went there for a weekend when my daughter and family visited my son in Vancouver BC. Couldn't get over the Chewing Gum Wall under Pike Place Market LOL!

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/1/20 8:06 P

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Reisbach, Germany

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
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Posts: 1,628
1/1/20 7:29 P

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Quebec - I live in Montreal Quebec and have visited Quebec City.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
190
177.5
165
152.5
140
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
1/1/20 5:21 P

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Paris, France

Edited by: PBVHCCVH at: 1/1/2020 (17:22)
Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
250
220
190
160
130
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
Fitness Minutes: (13,202)
Posts: 1,628
1/1/20 8:12 A

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Happy New Year! O - Ottawa, Ontario - Been there many times since it's a 2 hour drive from Montreal where I live.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
190
177.5
165
152.5
140
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
12/31/19 8:12 P

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Nepal

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
12/31/19 7:54 P

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Madagascar - don't know why but just fancy it after the Penguins of Madagascar which my son worked on LOL!

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
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Posts: 1,628
12/31/19 6:23 P

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Luang Prabang, Laos (both L's) - visited in 2018 and fell in love with it.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
190
177.5
165
152.5
140
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
12/31/19 6:18 P

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Kenya

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
160
130
SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
12/30/19 2:52 A

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J - Jersey, British Isles. It is part of the Channel Isles between England and France

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
12/29/19 1:14 A

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I - Ireland

Edited by: PBVHCCVH at: 12/29/2019 (01:14)
Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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190
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130
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
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Posts: 1,628
12/28/19 7:27 A

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H - Holland - visited in 1985

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
190
177.5
165
152.5
140
SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
12/28/19 5:17 A

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G - Germany - I would love to do the River Cruises there

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
PBVHCCVH's Photo PBVHCCVH Posts: 35,978
12/27/19 11:44 A

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F - France (the Alsace region)

Use an UpWalker when walking outside as I am very unsteady.


 current weight: 173.0 
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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
12/10/19 3:50 A

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E - England. I would love to go there to see where my parents came from. Mum came from Plymouth turning 9 on the boat to NZ, and Dad came from Bristol in his mid 20's.

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MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
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12/9/19 10:00 A

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D - Delaware (Drove through 40 years ago with my family on the way to Washington, DC. Took a whole 8 min to get through)

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


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SLIMMERKIWI's Photo SLIMMERKIWI Posts: 35,762
12/5/19 11:06 P

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C - Canada (visited to see my son and son-in-law)

Co-Moderator Dealing with Depression
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ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (92)
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12/5/19 10:07 A

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B - Bangkok, Thailand - have visited

Edited by: MAIDAMONTREAL at: 12/5/2019 (10:07)
EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


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PBVHCCVH's Photo PBVHCCVH Posts: 35,978
12/5/19 10:00 A

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GOING FROM A to Z, LIST THE NAMES OF PLACES YOU EITHER HAVE VISITED OR WOULD LIKE TO VISIT

I shall start with ........A = Anchorage, Alaska. (Have visited)

Use an UpWalker when walking outside as I am very unsteady.


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