SP Premium
Walking Guide
Group photo
Author:
PLUMSHORT's Photo PLUMSHORT Posts: 2,704
11/1/08 8:34 P

My SparkPage
Send Private Message
Reply
Congratulations Black Cats!! Keep up the good work!

~Jessica~
*Colorado - MST*

SAHM to 4 munchkins (Ethan 14, Allison 12, Treyton 9, Sean 8)

"A man who wants something will find a way; a man who doesn't will find an excuse." -Stephan Dolley Jr.


 current weight: 288.4 
291
252
213
174
135
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
11/1/08 4:54 P

Send Private Message
Reply
OK Cats!!! We've lost 77.90 lbs this month, for a total of 2.12% of our total weight lost! The Pumpkins lost 2.10%, and a total of 78.20 lbs. And the Buccaneers lost 1.08% So we managed to pop into the lead by .02% emoticon Our team winner is JQRichmond, with a 4.49% loss of 7.9 lbs. But the big winner this month is a pumpkins member, Bicngillette! She has lost 6.61% of her weight this month, for a total of 23 lbs lost!!!!!! Please stop by her page and give her some love!!!

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
223DAISY's Photo 223DAISY Posts: 1,910
11/1/08 6:25 A

My SparkPage
Send Private Message
Reply
Totally Frustrated!!!!
Too Much Sodium This Week
Up 2 Pounds emoticon
I am retaining water....
Hopefully I'll do better in November
Sorry Team

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
YTELLMEY's Photo YTELLMEY Posts: 263
10/31/08 9:48 P

My SparkPage
Send Private Message
Reply
lost 2 lbs in october emoticon

 current weight: 165.6 
165.6
161.7
157.8
153.9
150
STARGAZER1977's Photo STARGAZER1977 Posts: 122
10/31/08 4:56 P

My SparkPage
Send Private Message
Reply
Final weigh-in for this month: up 2 pounds.

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


 Pounds lost: 60.0 
0
20.25
40.5
60.75
81
CD3825776 Posts: 183
10/31/08 11:01 A

Send Private Message
Reply
SW: 219.8
10/7: 217.0
10/14: 215.8
10/21: 214.8
FW: 211.6

I lost big this week woo hoo! 3.2 lbs lost for a total of 8.2 lbs for the month.

NATTYNATION's Photo NATTYNATION Posts: 59
10/31/08 10:45 A

My SparkPage
Send Private Message
Reply
I lost one more pound this week for a total of 3lbs for the month abd I also lost two inches from my waist!!

 current weight: 207.0 
210
191.25
172.5
153.75
135
CD3813463 Posts: 94
10/31/08 10:41 A

Send Private Message
Reply
(Oct 1st):269.8 pounds
(Oct 7th):265.8 pounds
(Oct 14th):264.4 pounds
(Oct 21st):263.8 pounds
(Oct 31st):258.2 pounds

Total loss for October 11.6 pounds!

KJGILBERT's Photo KJGILBERT Posts: 658
10/31/08 9:48 A

Send Private Message
Reply
Final weigh in: 128
lost for the week: 1.4 lbs
Total lost in October: 4 lbs!

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
CD3802675 Posts: 64
10/31/08 8:19 A

Send Private Message
Reply
Final weigh in for me

162 lbs -- lost 4 pounds this month.

KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/29/08 2:38 P

Send Private Message
Reply
I'm looking at having a 2 lb loss on Friday. hopefully!!!

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
KJGILBERT's Photo KJGILBERT Posts: 658
10/28/08 11:00 A

Send Private Message
Reply
WOOT WOOT!! Where the cats at?

I'm looking for any loss on Friday! I've been trying to make frustration into determination, and so far, it's been working. I was up at 5:45 for an AM workout today! I plan to do something tonight too.

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
NATTYNATION's Photo NATTYNATION Posts: 59
10/28/08 10:12 A

My SparkPage
Send Private Message
Reply
So far this month I have lost 2" off my waist and 2lbs but I still trying to finish strong!!!
Keep up the good work everyone!!!

 current weight: 207.0 
210
191.25
172.5
153.75
135
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/28/08 9:57 A

Send Private Message
Reply
How is everyone doing? It seems a little quiet out there! can I get a shout?!?

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/27/08 9:15 A

Send Private Message
Reply
Don't forget team!!! Final weigh in is on FRIDAY!!!! please post or email me your final weigh ins for the month by 8 pm so that I can hopefully get winners posted Friday night.

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
YTELLMEY's Photo YTELLMEY Posts: 263
10/27/08 2:46 A

My SparkPage
Send Private Message
Reply
down 1.4 lb. emoticon

 current weight: 165.6 
165.6
161.7
157.8
153.9
150
223DAISY's Photo 223DAISY Posts: 1,910
10/26/08 2:32 P

My SparkPage
Send Private Message
Reply
Hey FITPEACE,

You are so right about our weight goals. They are very similiar. What's even more shocking is, thoughout last week I gained 2.5 pounds but I lost it right before weigh-in. I noticed you did the same thing. What a coincidence....

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/25/08 12:29 P

Send Private Message
Reply
Thanks Daisy,

I'll still be here for the technical stuff, but i'm going to leave the team items to some great volunteers, so that everyone is working on similar goals. My goal right now is still to get below 190 before next weigh in, and then not to blow up like a pufferfish over the next 7 or so months.

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
FITPEACE's Photo FITPEACE Posts: 259
10/25/08 9:17 A

My SparkPage
Send Private Message
Reply
I forgot to weigh in on 10/21. Only 7 days left for October. I choose to finish strong.

10/1 SW: 182
10/7: 179
10/14: 184 Yikes!!
10/24 179.6

Stephanie


 Pounds lost: 2.4 
0
8.75
17.5
26.25
35
223DAISY's Photo 223DAISY Posts: 1,910
10/24/08 3:01 P

My SparkPage
Send Private Message
Reply
Congratulations Kaye! You have been such a great support,I hate to see you step down but it's understandable! emoticon

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
KJGILBERT's Photo KJGILBERT Posts: 658
10/24/08 1:54 P

Send Private Message
Reply
I hope everyone has a great weekend! Keep working hard. GO BLACK CATS!!

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/24/08 8:36 A

Send Private Message
Reply
Ok team, this is the week to walk away from the chips, stay away from the chinese food, avoid the burgers. lots of fruits and veggies, and keep up that cardio if you can!

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
STARGAZER1977's Photo STARGAZER1977 Posts: 122
10/23/08 2:18 A

My SparkPage
Send Private Message
Reply
So I don't forget, I will weigh in today, my weight has not changed since last week. If you need a reminder about the exact number, Kayte, I will send you the number in an e-mail. I'm a bit shy about posting it.

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


 Pounds lost: 60.0 
0
20.25
40.5
60.75
81
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/22/08 8:59 P

Send Private Message
Reply
ok Cats!!! We staged quite the comeback rally this week. Sadly we did not overtake those vicious pumpkins, but now it's time to break out the claws and make the final weigh in count!!!!! PLEASE PLEASE PLEASE make my life easier, and weigh in on the 31st, which is NEXT FRIDAY. There is no need to weigh in on Tuesday, just the final weigh in on Friday. Please post your weight here, or send me a sparkmail so that winners may be crowned, prizes may be awarded, (and victory, WILL BE OURS!!!!!)

Week 3: 50.9 lbs lost MTD: 1.39% weight loss for the team

Edited by: KAYTEPETERS at: 10/22/2008 (21:00)
~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
CD3802675 Posts: 64
10/22/08 8:09 P

Send Private Message
Reply
Hi -- sadly I am still at 164 this week...

CD3825776 Posts: 183
10/22/08 1:45 P

Send Private Message
Reply
Ok I am having a blonde moment, but our next weigh in is our Final weigh in right?

223DAISY's Photo 223DAISY Posts: 1,910
10/22/08 12:15 P

My SparkPage
Send Private Message
Reply
177.5 I lost 1 pound

(It's hard for me to log in on Tuesday's) I can't access the sparkpage from work and I get home too late).

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
NATTYNATION's Photo NATTYNATION Posts: 59
10/22/08 10:26 A

My SparkPage
Send Private Message
Reply
208 was my weight change I lost 2lbs. finally!!

 current weight: 207.0 
210
191.25
172.5
153.75
135
DEANRD7's Photo DEANRD7 SparkPoints: (0)
Fitness Minutes: (4,151)
Posts: 70
10/22/08 10:11 A

Reply
No change this week.

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe


 current weight: 167.0 
195
184.5
174
163.5
153
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/22/08 8:59 A

Send Private Message
Reply
I still need weigh in's team!!!!!! Please?

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
CD3813463 Posts: 94
10/21/08 11:38 A

Send Private Message
Reply
(Oct 1st):269.8 pounds
(Oct 7th):265.8 pounds
(Oct 14th):264.4 pounds
(Oct 21st):263.8 pounds



Edited by: CD3813463 at: 10/21/2008 (11:59)
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/21/08 10:16 A

Send Private Message
Reply
1 lb to add to the team dump today.

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
CD3825776 Posts: 183
10/21/08 9:57 A

Send Private Message
Reply
Well after being sick for over half this week I didn't do well at all in the weight loss. I did lose 3 lbs while being sick, but once I actually started to eat again I gained two lbs back so I had a one pound weight loss.

SW: 219.8
10/7: 217.0
10/14: 215.8
10/21: 214.8

Sorry guys I promise that I am feeling better and ready to get back to kicking some butt on the weight loss front. After reading Coach Nicole's 5k Blog it has made me want to find a cause and train for a 5k. While I know I can complete it now I want to do it faster than what I can now. So here's to wishing me luck. Have a great week everyone.

KJGILBERT's Photo KJGILBERT Posts: 658
10/21/08 9:42 A

Send Private Message
Reply
Disappointing weigh in. I didn't lose anything emoticon

Didn't gain anything either though! I'll be working hard this week!

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
DEANRD7's Photo DEANRD7 SparkPoints: (0)
Fitness Minutes: (4,151)
Posts: 70
10/20/08 5:45 P

Reply
took the weekend off. Today Swiss Ball Workout 50 minutes 535 calories burned

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe


 current weight: 167.0 
195
184.5
174
163.5
153
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/20/08 1:39 P

Send Private Message
Reply
Hi Everyone!!! Just a quick reminder!!! Weigh in tomorrow so I can post that we KICKED some BUTT this week! MEOW!

emoticon

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
STARGAZER1977's Photo STARGAZER1977 Posts: 122
10/19/08 11:43 P

My SparkPage
Send Private Message
Reply
Finished the goals for the last few days. I've been doing workout videos from the library. I did a ballet video with plies and my quadriceps are sooooo sore! Serves me right---I took a ballet class last when I was in my early twenties and I was in MUCH better shape. emoticon

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


 Pounds lost: 60.0 
0
20.25
40.5
60.75
81
KJGILBERT's Photo KJGILBERT Posts: 658
10/19/08 5:05 P

Send Private Message
Reply
I bought a size smaller pair of jeans today! What a fantastic feeling! 45 minutes of strength training today.

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
NATTYNATION's Photo NATTYNATION Posts: 59
10/19/08 10:14 A

My SparkPage
Send Private Message
Reply
I got my cardio by running 5miles and did strength training. Keep up the good work everyone!!!!

 current weight: 207.0 
210
191.25
172.5
153.75
135
KJGILBERT's Photo KJGILBERT Posts: 658
10/18/08 8:12 P

Send Private Message
Reply
Went on a long hike with my hubby and son today! It was a beautiful fall day :)

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
223DAISY's Photo 223DAISY Posts: 1,910
10/18/08 8:07 P

My SparkPage
Send Private Message
Reply
I got the strength training and the cardio in yesterday and today. I even took a picture of myself. Wow! my face actually looked smaller!!!! I need to work on my neck but I could not believe the difference.
Let's Go Black Cats! We are very close to the Pumpkins! emoticon

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
KJGILBERT's Photo KJGILBERT Posts: 658
10/17/08 4:19 P

Send Private Message
Reply
Alright team! Sounds like we're close! We can take the pumpkins emoticon

Edited by: KJGILBERT at: 10/17/2008 (16:19)
"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
YTELLMEY's Photo YTELLMEY Posts: 263
10/17/08 9:54 A

My SparkPage
Send Private Message
Reply
My weight hasnt budged for weeks. Still at 156. Hopefully it's the exercise. Maybe I'll take measurements tomorrow to check... emoticon

 current weight: 165.6 
165.6
161.7
157.8
153.9
150
KAYTEPETERS's Photo KAYTEPETERS Posts: 2,066
10/16/08 9:10 P

Send Private Message
Reply
Hey Team,

Just an update! We've lost 30.10 lbs of our start weight this month (YAY!) which is overall .83% of our weight loss... and just to let you know, we're losing to the pumpkins, who are at 1.19% lost for the team. So good luck everyone! and please, try to pick up your efforts through the end of the month!!!!!

~*~*Kayte*~*~
"Patience, Respect, Success"


 current weight: 276.8 
290
265
240
215
190
DEANRD7's Photo DEANRD7 SparkPoints: (0)
Fitness Minutes: (4,151)
Posts: 70
10/16/08 3:30 P

Reply
35min Res Bands 25mi BOSU 861 calories burned

emoticon

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe


 current weight: 167.0 
195
184.5
174
163.5
153
CD3825776 Posts: 183
10/16/08 3:19 P

Send Private Message
Reply
I just wanted to say thank you to everyone. You guys are great and amazing. I am not sure if I am having a reaction to starting my pills or if I have caught something, but I have been sick yesterday and today and I get on here and I have great encouragement from people and it just makes all the difference. Thank you all so much. You guys rock you really do!

KJGILBERT's Photo KJGILBERT Posts: 658
10/16/08 10:43 A

Send Private Message
Reply
I did my new kickboxing DVD last night and I'm really feeling it today. I can honestly say for the first time that I've found something I really enjoy for exercise! It was the quickest 35 minutes I have ever experienced for a work out emoticon

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
NATTYNATION's Photo NATTYNATION Posts: 59
10/16/08 9:22 A

My SparkPage
Send Private Message
Reply
Still the same weight but I have been doing lots of cardio. I ran 5 miles, did a half hour of yoga, and all my strength training. Plus I upped my cardio instead of mon, wed and friday to mon thru friday. But I didn't put this weight on overnight that's for sure...sigh!

 current weight: 207.0 
210
191.25
172.5
153.75
135
STARGAZER1977's Photo STARGAZER1977 Posts: 122
10/15/08 9:27 P

My SparkPage
Send Private Message
Reply
I had to update my post from yesterday. I weighed myself again first thing this morning, and it went down six pounds from last night. Just to make sure there was no mistake, I checked three times. Weird things frequently happen to me....

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


 Pounds lost: 60.0 
0
20.25
40.5
60.75
81
DEANRD7's Photo DEANRD7 SparkPoints: (0)
Fitness Minutes: (4,151)
Posts: 70
10/15/08 9:00 P

Reply
emoticon

60 minutes biking - 11.5 mi 728 calories

Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe


 current weight: 167.0 
195
184.5
174
163.5
153
223DAISY's Photo 223DAISY Posts: 1,910
10/15/08 8:08 P

My SparkPage
Send Private Message
Reply
Back on the exercise track!
Cardio Complete.....Strength Training Complete
emoticon Feeling Good!

 current weight: 248.2 
248.2
226.15
204.1
182.05
160
KJGILBERT's Photo KJGILBERT Posts: 658
10/15/08 10:58 A

Send Private Message
Reply
No exercise yesterday! I was slacking. I did get my new kickboxing DVD, and I'm anxious to try that after work today. I did ok food wise yesterday though, and I'm doing well today too!

"Never let your sense of morals get in the way of doing what's right."
-- Isaac Asimov


 current weight: 128.0 
137
131.5
126
120.5
115
FITPEACE's Photo FITPEACE Posts: 259
10/15/08 9:02 A

My SparkPage
Send Private Message
Reply
10/1 SW: 182
10/7: 179
10/14: 184 Yikes!!

I'll be down by the 31st, I have to stop this yo-yo!


Stephanie


 Pounds lost: 2.4 
0
8.75
17.5
26.25
35
STARGAZER1977's Photo STARGAZER1977 Posts: 122
10/15/08 2:22 A

My SparkPage
Send Private Message
Reply
Today's weigh-in: up 4 pounds since yesterday.

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha


 Pounds lost: 60.0 
0
20.25
40.5
60.75
81
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SP Class of August 3-9, 2008 Team Challenges Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6896x20411x18913757

Review our Community Guidelines