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Walking Guide
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WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/30/21 3:56 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/30/21 12:46 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/26/21 8:48 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/25/21 6:13 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/24/21 7:12 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/23/21 9:43 P

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Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/23/21 5:25 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/23/21 5:03 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/17/21 8:33 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/17/21 7:01 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/17/21 3:14 P

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Only 2 so far today...

Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/16/21 10:42 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/16/21 8:19 A

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Averaging about 4 cups a day now!
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That's huge for me!

Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/11/21 6:43 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/11/21 1:59 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/11/21 8:02 A

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I'm trying...

Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/10/21 3:48 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/10/21 1:52 P

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Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
AFERRARI's Photo AFERRARI Posts: 86,130
6/10/21 1:21 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/9/21 10:24 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/9/21 1:36 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/9/21 8:14 A

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1 cup so far today....

Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/8/21 8:18 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
KADULAC's Photo KADULAC Posts: 19,856
6/8/21 6:27 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
AFERRARI's Photo AFERRARI Posts: 86,130
6/8/21 4:49 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/7/21 8:20 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/7/21 6:12 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/6/21 6:40 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
NOMOREDJ's Photo NOMOREDJ Posts: 2,768
6/6/21 10:17 A

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Debbie (DJ)
Eastern Daylight Time


 current weight: 251.0 
258.5
243.875
229.25
214.625
200
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/5/21 7:17 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/4/21 5:07 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/4/21 4:34 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
ETERNALMINDED's Photo ETERNALMINDED Posts: 7,114
6/4/21 11:30 A

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Julie - Central Time Zone
EL Casual Travelers 5% Spring Challenge

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18

I can do all things through Jesus Christ who gives me strength! Philippians 4:13


 July Minutes: 972
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AFERRARI's Photo AFERRARI Posts: 86,130
6/3/21 4:34 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/3/21 3:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
THROOPER62's Photo THROOPER62 Posts: 82,052
6/3/21 8:49 A

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WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/2/21 7:01 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/2/21 6:54 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









CD11945874 Posts: 75,284
6/2/21 3:55 P

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KADULAC's Photo KADULAC Posts: 19,856
6/2/21 1:42 P

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I have been slacking in this lately. I need to get back in the habit of always having water with me.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 234.6 
234.6
210.95
187.3
163.65
140
THROOPER62's Photo THROOPER62 Posts: 82,052
6/2/21 6:39 A

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KMICHA's Photo KMICHA Posts: 49,282
6/1/21 8:30 P

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 July Minutes: 1,836
0
750
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2250
3000
WALLAHALLA's Photo WALLAHALLA Posts: 103,363
6/1/21 4:28 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 8.2 
0
10.25
20.5
30.75
41
AFERRARI's Photo AFERRARI Posts: 86,130
6/1/21 12:05 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









THROOPER62's Photo THROOPER62 Posts: 82,052
6/1/21 5:21 A

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LINDA!'s Photo LINDA! Posts: 152,471
6/1/21 12:14 A

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Welcome to the month of June and to a brand new habit. This month, we are going to work on Drinking Water. With the hot summer months upon us, now is a great time to start the habit of hydrating and re-hydrating.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
0
6
12
18
24
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