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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 15,096
4/28/21 9:42 P

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Good one

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 173.8 
173.8
163.85
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CATLOVER110's Photo CATLOVER110 Posts: 40,923
4/28/21 3:14 P

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emoticon

Hope--AL--Central time

A&I June BSG Challenge - Beautiful Butterflies

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 159.0 
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DARLENEK04 Posts: 48,372
4/28/21 12:39 P

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I'll watch this one this evening.....




A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 43.0 
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28
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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 168,396
4/28/21 7:56 A

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ok

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 1,130
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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 15,096
4/27/21 10:19 P

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www.sparkpeople.com/resource
/videos-de
tail.asp?video=41&utm_so
urce=s
parkpeople&utm_medium=email&
am
p;utm_campaign=exercise-of-the-day


9 minute lower body sculpt - no equipment needed.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 173.8 
173.8
163.85
153.9
143.95
134
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