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9 Ideas After Meeting Your Weight Loss Goal

Follow Your Goals and Dreams

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Thank you. Report
MUSICNUT
Thanks for the great article! :) Report
It's a struggle for me sometimes. I am a snacker. That's my issue. Some days aren't as bad as others Report
It's a constant battle...and I never let my weight get too high. I just try to be mindful. It is easy to go back to mindless snacking, which is what I tend to do. I've been holding steady while tracking since COVID hit...losing a few lbs., but I've decided to take 2 weeks and not eat as many carbs, but keep the protein as high as I can. I've lost 4 lbs. in less than a week. I should have done this sooner. I'll try to reach my goal weight and then maintain with tracking my food. Report
thanks Report
thank you Report
good to know Report
Thanks Report
Good ideas for any time Report
ROSSYFLOSSY
All great ideas. Report
If you’re in control of the weight loss you may not need to wait Report

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